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LAS VEGAS — Erin is a hairdresser based out of Henderson, Nevada. She exercises and eats well, but couldn’t figure out why she felt so fatigued.“I started becoming really fatigued and sleeping longer and then it switched and I started having sleepless nights. I couldn’t rest and relax and my body couldn’t relax and my head would just stay awake,” Erin added.She says she experienced muscle spasms and eventually loss of appetite. The symptoms went on for two weeks before she went to a doctor. The doctor confirmed that Erin is Vitamin D deficient.“The stress was causing my body to not take in the nutrients properly, so I also had to be put on medication to handle the stress,” Erin said.Dr. Romy Block, an endocrinologist and co-author of The Vitamin Solution, says Erin is not alone.“Most of us are probably Vitamin D deficient which makes it really tricky to figure out if you have it and what kind of symptoms are attributable to it,” Dr. Block said.Dr. Block says symptoms can include hair loss, memory and mood changes, fatigue, and bone pain.Even for mild cases, lacking Vitamin D can weaken your immune system. New studies confirm that people with lower levels of the vitamin have a higher risk of getting COVID-19.Dr. Block says taking vitamins can help, but it’s a careful balance. Taking too many vitamins can be harmful long term.“They can cause things like high calcium levels, kidney stones, we have actually seen people admitted to the Intensive care unit for Vitamin D toxicity,” Dr. Block said.Dr. Block suggests consulting your doctor about the best plan for you. You can order multivitamins catered to your needs and certain food can help. Wild caught salmon, fish that eat plankton, and sun dried mushrooms are helpful, according to Dr. Block.This story originally reported by Kelsey McFarland on ktnv.com. 1839

Lawyers for CNN and the Trump administration are awaiting an initial ruling on the network's federal lawsuit over press access to the White House.And they're going to have to wait a little while longer.Judge Timothy J. Kelly heard nearly two hours of oral arguments about CNN's request for a temporary restraining order and preliminary injunction on Wednesday. Then he said court would reconvene Thursday at 3 p.m.But on Thursday afternoon, he rescheduled the next hearing for Friday at 10 a.m.If Kelly grants CNN's requests on Friday, CNN chief White House correspondent Jim Acosta would get his press pass back for a short period of time. If it's denied, Acosta's pass will remain suspended.Either way, this is just round one. By filing for a temporary restraining order, CNN is seeking what's known as "emergency relief." CNN is arguing that Acosta's First Amendment rights are being violated every day he is banned from White House grounds.CNN is also asking for "permanent relief," meaning a declaration from the judge that Trump's revocation of Acosta's press pass was unconstitutional. This legal conclusion could protect other reporters from retaliation by the administration.But the judge will not be ruling on that yet. Kelly is only expected to weigh in on the temporary status of Acosta's press pass.Further hearings are likely to take place in the next few weeks, according to CNN's lawyers.The lawsuit alleges violations of the First and Fifth Amendments.Kelly, a Trump appointee, has been on the federal bench just more than a year now. He was very inquisitive at Wednesday's hearing, asking tough questions of both sides, drilling particularly deep into some of CNN's arguments.A Justice Department lawyer, James Burnham, argued that the Trump White House has the legal right to kick out any reporter at any time for any reason.Burnham, who's been tasked with defending President Trump and several White House aides from CNN and Jim Acosta's lawsuit, was responding to a hypothetical from Kelly. Burnham said that it would be perfectly legal for the White House to revoke a journalist's press pass if it didn't agree with their reporting. "As a matter of law... yes," he said.Burnham's comment in court made the stakes of CNN v. Trump crystal clear.Attorney Theodore Boutrous, representing CNN in court, called Trump's move to revoke Acosta's hard pass "the definition of arbitrariness and capriciousness.""What are the standards?" Boutrous asked. "Rudeness is not a standard. If it were, no one could have gone to the press conference."Boutrous also commented that Trump is "the most aggressive, dare I say rude, person in the room" at press conferences.Burnham said CNN had made an "odd First Amendment injury" claim and suggested that Acosta could do his job "just as effectively" watching the president's appearances piped into a studio on CNN. In response, Boutrous said the DOJ had a "fundamental misconception of journalism." 2971

Lieutenant Madeline Swegle, who is the U.S. Navy's first Black female tactical fighter pilot, received her Wings of Gold on Friday.“I’m excited to have this opportunity to work harder and fly high-performance jet aircraft in the fleet,” Lt. Swegle said in a statement released by the Navy. “It would’ve been nice to see someone who looked like me in this role; I never intended to be the first. I hope it’s encouraging to other people.”The Burke, Virginia native, who graduated from the U.S. Naval Academy in 2017, received her Wings of Gold with 25 classmates during a small ceremony at Naval Air Station in Kingsville, Texas, the Navy said.“Lt. j.g. Swegle has proven to be a courageous trailblazer,” Commander, Naval Air Forces Vice Adm. DeWolfe “Bullet” Miller III said in the statement. “She has joined a select group of people who earned Wings of Gold and answered the call to defend our nation from the air. The diversity of that group—with differences in background, skill, and thought—makes us a stronger fighting force.” 1038

