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After a bad night’s sleep, most people reach for a large mug of black coffee. Researchers say that’s probably not a good idea.Researchers at the University of Bath in the United Kingdom looked at the impact of having a bad night’s sleep and morning coffee. They found a cup of coffee on an empty stomach could impair control of blood sugar levels.Some good news, the scientists, writing in the British Journal of Nutrition, say that one night of poor sleep has a limited impact on a person’s metabolism when compared to a normal night sleep.However, drinking coffee first thing can have a negative effect on glucose metabolism by around 50 percent, researchers found.“We know that nearly half of us will wake in the morning and, before doing anything else, drink coffee – intuitively the more tired we feel, the stronger the coffee,” said Professor James Betts, Co-Director of the Centre for Nutrition, Exercise and Metabolism at the University of Bath who oversaw the work.Study participants underwent tests where they had either normal or disrupted nights sleep, followed by coffee or a glucose drink representing the calories in an average carbohydrate breakfast about an hour after they woke up.Then their glucose and insulin levels were taken.“Put simply, our blood sugar control is impaired when the first thing our bodies come into contact with is coffee especially after a night of disrupted sleep. We might improve this by eating first and then drinking coffee later if we feel we still need it. Knowing this can have important health benefits for us all,” Betts said.Keeping blood sugar levels within a healthy range can reduce the risk of diabetes, heart disease and other diseases. 1701

A White House official wrestled a microphone away from a CNN reporter at a press conference with President Trump in the East Room of the White House Wednesday.CNN reporter Jim Acosta questioned the President about his rhetoric surrounding a migrant caravan that is traveling on foot to the United States. While trying to ask a follow-up question, Trump repeatedly told Acosta he was moving on.At that point, a White House staffer attempted to take the microphone out of Acosta's hands."CNN should be ashamed of itself having you working for them," Trump said. "You're a very rude person. The way you treat Sarah Huckabee Sanders is horrible. You shouldn't treat people that way.""I think you should let me run the country, you run CNN," Trump added.NBC News reporter Peter Alexander later defended Acosta's character to President Trump before asking his question.Later in the presser, Trump called the media "hostile," telling reporters they were "rude" for interrupting.  1010

After the rapid roll out in the U.K. of Pfizer and BioNtech’s COVID-19 vaccine, Britain’s Medical and Healthcare Products Regulatory Agency is warning people who have severe allergies, like those who have to carry around an adrenaline shot, to refrain from getting the vaccine for now.“Two individuals seemed to have a severe allergic reaction,” Dr. William Moss said.Dr. Moss is the executive director of International Vaccine Access Center at Johns Hopkins Bloomberg School of Public Health. He says we need to better understand what those two people had an allergic reaction to.“This isn’t kind of completely out of the blue," Dr. Moss said. "These kinds of things are rare events, but they sometimes occur, and it’s usually to some kind of component or chemical in the vaccine that the individual’s immune system is responding to in a very abnormal way, creating this very intense allergic reaction.”Even though it’s rare, Dr. Moss says it’s important to provide clarity on issues like this so people can trust the information they’re getting is reliable and true. Otherwise, there’s room for misinformation to spread. Many myths have already been circulating online about the vaccine.Myths include things like Dr. Anthony Fauci will personally profit from a COVID-19 vaccine, or government food stamps will be denied to those who refuse COVID-19 vaccines, or the mRNA vaccines being developed for COVID-19 will alter human DNA.“The MRNA vaccine, that doesn’t change our DNA in any way," Dr. Moss said. "These are not genetically altering vaccines. That Messenger RNA stays in the cytoplasm. It’s basically just a code for our bodies to make the spike protein of the SARS coronavirus-2 and then induce our immune response.”One internet resource that can help you discern which sources offer actual facts is NewsGuard. The company has a team of journalists who review and rank the credibility of sources to help people know whether or not they can trust the information is true.NewsGuard Health Editor John Gregory says each myth has a tiny grain of truth that is taken out of context and exaggerated. For example, another popular myth is that the COVID-19 vaccine will use microchip surveillance technology created by Bill Gates-funded research.“Bill Gates did fund research into what is not a microchip, but what was supposed to be a detectable tattoo that would help track vaccines in the third world where there’s not robust medical records so you could just scan something, and a doctor would be able to tell ‘ok this child got this vaccine,’" Gregory said. "It’s not a tracking device because you can’t track it unless you’re in direct contact with the person, and it also had nothing to do with the pandemic.”Dr. Moss says the microchip myth sounds like a sci-fi movie."These are vaccines," Dr. Moss said. "These are biological products that are designed to produce an immune response against the SARS-Coronavirus-2 so that individuals who are exposed to the virus either don’t get infected – that would be ideal – or at least are protected from developing severe disease, hospitalization and death.”Living in a society where we’re constantly bombarded with new information right at our fingertips, how are we supposed to know who we can trust?“The best thing people can do is know more about the sources of information that they are absorbing about the vaccine," Gegory said. "What their history and what their agenda may be when it comes to previous disease outbreaks and previous vaccines.”Dr. Moss says even though it’s been done in a quick manner, it’s critical people understand these vaccines have gone through a rigorous scientific process to be approved.“Vaccines are going to be key, a key tool in our toolbox to getting out of this pandemic.” 3771

ALPINE, Calif. (KGTV) -- A semi-truck hauling frozen chicken veered off Interstate 8 and overturned, scattering boxes of the poultry product onto the ground.The crash happened at around 5 a.m. Thursday off westbound Interstate near East Victoria Drive, according to the California Highway Patrol.The cause of the crash is unclear, but witnesses and the CHP said the truck flipped onto its side and came dangerously close to a fence of a nearby home.Some witnesses said they saw the truck’s driver staggering in the lanes just after the wreck. He was taken to the hospital for treatment of minor injuries, ABC 10News learned.A tow truck was summoned to the scene to help remove the big rig.No other injuries were reported. 729

AGOURA HILLS, Calif. (AP) — A single-engine airplane has crash-landed and burned on a Southern California freeway.The Los Angeles County Fire Department says the plane struck the center divider of U.S. 101 and the pilot was removed from the craft without injury early Tuesday afternoon.No vehicles were involved in the crash about 30 miles (48 kilometers) west of downtown Los Angeles.The aircraft appeared to be a vintage propeller plane with World War II-era German air force markings.The crash snarled traffic on U.S. 101, a major California highway. 561