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WARNING: The video above contains material that some viewers may find graphic.QUILCENE, Wash. – An injured trail runner crawled several miles on his hands and knees before he was rescued in Washington state over the weekend. 237

Twelve days of simmering protests boiled over Monday as thousands of Puerto Ricans blocked a major highway and launched an island-wide strike to demand their governor's resignation."This has never happened in Puerto Rico before," said Angel Rosa, a political science professor at the University of Puerto Rico.The massive protest was spurred in part by leaked chat messages between Gov. Ricardo Rosselló and members of his inner circle.The nearly 900 pages of messages included 490

Whether on the field or from the sidelines, it’s clear to see rugby is a very special sport. A sport where every athlete runs, rucks, scrums, and mauls. Oh yeah, they also tackle without any pads. “There’s a lot more adrenaline going, and a lot of times, I won’t even realize that I’ve been stepped on,” says rugby player Kaya Troyer. “Which is a little different than other sports.”Now, this sport played around the world is attracting more athletes in the United States. Players like Abigail Tofoya, who traveled from to California to Colorado for a girls rugby camp.“It’s a sisterhood; it’s a bond,” she says. “You develop so many friendships through this.”In 2014, the Sports and Fitness Industry Association reported rugby as the fastest growing team sport in the U.S., with participation growing by 350 percent in a five-year period.“Rugby, it gives me that very competitive edge,” says rugby player Lena Luciano.To gain that competitive edge, players are learning from the best rugby minds the country has to offer. Getting top-level tips from coaches like Jaime Burke, who represented her country while playing for the U.S. Women’s National Team in three Women’s Rugby World Cups.“It’s much different than when I first started out,” she says. “At this point, we have pretty much year-round programming from U8 all the way through U15.”Attracting a bigger audience, however, doesn’t come without concern.“Her daughter wanted my daughter to play and I was like, ‘No way! You’re crazy!’” recalls rugby parent Robin Hartman.Injuries do happen in all sports, including rugby.“The biggest risks we’re seeing is when we look at elite players, collegiate players, and youth players is a risk to the head and neck and then ligament injuries are also pretty common as well,” explains Scott Laker, MD, medical director of the UCHealth Concussion Clinic.Dr. Laker broke down the health risks ranked by sport.“Youth hockey probably has the highest rate of concussions, then probably youth rugby, and then below that is youth soccer,” he says. “The lowest rate is swimming and diving.” Some athletes, however, enjoy contact and say that the excitement of rugby continues to grow among girls across the country one game at a time. 2236

Update: We are in contact with our hero. He’s wearing this beauty to Game 6. pic.twitter.com/CobFG9q8kC— Bud Light (@budlight) October 29, 2019 155

Warmer weather means tick season across the U.S., and a number of tick-borne disease cases has increased over the past few years.“Lyme disease is gonna be the most common disease we see,” said Nicole Chinnici, laboratory director of the Dr. Jane Huffman Wildlife Genetics Institute. Chinnici is part of the Pennsylvania Tick Research Lab.“Tick season generally starts in the spring. It’s as we're coming out of winter and getting into the warmer months,” explained Dr. Mark Montano, the medical director of CareNow Urgent Cares in Colorado.The CDC said disease cases from mosquito, tick, and flea bites more than tripled from 2004 to 2016 in the U.S.. They predict the number of infections in any given season is complicated, but to put it in perspective, the number of tick-borne disease cases increased from 48,610 reported cases in 2016 to 59,349 reported cases in 2017. “There’s a lot of factors in it,” Chinnici said. She said reasons could include how mild the winter was, how long the warmer months are, and even animal hunting and population control. Another factor is how much time people spend outside.“People are free right now. They're working from home, so they are spending more time outdoors, so that's putting them at a greater risk just because of everything else going on with COVID-19,” Chinnici said.The tick research lab is one of only a few in the U.S. “We receive ticks from people, physicians, and then we test them in the lab using molecular techniques, and then we report the results back to the customer within 72 hours,” she explained.All you have to do is send it in. For Pennsylvania residents, it’s free. For cases in other parts of the U.S., there is a fee that comes with the lab test.“We’re providing the individual that was exposed to the tick bite with early detection of whether or not they've been exposed to a tick-borne disease,” Chinnici said.A quick look at their 1918