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Jimmy John's is known for its "freaky fast" delivery, but one branch showed it can deliver a lot more in helping an ailing veteran.A woman thought she was calling a social worker to help her brother after his spinal surgery. Little did she know she had misdialed and called the sandwich shop in Columbus, Nebraska."The whole time I pretty much knew that she didn't know she was talking to someone from Jimmy John's. It didn't seem important to really bring it up, but I just wanted to make sure that she knew I was going to help her," said Jason Voss, the night-shift manager at the Columbus Jimmy John's.Army veteran Greg Holeman, 48, was recovering from spinal surgery when he returned to his home last week. His sister, Lisa Nagengast, flew in to help get him settled at home.Just moments after she landed back home in Florida, Nagengast received a voice mail from her brother saying he was having severe pain in his left leg and couldn't stand up.Unsure if the US Department of Veterans Affairs would pay for Holeman's ambulance, Nagengast attempted to reach Holeman's social worker. As she frantically rushed through the airport to claim her luggage, Nagengast began explaining her brother's situation over the phone.Voss didn't want to leave the store, so he got Zach Hillmer, one of the drivers, to go pick up Holeman and take him to the emergency room.Once Hillmer called Nagengast back to find out more information about her brother, it became clear to her she was not talking to a social worker."I was kinda gracefully [trying to] back out of everything that had happened at that point," Nagengast told CNN. "He was like, 'No no no, I will take him to the hospital. You give me his name and his address and make sure that he gets in the car with me, and I will get him where he needs to go.'"After the phone mix-up, Nagengast thanked the employees for stepping up. "I cannot say thank you enough to Jason Voss and Zack (sic) Hillmer ... there are not enough words to express my gratitude." Nagengast wrote in a Facebook post?Saturday."I'm famous for calling a wrong number, but Zach and Jason need to be famous because they did an amazing act of kindness," Nagengast told CNN.She isn't the only one praising the two workers. "I'm awfully proud of those guys," said Sam Nixon, the owner and operator of Columbus' Jimmy John's. "What they did, I could not teach."Holeman's trip to the emergency room was a successful one. The veteran is back home and is recovering well. 2491

James Nestor is the author of the book "Breath: the New Science of a Lost Art." He's written for many publications including The New York Times, National Public Radio, and Scientific American. For the past decade, he’s been traveling the world talking with top breathing experts to gather research for his latest book.“The book "Breath" is looking at how humans have lost the ability to breathe correctly and why we’re suffering from so many chronic problems because of it," Nestor said. "And it’s really based on finding ways to acknowledge these problems and how to fix them.”Chronic problems like asthma, snoring, sleep apnea and COPD.“Breathing can often be exacerbating these problems, or in some cases causing these problems," Nestor said. "So until you start breathing properly, you’re going to constantly have health issues.”Not just physical health issues, but mental health issues too. Kevin McQueen is the Director of Respiratory Care at UCHealth in Colorado. He says a lack of oxygen causes stress on the heart, but the most noticeable impact of poor breathing is anxiety.“People don’t always pay attention to how important breathing is, and how when you’re not breathing properly, how stressful it is,” McQueen said.Considering we’re in the final weeks of the election and in the middle of a pandemic, it’s likely a lot of us are feeling more stressed out. However, practicing deep and controlled breathing is scientifically proven to help us feel better.“One thing that you can do, is breathe through your nose," Nestor said. "Breathe through your nose all the time.”In addition to breathing through your nose, James suggests breathing slowly, deeply and more lightly. He says that breathing allows us to hack into our nervous system and it relaxes us. McQueen says he tells his patients to focus on ‘square breathing’.“I kind of try to teach them to think of a square breath," McQueen said. "So they take a breath in, they hold it for a moment, and then they relax and let it go. And by doing that, you can’t breathe really fast.”McQueen says fast breathing in our chest can lead to more anxiety and an eventual panic attack with hyperventilation. If you ever find yourself getting to that point, Nestor says you can start counting while you breathe.“If ever you feel yourself becoming anxious or stressed out, or your thoughts are scattered, take in a breath to about four, exhale to about six to calm yourself,” Nestor said.Nestor says the impact of breathing goes beyond anxiety and his research suggests we should be breathing deeply all the time. He says being aware of our breathing is the first step we can take to a healthier lifestyle.“You can exercise all you want, you can eat the best possible foods," Nestor said. "If you are not breathing correctly, you are never going to be healthy.” 2822

