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Experts agree that binge or heavy drinking while pregnant is alarmingly dangerous for a fetus, and advise against it -- but what about light drinking during pregnancy?It turns out that there's not much research on just how little a pregnant woman could drink without harming her unborn baby, according to a paper published in the journal BMJ Open on Monday.In the United States, doctors have long warned that drinking any alcohol while pregnant can come with serious medical risks, such as the possibility of miscarriage, stillbirth, or physical and behavioral problems in the baby, known as fetal alcohol spectrum disorders.Last year, a report from the Centers for Disease Control and Prevention said that women should avoid drinking completely if they are not using birth control and there is any chance they might be pregnant.Guidelines in the United Kingdom also say that if you are pregnant or think you could become pregnant, the safest approach is not to drink alcohol at all.On Friday, the National Health Service Greater Glasgow and Clyde launched a "No alcohol, no alcohol harm" campaign aimed at pregnant women about the risk of fetal alcohol spectrum disorder. There have been "mixed messages" around drinking while pregnant and the campaign aims to "put the issue to bed once and for all," according to the NHS.But the new paper calls for more research on the effects of light drinking on pregnancy in order to better understand potential risks and to find answers to the questions many mothers-to-be might have.For instance, "women often ask about 'safe' levels of drinking during pregnancy -- 'but one glass is OK, isn't it?'" Loubaba Mamluk, senior research associate in epidemiology at the University of Bristol in the UK and lead author of the paper, said in an email. "The distinction between light drinking and abstinence is indeed the point of most tension and confusion for health professionals and pregnant women.""We were surprised that this very important topic was not researched as widely as expected," she said.About one in 10 pregnant women in the United States, age 18 to 44, report that they've had at least one alcoholic beverage in the past 30 days while pregnant, according to the CDC. 2272
Even the cleaning materials are being cleaned. As people start letting house cleaners back into their homes, there are new protocols you should know about and new challenges out there because of COVID-19.The home cleaning industry was hit hard by the pandemic, because of everyone's fear. But as things start opening up, people want the service back. Brian Wiersma is a strategic initiatives and branch operations manager for Merry Maids.“A lot of our customers, they need our help cleaning their home and when you look at the CDC guidelines, the first step in maintaining a healthy home is to clean it before you disinfect it,” said Wiersma.He says, like everyone else, Merry Maids has had to adjust and adapt to every new recommendation from the CDC. No masks at first, and now masks all the time. There are new protocols for their team members and for their clients.“If you’re sick please, let us know even if it’s not COVID,” said Wiersma. “Let us know if you’re sick, so we can reschedule you just to be overly cautious.”They're asking employees to self-monitor, pay attention to everything they might feel, COVID-19 or not. They suggest clients either leave or remain in one part of the home. They bring their own equipment and clean the cleaning supplies when they're done.“As the team leaves the home, they take off the mask, they disinfect the kit before they put it in their vehicle to go to the next home, so they’re not taking contaminants into their vehicle and taking it to another customer,” said Wiersma.There are training videos, daily checklists, and they've even held meetings about how to take your gloves off.“It’s little things but in the same respect, it’s important things,” said Wiersma. “You take all these steps to be careful and precautious and at the very last step, if you don’t take your gloves off right you, might as well not have done the rest of them as far as keeping the team safe.”Angel Gatewood, 24, has been cleaning for Merry Maids for the past year. The hardest part for her, someone who loves customers and customer service, has been keeping her client relationships at a distance.“I still try to maintain that personal relationship with my customers which I think is important because I’m in their house every other week touching their things,” said Gatewood. “Your home is your personal bubble. When somebody enters it, you have to have that trust and I like to maintain that."She loves to connect with people and loves her detail-oriented job, but she has asthma and now has to be even more cautious than ever.“I personally take those extra steps,” she said. “I take my inhaler in every time. I wear two pairs of gloves. I also have eczema. It’s a double problem. I wear two pairs of gloves and the mask every time.”Wiersma says while COVID-19 has been challenging, it's about to get busier than ever as people realize health starts in the home."Merry Maids has been around for 40 years and Service Master for 90 years of cleaning and disinfecting, we'll stay who we are and that has helped us sustain through the crisis, but come out of it on a stronger footing." 3118
ESCONDIDO, Calif. (KGTV) — Video of a brutal fight in front of Bear Valley Middle School circulated through social media, alarming parents.The Escondido Union School District said the incident happened more than a week ago, and was an hour and a half after school was dismissed.In the video a large girl in a black Santa Cruz sweatshirt started punching a slight girl in a maroon sweatshirt, swinging her around to the ground and continuing to punch her until others jumped in.10News reached out to the district for a comment: 534
ENCINITAS, Calif. (KGTV) -- The identity of the third victim in the Encinitas bluff collapse has been identified. According to the San Diego County Medical Examiner, 62-year-old Elizabeth Charles also died in the collapse. Her sister, Julie Davis and niece Anne Clave were also killed when the bluff gave way. A 30-foot by 25-foot slab of rock came crashing down onto Grandview Beach at about 3 p.m. Friday.Moments after the collapse, beachgoers and lifeguards began sifting through the rubble to save those caught in the rocks' path."The lifeguard was there, adjacent to the incident, felt it, heard it. It just happened to take place outside of his peripheral, as he was watching the water it happened behind him," Encinitas Lifeguard Captain Larry Giles said. "He immediately got out of the lifeguard tower, called it in, sized it up, started requesting resources and engaged in doing rescue work. Other lifeguards in the area filtered in quickly along with fire crews from around the area."INTERACTIVE MAP: Most recent San Diego County bluff collapsesLifeguards warn beachgoers about hazardous areas of the beach's bluffs, Giles added. Though, lifeguards can only warn visitors and not forcibly remove them from being too close.The city recommends beachgoers stay 25 to 40 feet away from bluffs and exercise caution due to the cliffs' natural instability."This is a naturally eroding coastline so it does happen from time to time. This is an isolated incident ... at this location," Giles said. "Our hearts go out to the families and friends that were involved."RELATED: Encinitas bluffs are a trouble spot known to geologists 1638
ESCONDIDO, Calif. (KGTV) - The 'Golden State Killer' arrest is shining the spotlight on a controversial DNA search known as Familial DNA. In the summer of 2013, local communities were gripped by fear amid a string of unspeakable crimes.An unknown culprit dubbed 'The Creeper' entered five homes in Escondido and one in San Marcos, cutting screens, cutting the clothes of little girls and molesting them while they slept.The suspect left DNA at several scenes, but a search turned up no matches. Ultimately the case went cold until detectives applied to the State Department of Justice - for a DNA familial search.In 2015, the mystery DNA profile was linked to somebody already in the system, a close relative of the suspect."They were able to determine through a familial search who the suspect likely was," said Deputy District Attorney Ryan Saunders.That suspect was Gilbert Chavarria, who recently pleaded guilty to a host of charges. He was sentenced to 100 years to life in prison."Police did an excellent job gathering the evidence, but the leads were exhausted. Without the familial searches, we'd still be on our hands waiting," said Saunders.It marked the first use of the search in a local case. Amid concerns from privacy advocates, Governor Brown in 2008 enacted a policy that familial DNA would be used only as a last resort.It's been rarely used but did provide the break in several serial killer cases, including the 'Grim Sleeper' case and now, the 'Golden State Killer' case. In the latter, the mystery DNA was linked to a familial profile from an ancestry website.Some law enforcement experts tell 10News the recent cases could lead to a lot more requests for the DNA search. Familial DNA also provided the break in the infamous 'BTK' serial killer case in Kansas. 1858