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SAN DIEGO (KGTV) — Deepak Chopra, an MD and icon in the field of personal transformation, acknowledges the coronavirus pandemic is causing global havoc on several fronts.Morbidity, mortality, the economy, and stress. He says the data is proving it’s a dangerous cocktail that can send our bodies into chaos. "Chronic inflammation, chronic depression, chronic anxiety, and stress are correlated...And chronic inflammation is correlated to the devastation of COVID," Chopra said. Chopra says the first thing we need to do to decrease our likelihood of getting sick is to follow all the guidelines of social distancing and wearing masks. Then, work to alleviate inflammation."Inflammation is the culprit. And we can counteract the inflammation with anything that mitigates stress ... Whether it's yoga, deep breathing, mind/body techniques, martial arts, even healthy emotions...Love, compassion, joy, equanimity, and proper nutrition," Chopra says.We cannot control the pandemic, but we can accept it and ask what's the meaning?"One meaning is ... It’s an opportunity to renew our bodies, resurrect our soul, connect with loved ones, be grateful for what we alread

SAN DIEGO (KGTV) - Beginning Thursday, there will be intermittent closures on Balboa Ave. and Garnet Ave. due to construction. This work is part of the Mid-Coast Trolley Project.Crews will be dismantling the Balboa Ave. Railroad Bridge that extends from Garnet Ave. to east of I-5.The construction work will cause lane and ramp closures overnight through July. Here is what to expect: 402

SAN DIEGO (KGTV) -- Barrio Logan businesses are moving outdoors on Saturday in hopes of bringing in some revenue. The businesses are hosting the first Walk the Block, which will include outdoor dining, live music and shopping. The business were struggling because of pandemic closures and they tell ABC 10News that they decided to get permits to be able to serve and sell to customers outdoors. All social distancing and mask rules will apply. Walk the Block will go on from 12 p.m. to 7 p.m. from Chicano Park to 26th Street. 536

SAN DIEGO (KGTV) -- California is among the worst states to retire in, according to a new report. The report, conducted by Bankrate.com, puts California in the 43rd overall position on the list of best and worst states to retire. To create the list, the site looked at a number of factors important to retirees, including the cost of living and the weather. RELATED: Cost of living study: San Diegans likely paying at least ,600 a monthWhile California ranked 13th for weather, the Golden State also placed second to last when it comes to affordability. California also ranked 34th for crime and 17th for culture. Check out the list below of best and worst states to retire in, according to Bankrate: Best states: NebraskaIowaMissouriSouth DakotaFloridaRELATED: Steep drop in housing affordability in the countyWorst states:WashingtonIllinoisAlaskaNew YorkMarylandIf you're considering where to retire, the American Association of Retired Persons (AARP) has a calculator to help you budget.California also launched in July a state-sponsored retirement program for companies that don't have a plan for employees.In our 10News coverage of Making It in San Diego, we also explored housing options, including a woman who built a granny flat on her property to finance her retirement and a Golden Hill retiree who's renting out rooms in her home to supplement her income.For anyone who has not started retirement planning, the San Diego Financial Literacy Center can help. 1477

SAN DIEGO (KGTV) - Attendance may have dipped at one of San Diego's biggest tourist destinations, but it may not be doom and gloom for the theme park.A new report from the Themed Entertainment Association shows Americans are heading out for fun at top parks around the U.S. The report says the country's top 20 parks saw a 2.3 percent increase overall in 2017.In San Diego, however, the draw to get people into parks wasn't nearly as positive.RELATED: SeaWorld San Diego's new Electric Eel roller coaster opens to the publicSeaWorld San Diego had 3.1 million visitors in 2017, a 13.9 percent drop from 2016's attendance of 3.6 million. The park did report a 15 percent increase in attendance and 16 percent increase in revenue across all parks in the first quarter of 2018. The report stated: 815

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