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Days after NASCAR's only African American driver drove a car with a Black Lives Matter paint scheme, a second racer drove a car with a pro-police paint scheme.Kyler Weatherman drove a car adorned with a "Thin Blue Line" flag — a black-and-white American flag with one blue stripe — and the hashtag #BackTheBlue during Sunday's Dixie Vodka 400.While Weatherman's car did specifically mention the "Blue Lives Matter" movement, the "Thin Blue Line" flag is used as an emblem by the organization.Blue Lives Matter is a pro-police group. Critics say the group's formation directly countered the Black Lives Matter movement. 626
DENVER — Twenty years ago, Gary Jugert found love at a music shop."I bought a ukulele at a secondhand store and back then there weren’t any books or classes so I had to teach myself how to play ukulele. It turns out it’s a very fun and exciting instrument that you can share with other people," Jugert said.He began teaching lessons and even opened up a ukulele repair shop, though he says he was not a naturally musical person."I didn't start music seriously until I was 35," he said.Still, in 2012, Jugert created the Rocky Mountain Ukulele Orchestra. It was a huge hit until the pandemic silenced its 100 or so musicians in March."We instantaneously could not meet anymore and so several of us decided, hey, what are our alternatives for getting the group together?" Jugert said. "And we tried all of the various platforms. The problem was there’s a tiny bit of a lag on Zoom classes and because we play instrumental — ensemble music — it doesn’t work without post-editing. I said, 'Well, why don’t we meet on YouTube?'"That is how this silver lining came to be. Each morning, Jugert heads to his spare bedroom where people from all over the world log on for his lessons.He said 90% of the people who log on are 55 and older, and 80% are women.He's become such a hit, he now teaches six 45-minute classes every day."I just love it," Jugert said.His students say this is about so much more than making music."It’s just such a good social outlet. I retired a year and a half ago so I don’t see my work friends anymore," said student, Jeri Sampson. "It’s been a real good social thing for me."This may not be the orchestra the musicians envisioned, but thanks to Jugert, it's become everything they need."People need something to do right now. They need quality education. Musically, it’s hard to get right now. I think with the challenges music teachers are facing in music education, why not do it?" Jugert said.This story originally reported by Molly Hendrickson on TheDenverChannel.com. 1999

egg consumption in the United States.The cause of the blaze has not been determined at this time.This story was first reported by Sean O'Reilly at WFTS in Tampa Bay, Florida. 1581
DETROIT (AP) — Korean automakers Hyundai and Kia are recalling over 591,000 vehicles in the U.S. to fix a brake fluid leak that could cause engine fires. The recalls cover more than 440,000 Kia Optima midsize sedans from 2013 through 2015 and Kia Sorento SUVs from 2014 and 2015. Also covered are 151,000 Hyundai Santa Fe SUVs from 2013 to 2015. The affiliated automakers say brake fluid can leak inside a hydraulic control unit for the anti-lock brakes, possibly causing an electrical short that can lead to fires. Kia’s recall will start Oct. 15, while Hyundai’s will start Oct. 23. Dealers for both companies will inspect the control units for leaks and replace them if needed at no cost to owners. 709
DEL MAR (KGTV) -- You may have heard of power yoga, hot yoga or goat yoga, but now there’s a first-of-its kind yoga studio in Del Mar offering a high-tech take on the ancient exercise regimen.VibeFlow Yoga at One Paseo is billed as the world’s first yoga studio to utilize vertical vibration plates built into the floor. The vibrations are designed to create a more efficient workout by recruiting more muscle fibers.“When the plates come on, it creates G-forces,” said founder Billy Borja. “What that does is create an unstable environment to the body. Now the body is going all-hands-on-deck and now it starts to recruit a lot more muscles that often lie dormant when we exercise.”Borja, a veteran fitness entrepreneur, opened San Diego’s first Orangetheory Fitness.RELATED: Traumatic brain injury survivors healing through yogaHe said the plates, which vibrate 20 to 60 times a second, can help alleviate joint and muscle pain.The technology was first developed by the Soviets during the space race in 1960s to preserve bone-mineral density and muscle mass in cosmonauts.“Major League Baseball, the NFL, the NHL, the UFC and the US military train athletes on these plates because it increases performance, increases their vertical leap and power training, and increases or improves recovery,” he said.One study found whole-body vibration improved vertical jumping by nearly 4 percent and power output in a vertical leg press by 7 percent. Studies in rats have suggested it can enhance muscle strength and counteract muscle loss, although some experts have warned that excessive exposure to vibration plates can upset the digestive tract.RELATED: Yoga poses bring new purpose for veteranBorja said new members begin with a low vibration setting of 20 hertz and take several classes before moving to higher settings.In the typically zen environment of a yoga studio, the plates are somewhat loud. VibeFlow participants wear noise-canceling headphones that broadcast music and the instructor’s voice.“I was skeptical in the very beginning,” said Yelena Resnick, who has been taking classes for a few months. “Having the headsets on, it’s a different experience.”“You have your headphones on. You have your music. The lights are kind of dim. You concentrate more on yourself,” she added. 2295
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