Last week's disturbance at Fox News host Tucker Carlson's home remains under investigation by the Metropolitan Police Department in Washington, D.C.A group of left-wing activists showed up, held signs criticizing Carlson, and shouted threats. Someone spray-painted an anarchy symbol on the driveway. The protest has been widely condemned by many members of the media, including multiple anchors at CNN.But one detail from the November 7 disturbance has come under scrutiny. Carlson told the Washington Post that "someone started throwing himself against the front door and actually cracked the front door."Liberal critics of Carlson have cast doubt on that claim by saying there was no evidence of damage to the door. They have accused him of lying and exaggerating to score political points.CNN contacted the D.C. police and asked about the door. The police report about the incident did not mention any damage on the door. Was there any sign that it was cracked, as Carlson claimed?A police spokeswoman responded, "MPD did not observe any visible damage to the front door of the victim's house the night of the incident."It is still possible that the door was cracked. And there is no doubt that the overall incident was disturbing to the Carlsons. While Tucker was at work when the activists showed up, his wife Susan was home alone. She called the police when she heard "loud banging and pounding on her front door," according to the police report.In videos uploaded to Twitter by the group, which calls itself an "anti-fascist" or Antifa group in DC, last Wednesday, protesters were heard saying "Tucker Carlson, we will fight! We know where you sleep at night!" They called him a "racist scumbag" and hurled epithets.The police, speaking of the incident, said "a group of protestors broke the law by defacing private property."But the disputed detail about the door has come up several times. Carlson's friend and business partner Neil Patel repeated the description on CNN's "Reliable Sources" last weekend."People start pounding on her door and throwing themselves at the door to the point where the door actually cracked," he said.President Trump talked about it in a Wednesday interview with the conservative site The Daily Caller, which Carlson and Patel co-founded.The interviewer said: "They cracked the door — what is this violence? Where does it come from? Do you have a message for Tucker and his family?""I do," Trump said, "I spoke to Tucker and I think Tucker's a great guy and I think it's terrible, they were actually trying to break down the door."The group defended its decision to show up at Carlson's home. They believe Carlson supports and promotes a white nationalist agenda on Fox News, a charge Carlson denies.After many journalists and commentators came to Carlson's defense last week, arguing that a person's family and home should not be targeted, some of Carlson's detractors pushed back by pointing to discrepancies in the accounts.Alan Pyke, a reporter for the liberal site ThinkProgress, wrote a first-person account of the protest and said one protester knocked firmly on Carlson's front door "three times," but then rejoined the rest of the group in the street. "This person did not throw their body against the door, as Carlson has claimed to newspapers," Pyke wrote.The Washington Post's Erik Wemple wrote Thursday, "the search for corroborating evidence continues." He noted that when he visited Carlson's home with a colleague one day after the disturbance, the door "seemed sturdy and fully intact. A woman who answered a knock looked it up and down and appeared to conclude it was in fine shape. It appeared to close snugly."Carlson responded angrily to Wemple's inquiries. And he responded angrily when contacted by CNN about the police's statement that officers did not observe any visible damage to the door."CNN has repeatedly defended Antifa, and you are doing it again now," he said in a statement through Fox News. "Your story is a disgusting attempt to minimize an attack on my family and bring more pain to my wife and four children. I'm not playing along. I hope you're ashamed of yourself. You should be."The D.C. police said last week that they are investigating the incident, given the defacing of private property that occurred.On Thursday, the MPD spokeswoman said "there is no further information to provide as this case remains under investigation. There have been no arrests made." 4511

Leaders of Tree of Life Synagogue are split on welcoming President Donald Trump to Pittsburgh following Saturday's shooting at the house of worship.A former president of the synagogue says Trump is not "welcome" in Pittsburgh."I do not welcome this President to my city," Lynnette Lederman told CNN's John Berman on "New Day" Monday morning when asked about a letter from other Jewish leaders asking the President not to visit Pittsburgh.She continued, calling him "the purveyor of hate speech.""The hypocritical words that come from him tell me nothing. We have very, very strong leadership in this city. We have a very strong mayor with very strong values, a very strong county executive in Rich Fitzgerald. We have people who stand by us, who believed in values — not just Jewish values, but believe in values — and those are not the values of this President and I do not welcome him to Pittsburgh," Lederman said. 925