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LINKSFIND YOUR POLLING PLACE TRACK YOUR BALLOT ELECTION GUIDESAN DIEGO (KGTV) -- In the March primary election, election officials in California had to disqualify 102,428 mail-in ballots, or about 1.5 percent.So how do you ensure your vote gets counted?The very first step is to make sure you are registered to vote. Voters in San Diego County can do so at sdvote.com. Californians in other counties should visit vote.ca.gov.The deadline to register is October 19.The second thing you want to do is make a plan for how you will vote, either by mail or in-person.“Our recommendation, particularly with the pandemic, is to vote by mail in this upcoming election,” said San Diego County Registrar of Voters Michael Vu.Because of the pandemic, election officials are sending mail-in ballots to every active, registered voter in California for the first time in state history. As long as you’re registered by October 19, you’ll get one, Vu said.When you’re making your selections, “clearly mark that ballot, similar to when you’re going to a polling place with an ink pen. Black or blue is preferred,” Vu said.Once filled out, seal the ballot in the pre-paid return envelope and sign the back. Seriously. Don’t forget.Missing or mismatched signatures, meaning the signature on the ballot doesn’t match the one on file, are the second most common reason mail ballots get disqualified.The number one reason is that they’re sent back too late. Ballots must be postmarked on or before Election Day, November 3.“Fill it out at your leisure. But send it back with plenty of time just to make sure that it's postmarked on or before Election Day in order to count,” said California Secretary of State Alex Padilla.You can return the ballot to the post office or a mail-ballot drop-off location. There are 126 drop-off locations in San Diego County. You can also drop it off at a polling place.If mail ballots aren’t your thing, you can still vote in-person at the polls. Every polling location will open up to three days early, on October 31.Voters can also cast an in-person ballot at the San Diego County Registrar of Voters office as of October 5. The office is open from 8 a.m. until 5 p.m. Monday through Friday.“If you choose to vote in person. Don't wait for the last day. Go the very first day that voting locations are open,” Secretary Padilla said.If you’re going to the polls in person, make sure to double check the location. Your assigned polling place has probably changed from previous elections.In San Diego County, they’ve gone from 1,548 locations last cycle to just 235, but election workers are bringing in larger venues, like Viejas Arena and the Convention Center.“They’re strategically located. No less than 2,000 square feet in the majority of these locations to allow for physical distancing,” Vu said.Vu said by shrinking the number of polling locations, they’re able to have the polls open for four days rather than one, which he hopes will help spread out voters and mitigate the risk of the virus.For the first time statewide, you can sign up to track your ballot through a new tool called Where’s My Ballot? The system will send text alerts and emails when your ballot is mailed, when election officials receive it, when it’s been counted, and if there are any issues with your ballot that can be corrected, such as a missing signature.“Do a little bit of homework, know the process. Decide how you're going to vote and do it early,” Padilla said.A record 72 percent of California ballots were cast by mail in the March primary, so election officials are used to the process. But they’re still urging voters to have patience for a long count. Registrar Vu said he plans to take the full 30 days to certify the results. 3743

LA MESA, Calif. (KGTV) - A wellness center in La Mesa is accused of misleading patients by illegally marketing a breast cancer screening device, according to the Food & Drug Administration (FDA).This week, the FDA issued a formal warning to Total Thermal Imaging Inc. and its president and co-owner, Linda Hayes, for illegally marketing and distributing an unapproved thermography device as a sole screening device for breast cancer and other diseases, according to a press release.Thermography is heat-sensitive imaging depicted in variations of color.10News spoke to San Diego's Susan G. Komen breast cancer awareness organization, which says thermography alone is not enough. “It can be used in addition to a mammogram or other screening tool that has been shown effective but there hasn't been any scientific evidence for thermography right now being a standalone tool,” says Lizzie Wittig, Director of Mission Initiatives and Public Policy.The FDA is demanding a response within 15 working days.No one at the clinic answered the door. 10News called and sent messages, and got this text reply: "Total Thermal Imaging Inc. is reviewing the warning letter from the FDA and developing a response. We will work with the agency to ensure our products comply with acceptable regulations." This isn't the first time that a clinic has gotten a warning letter about thermography. Five other clinics around the country have gotten in trouble with the FDA in recent years. 1478

