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Storms hammered east Texas on Saturday, with two children killed when a tree fell on a car, authorities said.The children, ages 3 and 8, were in the back seat with their parents in the front when the tree fell on their vehicle around 3 p.m., said Angelina County Sheriff's Department Captain Alton Lenderman. The children were pronounced dead at the scene.A preliminary damage survey found that a tornado with peak intensity of EF-3 and winds up to 140 mph touched down in Robertson County, 504

Some good news for nap fanatics -- a new study has found that a daytime nap taken once or twice a week could lower the risk of heart attacks or strokes.Researchers from the University Hospital of Lausanne, Switzerland studied the association between napping frequency and duration and the risk of fatal and non-fatal cardiovascular disease complications.Tracking 3,462 people between the ages of 35 and 75 for just over five years, the report authors found that those who indulged in occasional napping -- once or twice a week, for between five minutes to an hour -- were 48% less likely to suffer a heart attack, stroke or heart failure than those who did not nap at all.The observational study, which was published in 732

Prosecutors in Florida have filed hate crime charges against a white man who was captured on a cell phone video holding a handgun and yelling racial epithets at a group of African-American youths at an anti-violence protest on Martin Luther King Jr. Day.Miami-Dade County State Attorney Katherine Fernandez Rundle 326

Some places around the globe have started packaging goods using banana leaves to wrap products an effort to cut down on plastics usage.In a supermarket in Thailand, single-use plastic wrappers have been swapped out with banana leaf wrapping around vegetables: 272

Retirement is just a numbers game to Carl Jensen, who quit his job when he was miserable and decided his family of four could live off less.“We save a lot of money,” Jensen said. “We (do) the electricity ourselves, too.”He’s at home with his family full time and is making it work by slashing the family’s expenses."I had a really bad day at work, and I remember thinking I had this incredible stress. I can't do this for the next 15 to 20 years of my life,” he said. "I don't need a new car, so I don't have a new car. I don't care about my clothes ... so I don't buy brand new clothes. And I have an old phone because honestly I don't want to learn a new phone."The family lives on just more than ,000 a year, an amount his retirement funds generate, along with his wife’s job at a startup."I realized early, retirement is just a number game, and if you're a saver and can be a little bit frugal when you're younger and let the stock market work for you, you can actually stop working early.""People that haven't saved very much for retirement still have great choices available to them if they're flexible."Kim Curtis, Wealth Legacy Institute CEO, understands Jensen’s choice isn’t for everyone and says approaches can vary."The key around your 40s is making sure that you don't give up the savings your started in your 20s,” Curtis says.People in their 20s should focus on a savings routine such as a 401K, Roth IRA and keeping credit card balances low. Those in their 30s need to focus on asking for a raise and building their salaries.Curtis says they need to be bold.People in their 40s have a tougher time if they have growing children. It’s harder to save."The key around your 40s is making sure that you don't give up the savings your started in your 20s,” she said.Keep building the money in your 50s and consider not fully retiring until your 70s. It’s not as bad as it sounds."The idea of not working and stepping off and not having any new income from the time you retire through life expectancy is really a fallacy now because a lot of people have side hustles and a side hustle in retirement could be an Uber driver. It could be a wag walk or dog sitting,” Curtis says.People who can keep working will benefit most, though.For the average person, ,000 a month at age 62 is all social security provides. And it’s ,425 at age 66.If you don’t draw until you are 70 years old, it jumps to ,800 per month, Curtis says."That's significant."Jensen decided working is not for him, but he picks up contract jobs in between repairing and adding on to his house, which he does himself. 2611