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2020 is turning out to be a stressful time for everyone. You have the pandemic, protests and the upcoming presidential election.All of this tends to make up most of what we see on social media.More time at home means more time online, which can create feelings of anxiety and stress.A new study by Ohio State University shows more than half of people are changing how they use social media. About a fifth of people are taking a break.Mental health experts say, it’s not surprising.“We're hardwired to see the negative,” said Dr. Kenneth Yeager, a professor at Ohio State University. “We're hardwired to see the things that can harm our wellbeing and that's what we tend to see.”Yeager says many people feel like they don't have control.“Find a way to block certain feeds if they're disturbing to you,” he said. “Again, you are in control of a lot of things and there are some things online that you're never going to be able to control.”Yeager says you need to set limits on social media.If you set it to 30 minutes a day, and you feel anxious before that time is over, log off. Go for a walk or work on projects to clear your mind.Yeager says its mind over matter. Look for the positive, whether it's on social media or just everyday life. 1248

(KGTV) - Vice President Mike Pence is visiting the U.S.-Mexico border in Calexico on Monday.It is Pence's second time visiting the border as vice president. In February, he visited the Texas-Mexico border.The Imperial County stop will precede a California fundraising tour by the vice president in Beverly Hills and Malibu the same day. House Majority Leader Kevin McCarthy will also join him in fundraising efforts.Pence is addressing Department of Homeland Security and Border Patrol officials before he views the construction of border fencing.RELATED:  579

(KGTV) -- Sunday marks night one of American Idol's two-night finale on ABC. The question on everyone minds is of course - who will win? The American Idol season finale starts Sunday night at 8 p.m. on ABC. Will it be Iowa native Maddie Poppe? The 20-year-old is a singer-songwriter with a country, folk kind of sound. More than once she's stunned the judges with her gritty voice and mastery of multiple instruments. Is it 19-year-old Caleb Lee Hutchinson? The deep, country voice is unexpected and even surprised Judge Luke Bryan. But just like his cast mates, Caleb has been crushing it every week. Or will it be 18-year-old Gabby Barret? The Pittsburgh native has confidence and vocal range that made the judges rise when she belted out her version of Prince's, "How Come You Don't Call Me Anymore" during the Top 7 performances.  877

(KGTV) - San Diegans looking to find a new job - or get a better one - will soon have a new resource to help them get there. Goodwill Industries San Diego is finishing a more than 4,000 square-foot job training center in San Ysidro, which it plans to open Sept. 13. The 0,000 facility is replacing the organization's rack store at 630 Front St. in San Ysidro, which moved to a new location. The center will offer free career counseling, meeting spaces for interviews, open computers, and even job fairs - all free to San Diegans looking for work, or a bigger paycheck. RELATED: California is the sixth-worst state for retirement."So even if they get a job, that job that just puts food on the table, we want them to continue to come to us so that we can support them, so they can get that better job," said Toni Giffin, CEO of Goodwill Industries of San Diego County. The state reports that there are still about 58,000 San Diegans who are unemployed, even with the jobless rate near a record low of 3.7 percent. That number does not include San Diegans who would like more hours, or whose jobs don't pay enough to make ends meet. Ken Joy, 75, is currently living with his sister in La Mesa. Social Security is his only income. He would like to move out, but first, he needs a job. RELATED: San Diego City Council passes ordinance to prevent affordable housing discrimination"I want to do something four hours or five hours a day part time, and have time to do things that I enjoy doing otherwise," said Joy, who is honing his computer skills at one of Goodwill's other job training centers.Goodwill currently has four job training centers in the county - in Oceanside, Escondido, Point Loma, and Chula Vista. That Chula Vista location, on Broadway, will close when the new center in San Ysidro opens.Goodwill also offers training in the following areas: 1910

2/ The incident took place in the 1400 block of Cedar Street, SE. Five adult males fled the scene in a black sedan. If you have any information, call 202.727.9099 or text 50411.,000 reward available for information leading to arrest.— Mayor Muriel Bowser (@MayorBowser) July 5, 2020 294

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