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More than 80 people were arrested after a third night of demonstrations in St. Louis over the acquittal of a former police officer who had been charged with first-degree murder.Arrests came after police officers were assaulted and "a concentrated area" was hit with vandalism including broken windows, broken sidewalk flower pots and overturned trash cans, acting Police Commissioner Larry O'Toole told media at a briefing late Sunday."Some criminals assaulted law enforcement officers and threw chemicals and rocks at them. All of the officers' injuries were minor or moderate. All will be returned to duty soon," O'Toole said. 636

Money might be tight this holiday with many working less hours or losing their jobs due to the pandemic, but it's not too late to budget and feel good about the season.November through December is a time when more cash is flowing and cards are swiping at stores.“The average that people spend across the country is about ,000 per holiday season,” said Ryan Freitag, a financial adviser with Edward Jones.Freitag said budgeting is key to preparing for the expected, such as gift buying around the holidays, and unexpected, like financial losses during a pandemic.He said people should simplify expenses and look at spending on a monthly basis to understand how much is needed for necessities, savings and the extras.The same rule of thumb applies to holiday spending. Freitag said people should plan how much can be allotted for gifts and set spending limits before hitting the holiday deals.“Whether it's 0 or ,000, take that money out of a checking or a savings account and even use a prepaid debit card," Freitag said. "That will allow them to keep their spending in check.”Experts typically recommend putting 10% of monthly income toward "fun spending." That number might change during the holidays.To manage the increase, Freitag recommends starting a holiday club savings account as soon as January to start budgeting for this time of year early. He said even putting in a month can be beneficial.“That way by the time holiday season comes you have a block of money that you’ve already designated toward your goal," Freitag said. "I feel like that takes the emotion, and overwhelming part of holiday spending out of it and the money is available.”Caitlin Carmody, an outpatient psycotherapist with Spectrum Behavioral Health LLC, said they see more people struggle with anxiety and depression around this time of year. She said some might feel an extra emotional burden from not being able to buy as many gifts for loved ones.But there are other options for showing loved ones they care.“There’s so many different ways we can show people love and affection. It doesn’t have to cost money," Carmody said.Instead of buying presents, Carmody suggested making gifts with family. She said the act of creating can help combat anxiety and depression, and even build self esteem in kids.Carmody said quality time is important. The gift of time can be just as meaningful, even if it's done virtually.“You’re growing new memories. You’re making new traditions," Carmody said. "So if we can re-frame it as not something that we’re losing, but maybe as a time of growth, or an opportunity to make new traditions and new memories.”For some, it's the gifts that can't be bought that mean the most.“We don’t need to put a dollar figure to a phone call," Freitag said. "There are a lot of people right now that are alone and isolated. I truly see that as more important than the money that somebody spends right now.”If people are feeling anxious or depressed, Carmody suggests practicing mindfulness, breathing exercises and keeping a routine. She said it's also important to stay present in the moment and not worry about things that are out of one's control.For those struggling with mental health, Carmody said they should reach out to a mental health professional for help.This story was originally published by Kelsey Dickeson at WGBA. 3349

MILWAUKEE -- You've heard of pumpkin spice lattes at Starbucks, but are you Autumn enough to try BBQ pumpkin wings? Buffalo Wild Wings is known for their many different and unique sauces for their wings.This pumpkin spice sauce debuted on Oct. 1 and is being called the "taste of the season." The sauce is available on the traditional or boneless wings. The restaurant did not specify how long the BBQ pumpkin ale sauce would be available for.  482

MORENO VALLEY, Calif. (KGTV) - Cal Fire and Riverside County Fire crews responded Friday to a wildfire threatening utility infrastructure in Moreno Valley. The first firefighters to reach the scene along Gilman Springs Road reported four spot fires approximately one mile apart and one acre each, Cal Fire tweeted. Within an hour, the so-called Jerry Fire spread to 500 acres with a rapid rate of spread and no containment.Multiple structures were threatened, said officials. Aerial video from the scene showed at least one structure engulfed in flames. Approximately 15 homes on Gilman Springs Road between Highway 60 and Jack Rabbit Trail were evacuated.There was no immediate word on the cause of the fire. About 3:30 p.m., winds in the area are 8 miles per hour and the temperatures are in the low 70s, according to 10News meterologist Angelica Campos. Humidity is at 54 percent.Images from today's #JerryFire in Moreno Valley. pic.twitter.com/gWeQ7Of9jZ— CAL FIRE Riverside (@CALFIRERRU) June 21, 2019 1014

NASHVILLE (AP) — Officials confirmed Sunday in a press conference that Anthony Quinn Warner, who died at the scene based on DNA evidence, has been identified as the suspect in the Nashville Christmas morning bombing, with no indication anyone else was involved. 269

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