LEXINGTON, Ky. — A year of unexpected stress has caused at least one dietitian to see more patients with significant weight gain and heart disease, which she warns could become worse over the holidays.University of Kentucky Gill Heart and Vascular Institute Cardiopulmonary Rehab Dietitian Shorus Minella said the pandemic has caused weight gain to become an issue with more and more people to remain indoors and be more inactive than usual.Minella said an easy tip to staying healthy is to keep healthy foods on hand for snacking.She also shared her trick for practicing moderation "When you do feel like you want to snack and you're feeling stress to help pull back how much you're actually eating," Minella said. "I love potato chips so I make sure I put them in a little small bowl. Take the bowl away from the kitchen and away from the bag and once I'm done eating them out of that container that bowl, I'm done with my chips."With the season for special holiday treats in full swing, Minella explained how everyone can keep within their diets."You don't want to deprive yourself of the things that you possibly wouldn't get day-to-day all year round," she said. "So I like to say, save the calories for the little special things that you usually don't have. So if you don't usually have those Christmas gingerbread cookies, make room for them have room for them, maybe cut out some soda or sweet tea that you usually would have, and save your calories on the special things that you wouldn't get all year round."She encouraged those preparing food to trade out healthier options like low-fat milk for whole milk on a recipe.With heart disease ranking as the leading cause of death in the U.S. in 2019 and with obesity numbers on the rise throughout the country since 1999, Minella said small changes like making a bit of time for exercise can go a long way."If you can't go outside because of the weather, making sure to do chair exercises, or I like to remind people just marching in place, counts as well," she said. "So just something to get moving a little bit more. And then when you do feel like eating, think about if you're bored or not, or if you're hungry and think about those hunger cues as well."Minella encouraged everyone to try a heart-healthy diet that tries to reduce the amount of saturated fat by focusing on lean meats like chicken, turkey and fish."If you're paying attention to what you're eating, you're paying attention to enough to, I don't want to say feel 'bad,' but you're paying attention enough to have those feelings and that's great start," she said. "So be gentle with yourself every day is a new day and just try to practice this mindful eating."This story was originally published by Claire Kopsky on WLEX in Lexington, Kentucky. 2779

LAS VEGAS – The Buffet at Wynn will reopen June 18, making it the first buffet on the Strip to announce a reopen date since the statewide shutdown.Wynn Las Vegas says The Buffet will reopen with a health and cleanliness program that includes physical distancing, touchless technologies and both disposable single-use and QR code downloadable menus.Reservations are required and visitors will pay at the end of their meal in an effort to expedite entry.Guests can make reservations or be added to the waitlist with a QR code that will be displayed at the entrance of The Buffet.Reservations can also be made online by visiting WynnLasVegas.com.The Buffet is open Sunday from 8 a.m. – 9 p.m., Monday – Thursday from 11:30 a.m. – 9 p.m., Friday from 11:30 a.m. – 9:30 p.m. and Saturday from 8 a.m. – 9:30 p.m. Weekday brunch is priced at .99 and dinner is priced at .99, weekend brunch is priced at .99 and weekend dinner is priced at .99.This story was originally published by staff at KTNV. 1009

LA JOLLA, Calif. (KGTV) - Target representatives were on UC San Diego's campus this week talking to students about what they would like at an on-campus store.The company already has at least a dozen small-format stores on college campuses, including USC, UC Irvine, and UC Berkeley. Target says the stores cater to student's unique needs, providing food, apparel, dorm decor and essentials like toothpaste and body wash. While discussions are underway there is no concrete plan for Target to set up shop at UCSD. 530