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Well, it looks like you’re all pretty thirsty for some Pepsi “Cocoa” Cola. Stay tuned for details coming in 2021!— Pepsi (@pepsi) December 17, 2020 161

We are deeply saddened to hear that Luis Troyano has passed away. It was a huge honour and pleasure to have him in the Bake Off Tent for Series Five. Our condolences and thoughts go out to his friends and family. pic.twitter.com/4gLiNBGaUL— British Bake Off (@BritishBakeOff) November 3, 2020 300

WASHINGTON (KGTV and AP) — Washington Democrats turned down a deal Monday that would have provided protections for Dreamer immigrants in return for billion in funding for President Trump's border wall.Lawmakers have yet to agree on a .3 trillion catchall spending bill, as well as a major rail project.The bill contains victories for both parties including a Pentagon budget increase requested by Republicans, and the domestic program, infrastructure and opiod crisis funding that Democrats want.Efforts to use the measure as a vehicle to extend protections for young immigrants under the Deferred Action for Childhood Arrival, or DACA, program appeared likely to fail, aides said. Trump killed the Obama-era program in September, but a court decision has essentially left it in place, for now. The White House had revived the idea in recent days — offering on Sunday a 30-month extension of DACA protections in exchange for billion for Trump's border wall — but Democrats demanded protections for a broader pool of immigrants than had signed up for DACA, a request denied by GOP negotiators.There's also a continuing battle over Trump's long-promised U.S.-Mexico border wall. While Trump traveled to Otay Mesa last week to inspect prototypes for the wall, what's pending now is .6 billion for earlier designs involving sections in Texas that double as levees and 14 miles (23 kilometers) of replacement fencing in San Diego.It appears Democrats may be willing to accept wall funding, but they are battling hard against Trump's demands for big increases for immigration agents and detention beds they fear would enable wide-scale roundups of immigrants illegally living in the U.S.Aides believe any measure would be unveiled Tuesday for a House vote Thursday. House and Senate action is needed by midnight Friday to prevent another government shutdown. 1897

We all know exercise is great for your health, but a new study shows that there is one type of exercise that will improve your mental health the most. A new study by the Journal of Lancet Psychiatry found that group fitness classes helps with your overall mental health, more than solo exercises.  Thomas Obershaw not only takes group fitness classes, but he also teaches them. He goes to Transform Colorado to take their Lagree Fitness classes. He not only gets a killer workout in, but he says a group setting gives him the motivation to put in the hard work. "I love group fitness so much, because I do believe there is power in numbers," says Obershaw.Life can be stressful. Work can get in the way of a lot of things, including spending time with people. That's one of the reasons Obershaw loves to workout with others, because he doesn't want to feel isolated. "When you show up to a group fitness class, and you see everyone around you struggling, you don't feel alone," says Obershaw.The recent study also found those who exercise between 30 to 60 minutes a day have the best mental health. "When you show up and get to release all this stress and strife of everyday life, that's in your head, this monkey brain you have all day," says Obershaw. "When you get to forget about that for 45 minutes, it does something to you chemically and physically." The study also found those who participated in group activities had one less poor mental health day a month and felt a 43 percent improvement mentally. If you're looking to get the most out of your group exercise, team sports were rated number one for having the most mental health benefits. Another, popular group fitness class is cycling. They say the high intensity cardio mixed with motivation also gave great results. "It's easy to stay in bed, lay in bed, but exercise releases endorphins," Obershaw says. "It's science; when you release those endorphins that's great for your mind and it's great for your psyche." Whether you enjoy group fitness or not, it is scientifically proven the more you exercise, the greater the benefit.  2203

Wednesday morning people in Baltimore found the Francis Scott Key statue vandalized. According to a photographer at the statue, it was spray painted from the sidewalk to the top its columns. Francis Scott Key was a lawyer, author, and poet from Frederick, Maryland. His poem "The Defense of Fort McHenry" eventually became the United State's national anthem, "The Star-Spangled Banner.""Racist anthem" was spray painted on the statue. Though it is rarely sung, the song's third verse does contain a reference to slavery.The Baltimore Sun reports that the graffiti appeared on the statue exactly 203 years after Key wrote the poem that inspired the national anthem. 707

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