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NASA released data on Monday indicating that the polar ice cap around the North Pole shrank to near record-low levels last week following an arctic heat wave.The ice began to melt in earnest as Siberia was an estimated 14 to 18 degrees above normal during the spring.“It was just really warm in the Arctic this year, and the melt seasons have been starting earlier and earlier,” said Nathan Kurtz, a sea ice scientist at NASA’s Goddard Space Flight Center in Greenbelt, Maryland. “The earlier the melt season starts, the more ice you generally lose.”The white color of ice causes sunlight to be reflected. But when the ice melts, the ground absorbs more sunlight, which causes the earth to heat up.2020 marked only the second time on record that the minimum sea ice dropped below 1.5 million square miles.“As the sea ice cover extent declines, what we’re seeing is we’re continuing to lose that multiyear ice,” said Mark Serreze, director of National Snow and Ice Data Center. “The ice is shrinking in the summer, but it’s also getting thinner. You’re losing extent, and you’re losing the thick ice as well. It’s a double whammy.” 1138

NATIONAL CITY, Calif. (KGTV) -- A family in National City says Immigration and Customs Enforcement (ICE) violated their rights during an arrest on Tuesday morning.  Brianna Alonso says her husband was heading to work when he saw ICE agents and ran back into his house. A spokesperson for ICE tells 10News 31-year-old Alberto Alonso-Hernandez is wanted for illegally re-entering the country 16 times since 2013 and for a domestic violence conviction in 2014.His wife disputes ICE's numbers. She says her husband was deported twice before Tuesday's arrest. She's upset because she says ICE agents never showed them a warrant before entering. Brianna says the agents gave her the warrant after her husband was in custody. However, according to a criminal attorney, ICE was just doing their job. Exercising the "no-knock" rule, where the officers do not have to show the warrant if they have probable cause that the suspect will get away or destroy possible evidence. ICE sent us the following statements regarding Tuesday's arrest:  1082

Money might be tight this holiday with many working less hours or losing their jobs due to the pandemic, but it's not too late to budget and feel good about the season.November through December is a time when more cash is flowing and cards are swiping at stores.“The average that people spend across the country is about ,000 per holiday season,” said Ryan Freitag, a financial adviser with Edward Jones.Freitag said budgeting is key to preparing for the expected, such as gift buying around the holidays, and unexpected, like financial losses during a pandemic.He said people should simplify expenses and look at spending on a monthly basis to understand how much is needed for necessities, savings and the extras.The same rule of thumb applies to holiday spending. Freitag said people should plan how much can be allotted for gifts and set spending limits before hitting the holiday deals.“Whether it's 0 or ,000, take that money out of a checking or a savings account and even use a prepaid debit card," Freitag said. "That will allow them to keep their spending in check.”Experts typically recommend putting 10% of monthly income toward "fun spending." That number might change during the holidays.To manage the increase, Freitag recommends starting a holiday club savings account as soon as January to start budgeting for this time of year early. He said even putting in a month can be beneficial.“That way by the time holiday season comes you have a block of money that you’ve already designated toward your goal," Freitag said. "I feel like that takes the emotion, and overwhelming part of holiday spending out of it and the money is available.”Caitlin Carmody, an outpatient psycotherapist with Spectrum Behavioral Health LLC, said they see more people struggle with anxiety and depression around this time of year. She said some might feel an extra emotional burden from not being able to buy as many gifts for loved ones.But there are other options for showing loved ones they care.“There’s so many different ways we can show people love and affection. It doesn’t have to cost money," Carmody said.Instead of buying presents, Carmody suggested making gifts with family. She said the act of creating can help combat anxiety and depression, and even build self esteem in kids.Carmody said quality time is important. The gift of time can be just as meaningful, even if it's done virtually.“You’re growing new memories. You’re making new traditions," Carmody said. "So if we can re-frame it as not something that we’re losing, but maybe as a time of growth, or an opportunity to make new traditions and new memories.”For some, it's the gifts that can't be bought that mean the most.“We don’t need to put a dollar figure to a phone call," Freitag said. "There are a lot of people right now that are alone and isolated. I truly see that as more important than the money that somebody spends right now.”If people are feeling anxious or depressed, Carmody suggests practicing mindfulness, breathing exercises and keeping a routine. She said it's also important to stay present in the moment and not worry about things that are out of one's control.For those struggling with mental health, Carmody said they should reach out to a mental health professional for help.This story was originally published by Kelsey Dickeson at WGBA. 3349

