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Valerie Grantham is like a lot of people who have desk jobs. "I’m very sedentary when I’m not working out,” she says. “I work at least 9 or 10 hours a day, sitting at a computer." Three to four times a week, she gets her exercise in. But she says as she's gotten older, it's a lot harder to recover. That's why she decided to try the latest fitness craze: a stretch studio. "A lot of times when we see people with tight glutes, we see a lot of back pain," says Ben Yates, a stretch practitioner and general manager at the 538
SHREWSBURY, Mass. – Jennifer Ford and her daughters, Addison and McKinley, look like the picture of a happy family. “We’re very close,” she said. It wasn’t always that way, though, especially when Ford gave birth to her younger daughter, McKinley. “I was just in a zone, I guess,” she said. “And then, when I had her, I had a c-section. It was totally unplanned.” So was what happened next: Ford experienced a deep depression. “I did a lot of crying. It was very difficult to carry on a conversation with somebody because all I would do was cry and I couldn't do normal functions,” she said. “Like, I couldn't cook dinner, I couldn't clean my house. It was difficult to even shower.” Help came from an unexpected place: her OB-GYN, through a program called the 774
A growing number of states are issuing stay-at-home orders to help slow the spread of COVID-19, the illness caused by the new coronavirus that has already killed thousands of people worldwide. These orders are not necessarily full lockdowns, but they do require residents to stay home except for essential activities, such as grocery shopping, going to the pharmacy, receiving medical care, walking your dog, etc. If you work in an essential industry, like healthcare, food service or law enforcement, you will also be able to travel to your place of employment. Many of these orders also prohibit things like visiting other people’s homes (except to provide care or supplies) and gatherings of more than 10 people.The following states have issued stay-at-home orders:ArizonaOn Match 30, Arizona Gov. Doug Ducey issued a declaration entitled "Stay Home, Stay Healthy, Stay Connected." The order urges Arizonans to limit their time away from home except for "essential activities and functions." It also ordered the closure of businesses deemed "non-essential." The order goes into effect on March 31 at 5 p.m.For more info on the order, 1149
....talks with Mexico will resume tomorrow with the understanding that, if no agreement is reached, Tariffs at the 5% level will begin on Monday, with monthly increases as per schedule. The higher the Tariffs go, the higher the number of companies that will move back to the USA!— Donald J. Trump (@realDonaldTrump) June 5, 2019 340
"Wheel of Fortune" host Pat Sajak had emergency surgery this week to correct a blocked intestine, forcing "Wheel of Fortune" to cancel its tapings on Thursday. On Friday, tapings resumed with a familiar face as host. Vanna White, the long time hostess of "Wheel of Fortune," stepped into Sajak's role as host on Friday. "Wheel of Fortune" tweeted that Sajak's surgery was "successful." "Our taping on Thursday was canceled because host Pat Sajak underwent successful emergency surgery to correct a blocked intestine. He is resting comfortably and looking forward to getting back to work. Taping resumed today as scheduled and Vanna White has stepped in as host," the tweet read. Sajak, 73, has hosted Wheel of Fortune since 1981. White joined Wheel of Fortune a year later. 786
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