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The coronavirus pandemic has upended the lives and finances of millions. A federal relief package aiming to provide payments to distressed consumers is on the way — but that money is not likely to land for a number of weeks.While you’ll have to wait for whatever money you might be eligible for, now is the time to prep your finances and plan. The best use of this money depends on your individual circumstances. Here’s how to think it through.Do this prep work, regardless of your situationThis is the time to examine your money situation and build savings, if possible. The fallout from the pandemic may continue for some time. Taking even small steps can help you feel empowered and less stressed.First, take stock of your regular expenses, such as housing costs, car loans and credit card or other debt payments. A 831

The days of passengers bringing rabbits, turtles and birds on planes as emotional-support animals could be ending. The U.S. Department of Transportation on Wednesday proposed that only specially trained dogs qualify as service animals, which must be allowed in the cabin at no charge.Airlines could let passengers bring other animals on board, but hefty fees would apply. Airlines have complained that some passengers try to get their pets on board for free by claiming they need them for emotional support under the current rules. 543

The medical journal BMJ published a report today that links a lower risk of early death to higher levels of physical activity at any intensity in middle-aged and older people.Previous studies have repeatedly suggested that any type of sedentary behavior, such as sitting still, is not good for your health. Being sedentary for 9.5 hours or more a day, excluding sleeping time, is associated with an increased risk of death.Led by Prof. Ulf Ekelund of the Norwegian School of Sports Sciences located in Oslo, Norway, researchers analyzed studies that assessed how physical activity and sedentary time were linked with risk of an early death.Using accelerometers -- a wearable device that tracks the volume and intensity of activity -- to measure total activity, intensity levels were separated into categories of light, moderate and vigorous.Cooking or washing dishes were examples of light intensity, brisk walking or mowing the lawn were considered moderate intensity, and jogging or carrying heavy loads were used as examples of vigorous intensity.The risk of death for participants was approximately five times higher for those who were inactive compared to those who were the most active, according to the researchers.The study was conducted in the United States and Western Europe on 36,383 adults who were at least 40 years old with an average age of 62. Participants were tracked over an average of 5.8 years.However, the findings in the study may not apply to other populations and younger people.At least 150 minutes of moderate intensity or 75 minutes of vigorous physical activity each week are recommended guidelines, 1642

The impeachment process is one that isn’t used very often, but it’s been around since the birth of the U.S. Constitution.“It was an idea as a check on the abuse of political power,” said Norman Provizer, a professor of political science at Metropolitan State University of Denver.He said impeachment is like an indictment. It doesn't mean the president is automatically booted out of office. When a simple majority of the House of Representatives votes to impeach, the next step is a trial in the Senate. The president can then be removed from office by a two-thirds vote in the senate.Only three U.S. presidents ever have been impeached: Presidents Andrew Johnson, Bill Clinton and Donald Trump. Johnson and Clinton both managed to finish their terms in office. President Richard Nixon actually resigned before the House of Representatives could pass the impeachment articles against him.“Andrew Johnson, one of the charges against him was he didn’t follow an act passed by Congress. And that is illegal, you can’t do that,” Provizer said.Provizer said there was a lot of disagreement between Johnson and Congress during his term in the 1860s. Clinton’s impeachment more than a century later had little to do with Congress. “I did not have sexual relations with that woman," Clinton said at a White House press conference in 1998.Turns out Clinton did have an affair with a White House intern, despite denying it during testimony.“There is a thing about perjury — lying under oath. All of it’s surrounding sexual activities, if you will,” Provizer said.Impeachment isn’t only for presidents. In fact, Provizer said it’s mainly used to try and potentially remove federal judges.“It says in the constitution the president, the vice president and other civil officers," the professor said.Provizer said presidential impeachments are often most noteworthy because they come with dramatic storylines. He says people start to draw connections between different impeachment proceedings. For example, the partisan divide we’re facing now was seen during Nixon’s administration.“It looks like the Republicans are defending him, and the Democrats are going after him. I mean, that’s how it’s viewed — very partisan. But as it unfolds and more information comes out, basically, many Republicans drop their effort to defend him.”As of now, most of the Republican party has remained loyal to Trump. In the end, Provizer said all impeachment proceedings have been fundamentally the same. They simply deal with different subject matter.“If you give a government power, what do you also have to be concerned with? The ability to check that power," Provizer said. "You need both. Otherwise you have authoritarian rule."  2722

The FIFA Women's World Cup is finally here, which means a few glorious weeks of top-tier soccer binge watching. Even if you're not into soccer, or hate that we're calling it soccer and not football like the rest of the world, the Women's World Cup should definitely be appointment viewing. Your Netflix queue can wait for another day.Here are all the reasons you should deck yourself out in your country's colors, grab a few friends and a responsibly portioned beverage, and give in to the soccer madness:The United States is actually IN this one -- and they're favored to win it all (again)The USWNT are a) the defending World Cup champs, b) stacked to the rafters with household names and returning stars, and c) 727

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