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Should you eat before or after exercise in the morning? The debate has raged for years.The eat-first camp says food before exercise boosts blood sugars, giving the body fuel to increase the intensity and length of a workout. It also keeps you from being fatigued or dizzy.The eat-after camp says you burn more fat if you fast before exercise.A small UK study published Friday supports the latter point of view: In 30 obese or overweight men, those who exercised before breakfast burned twice the fat as men who ate breakfast before they worked out.That's because exercising with no fuel forces the body to turn to stored carbs, and when those are quickly gone, to fat cells.Unfortunately the eat-after group didn't lose more weight than the eat-before group during the six weeks of the study, but it did have "profound and positive" effects on the health of the group that fasted, researchers said.Skipping the meal before exercise made the men's muscles more responsive to insulin, which controls high blood sugars, thus reducing the risk for diabetes and heart disease."The group who exercised before breakfast increased their ability to respond to insulin, which is all the more remarkable given that both exercise groups lost a similar amount of weight and both gained a similar amount of fitness," said exercise physiologist Javier Gonzalez, an associate professor in the department for health at the University of Bath, in a statement."The only difference was the timing of the food intake," Gonzalez added.A 1527

Several feet of snow have fallen and power lines are down in the Rockies -- and it's only September.A winter storm is blowing through parts of the region this weekend, just days after the start of fall.So far, parts of Montana have received almost two feet of snow. Browning was blanketed by 23 inches and East Glacier Park by 21.The National Weather Service's winter-storm warning for portions of north-central Montana is in effect until Monday morning. CNN meteorologist Ivan Cabrera said another one to two feet of snow may fall by then.A 554

Steve Easterbrook is out as McDonald's CEO and president after the board determined that he violated company policy, the company said on Sunday.Easterbrook, who became CEO in 2015, "demonstrated poor judgment involving a recent consensual relationship with an employee," McDonald's said in a statement.He has "separated" from the company and has been replaced in both roles by Chris Kempczinski, effective immediately. Kempczinski, who joined McDonald's in 2015 and was most recently president of McDonald's USA, said in a statement that he is "energized by this challenge" and looks forward "to guiding McDonald's continued success."In an email sent to McDonald's employees, Easterbrook expressed regret over the relationship."As for my departure, I engaged in a recent consensual relationship with an employee, which violated McDonald's policy," Easterbrook wrote. "This was a mistake. Given the values of the company, I agree with the board that it is time for me to move on. Beyond this, I hope you can respect my desire to maintain my privacy."He also said that his time as CEO "have been the most fulfilling years of my working life."The board said it is confident in Kempczinski's ability to lead the company."Chris takes the reins of this great company at a time of strong, sustained performance,' said Enrique Hernandez Jr., chairman of McDonald's board of directors, in a statement. "The board has every confidence that he is the best leader to set the vision and drive the plans for the company's continued success."In his email, Easterbrook described Kempczinski as "the ideal person to take on the role of CEO."Joe Erlinger, who was most recently president of international operated markets for McDonald's and has been with the company since 2002, is replacing Kempczinski as president of McDonald's USA.Easterbrook had been leading McDonald's in an aggressive modernization plan. With Easterbrook at the helm, the company has rapidly remodeled stores to include digital menu boards, and 2013

Some terminally ill patients in Maine will have the legal option to pursue medically assisted suicide after Democratic Gov. Janet Mills approved a bill on Wednesday permitting it.Once the new law takes effect, Maine will join seven other states and the District of Columbia in allowing medical aid in dying.The 322

Staffers at some of America's best-known newspapers are wondering whether their systems were the victim of a foreign cyberattack.Several papers, including the Los Angeles Times and The San Diego Union-Tribune, suffered printing and distribution delays as a result of the incident.Some reporters chuckled at the irony of a digital bug interrupting printed papers. But there is also real concern about the effectiveness of the attack.Tribune Publishing said "malware" was detected on its servers Friday. The Union-Tribune, 533