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TAMPA, Fla. — If you’ve decided to keep your child home this semester for virtual learning, you may need to step up your shopping list game — because comfort is key!“They experience strain just like we do,” said Dr. Erin Mitchell, a Chiropractor in Clearwater.That strain on their neck and back can keep them from concentrating on the work in front of them plus, it hurts.“We shouldn’t be seeing kids with headaches. All of this stuff are symptoms of something going wrong that needs to be corrected,” she said.The corrections are pretty simple. Get a chair that fits your child or retrofit a chair for them.“For children, you want to make sure that the knees are going to be at the edge of the seat. Obviously for me, I don’t need that but if not you can also crop a pillow behind here,” Mitchell said, as she points to space between her back and the chair.Also, get a footstool to rest their feet on if they can’t touch the ground.Ankles, knees, and arms should be at a 90-degree angle, and don’t forget the computer.“You wanna make sure that your screen is right at eye level,” Dr. Mitchell said.Another headache trigger is the damaging blue light that comes from your laptop or computer screen. You can get glasses that block that.“It messes with your natural melatonin production which is what regulates your sleeping cycle,” she said.But most important, Dr. Mitchell says kids need to get up and move every 30 minutes to an hour.“We’re kind of designed to move. We’re not designed to sit for long periods of time and that’s gonna help with the kid's comfort as well as their concentration,” she said.Set timer as a reminder and change up the activities.Pictures of the "do’s and don'ts" were provided by AL-Inclusive Therapy Services and can be found on its website. You can also purchase your own copy of the learning guide — Discount code teach2020 will save you .This story was first reported by Heather Leigh at WFTS. 1937

TAMPA, Fla. (KGTV) — Nearly 90 friends in the Tampa, Fla., area are betting big on their Mega Millions chances Tuesday.The group pooled together their money to purchase 11,000 tickets from a Ybor City neighborhood market, according to The Tampa Bay Times.And it's not the first time the group has gone in together for the prize either.The group has already reportedly spent ,000 on Mega Millions tickets, and rolled over winnings of ,224, according to the paper.RELATED: 486

Starting Friday, you'll be able to actually have breakfast at Tiffany.The luxury jeweler is opening its first-ever restaurant, The Blue Box Café, at its flagship Fifth Avenue store in New York City on Friday.The cafe is located on Tiffany's newly-renovated fourth floor, which was unveiled to the public on Wednesday."Both the café and redesign of the Home & Accessories floor reflect a modern luxury experience," said Reed Krakoff, Tiffany's chief artistic officer, in a statement. "The space is experimental and experiential -- a window into the new Tiffany."The café is decked out Tiffany's signature eggshell blue. Patrons will be able to order -- what else -- Breakfast at Tiffany, named for the Truman Capote novel turned Audrey Hepburn movie. The meal includes tea or coffee, a croissant with Nutella, honey butter and winter fruit preserves, seasonal fruit and berries, and a choice of smoked salmon & bagel stack, truffle eggs, buttermilk waffle or vegan avocado toast. Holly Golightly couldn't ask for more.Lunch, which includes a starter and a main course like the Fifty-Seventh Street Flatbread or the Fifth Avenue Salad, costs . And Tiffany Tea, a selection of teas plus finger sandwiches and sweets, comes to .The offerings are seasonal and subject to change.In a recent report, RBC Capital Markets mentioned that investors have two areas of concern when it comes to Tiffany's performance: Appeal to Millennial customers and foot traffic in stores. That might help explain the avocado toast. 1536

Texas State University moved to suspend all fraternity and sorority activities Tuesday, a day after a 20-year-old fraternity pledge died following an off-campus social event.San Marcos police said they were called at 11:35 a.m. Monday to respond to a person not breathing at an apartment complex. Matthew Ellis, a pledge for the Phi Kappa Psi fraternity, was found unresponsive and declared dead less than an hour later. Police said he was discovered by friends just after 11 a.m.An autopsy is being conducted, but a preliminary investigation indicates alcohol may have been a factor in his death, police said. 618

The ability to regrow their tails has been a documented and life-saving skill of small reptiles like lizards and geckos. Now, researchers say they have details of larger reptiles, alligators, regrowing their tail.A team of scientists from Arizona State University and the Louisiana Department of Wildlife and Fisheries were surprised to discover the alligators have the ability to regrow their tails up to 9 inches. Their report was recently published in Scientific Reports.“Overall, this study of wild-caught, juvenile American alligator tails identifies a distinct pattern of wound repair in mammals while exhibiting features in common with regeneration in lepidosaurs and amphibia,” the researchers concluded.The wild-caught alligators most likely lost their tails by traumatic injury, the scientists stated. The team also had samples of regrown tails from alligators who had died."The regrown skeleton was surrounded by connective tissue and skin but lacked any skeletal muscle (which lizard tails do regenerate with)," Kenro Kusumi, co-senior study author and professor and director of ASU's School of Life Sciences and associate dean in the College of Liberal Arts and Sciences, told CNN.Even without muscles, a regrown tail is important for alligators’ survival.The team hopes their research will help scientists working on regenerative therapies in humans. Although humans are incapable of regrowing a limb, researchers said we have the same cells and pathways that alligators and other animals use for regeneration. 1532