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Celebrity chef Michael Symon, a Cleveland native, returned home recently, discussed how his passion for his hometown has served the city well./p>With three Cleveland hot spots—Lola, Mabel's BBQ and B Spot—Symon knows how to cook up a good meal and time.The Cleveland-born chef, restaurateur and TV host is spicing things up again with a new role: Good Morning America's resident chef."I'll be doing for the most part weekly cooking segments and hosting some other cooking segments when people are coming on," he said. Symon's sixth cook book is also now out, but this one's different. The 50-year-old has battled two autoimmune diseases since his 20s—rheumatoid arthritis and external lupus.His new cookbook, Fix it With Food, focuses on recipes to reduce painful inflammation."Before I learned how to control this with my diet, I would wake up in the morning and my hands were like this," he said with almost a clenched fist. "It would take me like an hour of hot water and Aleve to get them going again, and from changing how I eat, about 85% of that pain is gone." The power of good food to fuel the body and a city.Symon opened his first restaurant in Cleveland 23 years ago. He has helped plant the seeds of what's grown into a world-class culinary scene here."A lot of Cleveland people move back home," he said. "Maybe they were in New York, or San Francisco, Chicago or LA and they see a vibrant food scene here and realize they can move back and be a chef here." He says the people and product are the key ingredients."We have the greatest produce in the world," he said. "We have the greatest beef in the world. The greatest pork in the world. You know, farm to table has become a thing nationwide, but farm to table has existed here as long as I've cooked. We just didn't call it that. We just called the farmer and they brought it to our table," he laughed. "So, I think the ability to get the products that we're able to get here, there aren't many places in America that can do what we do." Symon says they're adding a new BBQ sauce at Mable's. A mustard-vinegar sauce is his Cleveland staple. They call it "Cleveland BBQ sauce."He says the new one is a sweet, tomato-based sauce that will be called, "Not Cleveland BBQ sauce!"When asked about his cannot-miss stops when he's in town, Symon says he has a lot of great chef friends and peers he greatly admires, but said he has a lot of respect for Karen Small, the owner and executive chef of Flying Fig."She's a spectacular human being, a spectacular chef, and she sources product like no other," said Symon. "She was doing farm-to-table way before everyone else and I think her restaurant is super special and her food is super special.What's the best compliment he's ever received? 2763

Correction on her name spelling... Gabriella Roselynn Vitale. Her family is from the MONROE area. Very emotional situation for them...and all who are searching for her.— @MSPNorthernMI (@mspnorthernmi) 216

Deb Schubert needed some trees trimmed, so she invited a trimmer to her home for a quick estimate."He took a look at the property, the amount of trees we wanted to cut down," she said. "At this point were just searching for estimates."She thought nothing of it when the contractor asked her to sign the price quote. "He wrote out the estimate, asked me to sign it, we did, we got a copy of it, and he took off," she said.But when Schubert told him a few days later she was going with another company, she couldn't believe what the trimmer said."What we had signed was actually a binding contract. He said If we wanted to cancel it we were required to pay them a 20 percent cancellation fee."The contractor wanted several hundred dollars.How to protect yourselfThe good news is that most tree trimming companies are honest and are not going to play fast with words. But this is a warning why you need to be very careful anytime someone asks you to sign your name. Estimates should not require it.So don't let this happen to you. The website 1052

Cynda Murrow has been working at Walgreens for four years.“I get to meet new people, and I like to say hi to all of my co-workers,” Murrow said.She’s a person just like anyone else, but we all have something that’s a part of our story. Murrow's story includes living with an intellectual and developmental disability.“Some people don’t understand me, so that’s why I use a device to help me," Murrow said. "But some of the people speak Spanish, so that’s hard for me to speak Spanish because I don’t know Spanish. I know a little bit of Spanish though.”Cynda says she loves her job. Just like any job, some days can be challenging. However, she always finds a way to make it work.“(I have a) device that I use to help me speak if I have trouble," Murrow said. "I do have this button right here that says ’I’m using a communication device to help me speak. Please be patient with me.’”Advocates who offer support for people with disabilities say employment is an important part of life. That’s why national organizations like The Arc work to break down those barriers.“Employment is more than just getting a paycheck. Employment develops independent, self-esteem, self-protection, and limits vulnerability in mistreatment, abuse and neglect,” Luke Wheeland with The Arc said.In the past 30 years, there’s been a lot of effort to get people with disabilities into the workforce. It all comes down to seeking out the right resources. Murrow’s mom says she’s been educating herself on what’s good for Murrow since the day she was born.“I found that information is power, so I just learned as much as I could,” Murrow'’s mom Wayla Murrow said.Another resource Murrow’s family uses, is the Division of Vocational Rehabilitation.“Vocational Rehabilitation is the largest provider of job placement services for people with disabilities in the country,” Eric Clark with the Division of Vocational Rehabilitation said.Clark says Vocational Rehabilitation programs exist in all 50 states and serves about a million people per year. Those who have a documented disability are able to partner with a rehabilitation counselor to develop an individual plan to find employment.“In that process they’ll talk about what kind of employment are they interested in, what type of employment have they done before, what skills did they develop from that employment," Clark said. "But also, even talking about general life activities. Do they volunteer? Do they do sports?”Clark says a good reference to use when applying for jobs is the 2526

Energy drinks may promise a boost, but experts are increasingly concerned that their cocktails of ingredients could have unintended health risks.A study published Wednesday in the 192