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THOUSAND OAKS, Calif. (KGTV) -- After gunning down a group of workers standing at the door at Borderline Bar & Grill country music bar, Ian David Long paused a moment to post a chilling message on social media before resuming his killing spree."It's too bad I won't get to see all the illogical and pathetic reasons people will put in my mouth as to why I did it. Fact is I had no reason to do it, and I just thought... f***it, life is boring so why not?," Long posted.According to ABC News, citing law enforcement sources and documents, Long published his message then proceeded to shoot victims on the dance floor.  Three minutes later, the former United States Marine Corps machine gunner appeared to taunt the public in a follow-up post."I hope people call me insane (two smiley face emoji)...wouldn't that just be a big ball of irony? Yeah... I'm insane, but the only thing you people do after these shootings is 'hopes and prayers'... or 'keep you in my thoughts'... every time... and wonder why these keep happening... (two more smiley face emoji)," Long posted at 11:27 p.m Wednesday.It's unclear which social media platforms he used.Officials found a Glock .45-caliber handgun at the scene that was purchased legally. The weapon usually holds 10 rounds, plus one in the chamber, but the gunman used an extended magazine in this shooting, Ventura County Sheriff Geoff Dean said.Officials have not commented on whether mental illness was a factor in the massacre of the 12 people nor determined the shooter's motive.In April, officers responded to a disturbance at Long's home, and he was somewhat irate and acting irrationally, Dean said. A mental health specialist met with him and ultimately decided not to detain him under laws pertaining to his mental health.Dean said that a crisis team that visited Long felt the military veteran might be suffering from post-traumatic stress disorder.Investigators are looking into whether the gunman believed his former girlfriend would be at the bar, ABC News reported.THOUSAND OAKS MASS SHOOTING: 2084

Thousands called for a boycott of Goya — the producer of dozens of Latin American staple foods — after the company's CEO praised President Donald Trump at a Thursday event at the White House.At an event prior to his signing of a Hispanic Prosperity Initiative executive order, Trump hosted Latin American leaders at the White House. Among those was Robert Unanue, the CEO of Goya foods, who called the president a "builder," and added that "we are all truly blessed to have a leader like President Trump."Unanue's comments sparked outrage among many, given Trump's past racially-charged against Latin Americans and immigrants. On the day he announced his campaign for the presidency, Trump referred to immigrants from Mexico as "rapists" and "criminals." 762

There's a simple thing many of us having been missing during the pandemic that has a big impact on our health and well-being — hugs from our loved ones.A neuroscientist tells us many are dealing with what researchers call "skin hunger." It's a phenomenon where we can feel emotionally lost of something without physical contact.“And that which is missing is something that normally provides us with some contentment, some solace, some feeling that we're safe and that we're amongst others who we can rely on as a bio-behavioral resource,” said Emiliana Simon-Thomas, PhD, Science Director at the Greater Good Science Center at UC Berkeley.Simon-Thomas says hugs can help us communicate trust and support. She says even incidental moments of touch in the community, like brushing shoulders at a concert or giving someone a high-five, can help you feel reassurance.“I'm really worried about people who are absolutely alone,” she said. “I worry a lot about people who are ill and are in a situation where they're not allowed to be in company their loved ones.”For those people, she suggests focusing on a memory of the last time they hugged someone they love.It may sound odd, but some researchers also suggest hugging yourself.Touch is also associated with better heart health and higher levels of oxytocin in the brain. That's what helps us form bonds with other people. 1377

This year has been a little … off. The coronavirus pandemic forced the lockdown of schools and businesses earlier this year and canceled many summer vacations. Dunkin’ Donuts is now saying they are ready for fall. Now, in August.The coffee and donut chain announced this week they will be serving up their pumpkin flavored beverages, bakery treats and more starting on August 19. This is the earliest they have offered the fall-themed items.“This is one of the most anticipated times of the year for Dunkin’ guests, and we’re excited to make pumpkin favorites available at Dunkin’ restaurants earlier than ever,” said Jill Nelson, Vice President, Marketing Strategy at Dunkin’ in a statement from the company.Dunkin’ has a range of pumpkin and spice flavored items to get customers into the fall mood. Enjoy a pumpkin spice latte or pumpkin flavoring swirled into any beverage, chai tea latte, apple cider donut, pumpkin donut or maple sugar bacon breakfast sandwich.The fall menu items will be available August 19 for a limited time. 1042

There will not be a 2020 Minor League Baseball season.After having the start of the season delayed due to the spread of COVID-19, Minor League Baseball officials announced on Tuesday a decision to cancel the season.In 2019, Minor League Baseball attracted 41.5 million fans to ballparks across North America. The teams are supplemented by professional players signed by MLB squads, and are paid a much smaller salary than their big league counterparts. While MLB has decided to push forward with a shortened season starting July 23, Minor League Baseball’s revenue model would have made it impractical for a 2020 season given most of its revenue comes from gate attendance, concessions and merchandise, compared to MLB which sees a sizable revenue stream from TV.Even though the majority of Minor League Baseball players will not play in 2020, MLB teams have formed “taxi squads” of their top minor league players. The taxi squads will provide big league rosters with players ready to be called up in case of an injury at the MLB level."These are unprecedented times for our country and our organization as this is the first time in our history that we've had a summer without Minor League Baseball played," said Minor League Baseball President & CEO Pat O'Conner. "While this is a sad day for many, this announcement removes the uncertainty surrounding the 2020 season and allows our teams to begin planning for an exciting 2021 season of affordable family entertainment." 1485

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