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GENEVA (AP) — Russia has been banned from using its name, flag and anthem at the next two Olympics or at any world championships for the next two years. The Court of Arbitration for Sport’s ruling also blocks Russia from bidding to host major sporting events for two years. Russian athletes and teams will still be allowed to compete at next year’s Tokyo Olympics and the 2022 Winter Games in Beijing if they are not implicated in doping or covering up positive tests. The punishments are less than the four-year ban the World Anti-Doping Agency had proposed.One small win for Russia is the proposed team name at major events. The name “Russia” can be retained on uniforms if the words “Neutral Athlete” or “Neutral Team” have equal prominence, the court said.Still, the court’s three judges imposed the most severe penalties on Russia since allegations of state-backed doping and cover-ups emerged after the 2014 Sochi Olympics.The case centered on accusations that Russian state authorities tampered with a database from the Moscow testing laboratory before handing it over to WADA investigators last year. It contained likely evidence to prosecute long-standing doping violations. 1191

FROSTPROOF, Fla. — The triple murder of three close friends is under investigation in Florida.The Polk County Sheriff's Office says around 10:06 p.m. on Friday, one victim, 27-year-old Rollins, called his dad for help. Officials say his dad knew Brandon had gone fishing with two of his friends, 30-year-old Keven Springfield and 23-year-old Damion Tillman, who were also victims. All were from Frostproof.Brandon's dad drove to the unincorporated area of Frostproof and when he arrived, he found his son barely alive, officials say. The other two friends were found dead.Brandon's dad drove to a close-by gas station to call 911.When first responders arrived, all three victims were found dead. Officials said they appeared to have been beaten and shot."This is a horrific scene. I've been to a lot of murder scenes in my life and this ranks among the worst I've been to," said Sheriff Grady Judd.According to families, the three men were best friends and knew each other for years. They said the three men were fishing on land, not in a boat."We are seeking leads. We need help so we can solve this crime sooner rather than later because there are one or more, we suspected more, murderers, that killed three people in a quiet community," said Sheriff Judd.The sheriff's office is asking for the public's help on any information on the incident. If anyone has any information, contact PCSO at 863-298-6200.This story was originally published by Lisette Lopez at WFTS. 1477

Happy Father’s Day!On the left, The Duke of Cambridge with Prince of Wales at Sandringham in December 2019, and on the right, Michael Middleton with his daughter CatherinePhoto on the left taken by The Duchess of Cambridge pic.twitter.com/VN461CZzmi— The Duke and Duchess of Cambridge (@KensingtonRoyal) June 21, 2020 325

HAMPTON, Va. — Students and teachers across Hampton Roads are preparing to start the school year virtually due to the COVID-19 pandemic. That means empty classrooms for a lot of teachers in the area, including Kecoughtan High School."Now it's a little bit different because you're looking around and going, 'Hey, they're not going to be filled,'" said Mark Mingee, a history and government teacher at the school and a 20-year teaching veteran. "I'm going to be looking at a screen to see their faces, as opposed to seeing them right in front of me."But Mingee is making his classroom a little fuller. He created a fundraiser where people can donate to a scholarship fund and have their picture shown on a desk.Mingee, an avid sports fan, said he got the idea after seeing several leagues around the world fill empty stands with cardboard cutouts."You started to see these images on screens various places, or in the transition of cardboard cutouts of people in the stands," he said. "The more I thought about it, the more I thought, 'Hey, if I'm going to be in my classroom, and I want there to be people around me, the best thing to do is try to emulate that in some way.'"So far, he said many friends, alumni and current students have taken part."We're used to, as teachers, having each one of those seats filled. So, as it appears those seats are filled, it makes you feel like a normal, everyday moment in class," Mingee said. "Anything we can do to encourage these students to keep doing better, that's really what we want."He hopes to fill as many seats as possible to help him and his students.For Mingee, it's all about staying positive."You've got to be serious as a teacher, but if you can have a little bit of fun while being serious, all the better," he said.This story was originally published by Zak Dahlheimer on WTKR in Norfolk, Virginia. 1863

High school seniors who plan on taking a gap year this fall to wait out the pandemic could be paying for it for the rest of their lives.While a one-year wait might seem like the right decision for students who don’t want to study online or risk COVID-19 exposure, graduating a year later could cost ,000 in lifetime earnings. A new study from the Federal Reserve Bank of New York details how taking a gap year could put students behind their peers financially and create an insurmountable earnings gap.According to the study, a 22-year-old college graduate earns ,000 on average the first year out of college, and can expect to make ,000 the year they turn 25. By contrast, if a student takes a gap year and delays graduation, they can expect to earn ,000 by age 25 — ,000 less. That gap will perpetuate and compound for late graduates throughout their careers.“Being a year behind, these differences add up each and every year, so that those graduating later never catch up to those who graduated earlier,” researchers Jaison Abel and Richard Deitz write in the report. “Together, these costs add up to more than ,000 over one’s working life, which erodes the value of a college degree.”College might cost even moreCollege typically gets more expensive every year, but this year might be an exception. A few colleges are freezing tuition or offering discounts, and students might see their living expenses decrease. Federal student loan interest rates are at historic lows as well.But experts don’t expect those trends to continue past the health crisis. And missing school this fall means you don’t get to take advantage of lower college expenses.Irma Becerra, president of Marymount University in Virginia, says colleges have had to make major investments to prepare for instruction this fall. Her school plans a hybrid-flex model that will allow students to blend in-person and remote learning based on their needs and comfort level.“Every university that I know has had to incur significant expense to deal with safely reopening or keeping staff and faculty on payroll,” Becerra says.She adds that while colleges are sensitive to the ripple effects of the economic downturn, she expects them to raise tuition in the future unless the government increases investments in higher education. “I can only imagine that [colleges] will have to raise tuition because we’ve all had significant expenses.”Students who opt for a gap year may also have to face higher tuition with less aid. According to Lindsay Clark, director of external affairs at the student finance app Savi, “Taking a gap year and deferring admission could affect scholarships or financial aid offerings if they are not guaranteed for the next year.”Is a gap year still worth the risk?While experts agree that making ,000 less during your lifetime is significant, they advise students not to base their gap-year decision on that figure alone.Arun Ponnusamy, chief academic officer at the college admissions counseling company Collegewise, points out that the return on investment for college is still substantial — even with a gap-year pay dip.A college graduate will make roughly a million dollars more than a high school graduate, according to Ponnusamy. “So we are talking about, you will lose 9% of that by sitting out a year? It just doesn’t sound like that is the number you should use to choose whether or not you sit out.”Martin Van Der Werf, associate director of editorial and postsecondary policy at Georgetown University’s Center on Education and the Workforce, advises students to consider their motivations for going to college and evaluate any anxieties they might have.As the father of a rising college freshman, Van Der Werf knows firsthand the difficult choices and serious implications facing students. He says that students who are experiencing anxiety about the fall may be best served by taking off a semester or two — despite potential wage loss.“The worst thing that could happen is you start college, you don’t finish and you have all this debt,” Van Der Werf says when talking about the potential for some students to be unsuccessful with remote learning. “Then you don’t have a degree to pay off that debt.”He advises students to keep their options open and pay attention to their school’s reopening plans. “There are colleges who announced that they were coming back but are going online. If that makes you uncomfortable, you shouldn’t do it.”More From NerdWalletDon’t Wait to Refinance These Student Loans‘Shadow’ Lenders Can Leave College Students in the DarkStudent Loan Refi Rates Keep Dropping, Should You Take the Plunge?Cecilia Clark is a writer at NerdWallet. Email: cclark@nerdwallet.com. 4719

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