NASHVILLE, Tenn. (WTVF) — Pregnant women in the healthcare industry are wondering if they should get the COVID-19 vaccine since it's available to them following the emergency use authorization.At Vanderbilt University Medical Center, Dr. Jennifer Thompson, an associate professor of Obstetrics and Gynecology, said the risks associated with getting COVID-19 while pregnant are far worse than the risks associated with the vaccine. Thompson said, "They have increased risk of hospitalization, need for ICU, mechanical ventilation, and a slight increase risk in death compared to non-pregnant patients." She said her recommendation pertains to the Pfizer and Moderna vaccines for her patients who are pregnant, or trying to get pregnant. “So because of that increased risk, women who are pregnant are considered a higher risk group, and so therefore many of our organizations the CDC, the American College of Obstetricians and Gynecologists, and the Society for Maternal-Fetal Medicine recommend that the COVID-19 vaccine should not be withheld from pregnant individuals who meet criteria for vaccination based on their recommended priority group,” Thompson said.Dr. Thomspon practices what she preaches. "I actually received my vaccine on Friday, so I’m not concerned at this point about the long-term safety data," Thompson said. She noted that she’s had no side effects yet.While pregnant women were excluded from the trials, some women joined not knowing they were pregnant. Dr. Thompson said they’ve been following those cases closely. "These numbers are really small, but we have not seen significant adverse reactions both from a pregnancy standpoint or a fetal standpoint," Thompson said.Unfortunately, there's a lot of misinformation out there. There was an article circulating online which said the vaccine could cause infertility. Dr. Thompson said there’s no evidence to support that. "There’s some concern that the spike protein has a similar genetic makeup to one of the proteins in the placenta, however that similarity is less than 1%, and infertility has not been found from any of the scientific data," Thompson said. In addition, the COVID-19 vaccine is believed to be safe for women who are breast-feeding. Live vaccines are not recommended for pregnant women, but the COVID-19 vaccine is not live. “It’s an mRNA vaccine which is broken down by the body, and not incorporated into your DNA at all,” Thompson said, “Fetal risks are thought to be low due to the fact that the mRNA is broken down by your circulation and pre-clinical studies have been very reassuring.”If you have questions, talk to your doctor. Thompson said, "What we know about the vaccine, and what we don’t know about the vaccine, is in those shared decision-making discussions for patients in deciding what’s best for them."Moving forward, there's an effort to have registries available for pregnant women who received the vaccine through the Centers for Disease Control and Prevention according to Thompson.This article was written by Alexandra Koehn for WTVF. 3057

NATIONAL CITY (KGTV) -- Police in National City are searching for several suspects who reportedly robbed a jewelry store early Tuesday afternoon. According to police, three suspects entered the Eclipse Jewelry store just before 12:30 p.m. The suspects, only described as police as three black men, smashed three to six jewelry cases and got away with an unknown amount of jewelry. RELATED: Good Samaritan picks up diamond ring dropped by jewelry store robber, witnesses sayAfter leaving the store, police say the suspects ran to a getaway car on North 2nd Avenue. Police are looking into whether or not this incident is linked to a string of jewelry store robberies in late 2018 and early 2017. Between December of 2018 and February of 2019, at least three other jewelry stores throughout San Diego County were robbed in a similary manner. Check out the map below to see where the other jewelry stores were located: 924

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