KENOSHA, Wisc. — Lucas Jundt is a junior quarterback at Kenosha Indian Trail High School, in Wisconsin who just happens to have prosthetic legs."Since my Dad showed me football, I'm like, I'm going to play that sport!" Jundt said."Yeah, everybody on the team is like 'why is he getting all the fame.' And I'm like, 'sorry for having no feet. I guess they just like that type of stuff!' And it inspires kids to, you know what? Hey, I can get off of my lazy butt and go out there and do something that I love," Jundt said.To his teammates, Jundt is just one of the guys. "They're like 'no mercy for you. We're just gonna go at you.' And I'm like, 'that's fine. I love it,'" Jundt said.Jundt's story of how he got to Kenosha Indian Trail's football field is the stuff of movies. "My parents abandoned me at five days old. I was born with a condition called fibula hemimelia. I don't know if I'm pronouncing that right, sorry doctors! But I was born with that. That's basically missing a fibula," Jundt explained.Born in Inner Mongolia, he was adopted by a Kenosha couple at age seven."They lost three kids. Two to an hour of life. And one for six years. Cancer, and yeah, it was just rough, they went through a lot of hardship and pain. But God said 'you know what? This is not the end of your story. Your story is still continuing. And I am going to let you adopt a son, and two more kids,'" Jundt said of his adoptive parents.Jundt says his faith keeps him going, and remembers a time talking to another media outlet about it. "I remember one news station didn't put it in, and I'm like 'please, put my faith in there.' Because my faith, is what got me here. Because of God. I am here," Jundt says. "He opened the door for me, to play football."This story originally reported by Lance Allan on TMJ4.com. 1811

KILLEEN, Texas — Officials at Fort Hood say they have formally opened an investigation into allegations that Pfc. Vanessa Guillen was sexually harassed prior to her disappearance.Guillen was last seen at Fort Hood on April 22 between 11:30 a.m. and 12:30 p.m. in the parking lot of her Regimental Engineer Squadron Headquarters. She hasn't been seen or heard from since.The announcement comes days after officials at Fort Hood said there was no credible evidence of sexual assault against Guillen.Third Cavalry Regiment commander, Col. Ralph Overland, has appointed an investigating team to look into the allegations. The investigators will gather the evidence and present findings to Overland for review upon completion."I opened an investigation concerning the information provided by the Guillen Family that Pfc. Vanessa Guillen was harassed prior to her disappearance," Overland said in a statement. "I take allegations of sexual harassment very seriously and we are conducting a thorough investigation."Army Criminal Investigation Command is offering a reward of up to ,000 for information regarding Guillen's whereabouts. On Tuesday, the League of United Latin American Citizens announced that the group would match the ,000, bringing the reward to ,000."We encourage anyone who may have information, no matter how minor, that could help in the safe return of Vanessa Guillen to please call CID agents at 254-495-7767 and share that information with them," said Tom Rheinlander at the Fort Hood's Public Affairs Office.Click here to contact CID agents online. Anyone submitting information can remain anonymous.This story was originally published by KXXV in Waco, Texas. 1694

LA JOLLA, Calif. (KGTV) - A La Jolla home known as “The View House” is selling for about ,000,000.The home has one of the most private settings and unobstructed views available at the end of a private street and natural preserve, according to Pacific Sotheby’s realty.Highlights of the property include an outdoor Quartzite barbecue, fire pit, infinity-edge pool and spa.PHOTOS: "The View" house has spectacular sceneryThe home is listed by Patricia Kramer and Cathleen Shera. The seller will entertain offers between ,680,000 and ,780,000.7141 Encelia DriveBedrooms: 5Full baths: 4Partial baths: 2Square feet: 5,018Take our house tour here. 655