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The medical journal BMJ published a report today that links a lower risk of early death to higher levels of physical activity at any intensity in middle-aged and older people.Previous studies have repeatedly suggested that any type of sedentary behavior, such as sitting still, is not good for your health. Being sedentary for 9.5 hours or more a day, excluding sleeping time, is associated with an increased risk of death.Led by Prof. Ulf Ekelund of the Norwegian School of Sports Sciences located in Oslo, Norway, researchers analyzed studies that assessed how physical activity and sedentary time were linked with risk of an early death.Using accelerometers -- a wearable device that tracks the volume and intensity of activity -- to measure total activity, intensity levels were separated into categories of light, moderate and vigorous.Cooking or washing dishes were examples of light intensity, brisk walking or mowing the lawn were considered moderate intensity, and jogging or carrying heavy loads were used as examples of vigorous intensity.The risk of death for participants was approximately five times higher for those who were inactive compared to those who were the most active, according to the researchers.The study was conducted in the United States and Western Europe on 36,383 adults who were at least 40 years old with an average age of 62. Participants were tracked over an average of 5.8 years.However, the findings in the study may not apply to other populations and younger people.At least 150 minutes of moderate intensity or 75 minutes of vigorous physical activity each week are recommended guidelines, 1642

The Federal Trade Commission has reportedly approved an approximately billion settlement with Facebook, suggesting a lengthy investigation into the social media company's data privacy practices could be nearing an end.The FTC is said to have voted 3-2 in favor of the settlement, along party lines, 314

The one bright spot: Our holiday crook didn’t get away with the wheelchair. Heroes on the train came to the rescue, getting the chair back within seconds. Let’s catch him! Tips to https://t.co/hF4eXJ45F8. pic.twitter.com/EzR92qIGUP— Phoenix Police Department (@phoenixpolice) December 7, 2019 305

The new virus is taking a broader toll on airline travel. Most airlines have already stopped flying to China.Now Delta Air Lines is sharply cutting back on flights between the U.S. and Seoul, South Korea, and Hawaiian Airlines is suspending all its flights to Seoul because of the outbreak. Delta said Wednesday it will suspend flights between Minneapolis and Seoul beginning this weekend and lasting until at least April 30. The airline will also reduce the number of flights from Korea to Atlanta, Detroit and Seattle. Delta, United and American have already suspended all flights to and from mainland China and Hong Kong for several more weeks. 660

TEHRAN, Iran (AP) — Iran's government says 12 people have died nationwide from COVID-19, commonly known as coronavirus, and it has rejected claims of a much higher death toll by a lawmaker from the city of Qom that has been at the epicenter of the virus in the country. The conflicting reports raised questions about the Iranian government’s transparency concerning the scale of the outbreak. Iran's Health Ministry said total infections have risen to 61 while deaths stood at 12. However, a lawmaker from Qom was quoted by a semi-official news agency as saying the death toll was 50. Even with the lower toll of 12, the number of deaths compared to the number of confirmed infections is higher in Iran than in any other country.The 745

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