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Let the "Hey girl, let me take you to the moon" memes commence.Blue Steel-flashing heartthrob Ryan Gosling reteams with his "La La Land" director, Damien Chazelle, for "First Man," an intense and blistering biopic of Neil Armstrong in his grueling, often lonely drive to become the first man to set foot on the satellite that has coaxed humankind to visit since the first caveman looked upward in the night sky.If the movie's intent is to show just how difficult and arduous the voyage was, it succeeds. Far from the smooth, fast-paced rides of the Oscar darling Chezelle's previous work, including "Whiplash," "First Man" is a meticulous, visually stunning 360-degree look at the space race, honing in on Armstrong's personal perspective, as well as that of his dutiful yet understandably resentful wife, Janet Shearon (Claire Foy).  The upshot: To accomplish great things, great sacrifices must be made. This is no hagiography. Gosling's portrait of Armstrong is that of an often callous, unfeeling workaholic who often shunted off the affections of his family in favor of other needs -- sometimes work, other times petulant solitude. The same indifference distanced him from colleagues and superiors. Gosling's smoldering intensity is an unnervingly convincing a replication of Armstrong's demeanor.The movie soars when it lifts off the ground, allowing the talented visual effects team to flex their muscles and show off bar-raising shots of test pilots screaming at Mach 3, rocket launches piercing the stratosphere and especially in the climactic payoff, as man takes his small step and mankind his great leap.Chezelle sometimes loses grip on his narrative momentum as his story meanders among the numerous test missions, bureaucratic disputes and training missions Armstrong and his colleagues had to endure in order to reach toward the heights their collective obsession drove them toward.A ruthless edit could have trimmed away some of the ancillary material and reshaped "First Man" into a leaner, more economical story flow that would have been truer to the spirit of the journey rather than wallowing in documentarian style detail. More story and less history would have made "First Man" seem like more of a thrill ride than homework. As it stands, "First Man" is a moon shot that feels a little too grounded for its own good.RATING: 2.5 stars out of 4. 2388

LeBron James thinks the President is using athletics, and athletes, to split up the country. And he's rejecting the premise like an opponent's ill-advised layup."What I've noticed over the past few months," James shared with CNN's Don Lemon during a sit-down interview on Monday. "(Is) he's kinda used sports to kinda divide us, and that's something that I can't relate to."Referencing Colin Kaepernick, whose kneeling protests during the pre-game national anthem launched an NFL movement, and more recently, Stephen Curry, who honored his promise of skipping a visit to Donald Trump's White House, James bemoaned a myriad of instances in which the President has twisted peaceful displays of dissent into an indictment of a decaying American value system. 793

LEE COUNTY, Fla. - Kids are heading back to school, and in order to make sure they're successful in the classroom, doctors say their success is dependent on the amount of sleep they're getting.According to Dr. Jose Colon, a sleep specialist with Lee Health in Florida, it's important to make sure kids not only get the proper amount of sleep every night, but making sure they get into a routine a few days before they're back at school."If we're sleeping in for a longer period of time, which we commonly do sometimes during the summer, we're delaying the exposure to the sunlight and that alters your own natural melatonin, making it so that you have this predisposition towards staying up later," Colon says.He also says set a specific wake up time for kids no later than a few days before they start school. In order to help them get to bed earlier, help them get relaxed by avoiding electronics with LED light."You don't have to walk around the dark with your eyes closed, but doing what you can to minimize artificial lights is going to help your melatonin naturally come out," he says.If kids can't avoid technology, Colon says there's a setting to lower the LED light on most devices. Also, taking a warm bath at night can help kids get to sleep, according to Colon. He says the body will become naturally warmer, but the temperature will drop after leaving the tub. That drop in temperature will help cool the body, which ultimately helps with sleep.He also says adding a few drops of lavender in the bath can help."Lavender oil has been shown to decrease cortisol, which is our stress hormone, and it's helpful for sleep," he says.Still not sleeping? Colon says there are a few at home remedies to try."Melatonin has been studied in children with ADHD, Autism, neurodevelopment disabilities and even with people with migraines and it's been shown to be safe and effective," he says.Colon says to purchase the melatonin with a "GNC" label. He also says tart cherry juice has natural melatonin, which can be useful for sleep.A healthy diet and good amounts of exercise are also helpful for sleeping. For more tips, click here. 2191

Las Vegas Metropolitan Police officials are investigating a triple shooting at the Circus Circus Hotel and Casino that occurred Saturday night at around 7:29 p.m. Responding officers located the three victims suffering from gunshot wounds upon arrival and they were transported to UMC after being stabilized. Police say they have a person of interest in custody.Officials believe it was an isolated incident involving a fight between two groups that led to the shooting. 479

Last night’s largely peaceful celebration in Downtown LA of the Lakers championship turned into confrontational, violent & destructive behavior. Latest details:76 arrested30+ buildings damaged8 officers injured2 injured by less lethal munitions fired by our officers pic.twitter.com/BZ2nYWHz3c— LAPD HQ (@LAPDHQ) October 12, 2020 341

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