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Ladies, having your dog sleep with you could be the key to a great night's sleep, and that's according to science.The experiment titled, "An Examination of Adult Women's Sleep Quality and Sleep Routines in Relation to Pet Ownership and Bedsharing," studied 962 American women to see how pet ownership impacted their slumber.Fifty-five percent of the woman participating in the study let at least one of their dogs sleep in their bed, 31 percent of the women shared their bed with a cat.Research shows that while cats and human partners were "disruptive," dogs were peaceful bed companions. Unlike humans and cats, according to the study "dogs have an innate ability to comfort us and help us sleep soundly without disturbing us." 757

LA JOLLA, Calif. (KGTV) - Famed stage and screen actor John Leguizamo returns to the La Jolla Playhouse, this time behind the scenes as the co-writer and creative mind behind the new show, "Kiss My Aztec."This is Leguizamo's third show at the LJP. His previous two, "Latin History for Morons" and "Ghetto Klown" both went on to Broadway.But those were one-man shows; "Kiss My Aztec" is a full-size musical production."San Diego's always been great for me," Leguizamo told 10News while promoting the show. "It's a really well-trained theater audience that knows how to watch a work in progress.""Kiss My Aztec" tells the story of a group of Aztec rebels as they fight against Spanish colonization in the 16th century. It's a pretty heavy subject that deals with the loss of their culture, but Leguizamo shows it as a musical comedy and a love story."I felt like the Aztec conquest was ripe with musicality," he said."We're investigating Latin identity," said director Tony Taccone. "We are kind of in the past, but we're speaking directly to the audience right now.""People need to laugh right now," Taccone added. "They need to celebrate who they are and the culture and what they can do, not what they can't do."The show did an extended run at the Berkeley Rep Theater before coming to San Diego. It runs through Oct. 13. TIckets are available at the La Jolla Playhouse box office or online. 1400

Last month's headlines read, '30-year-old man dies after attending COVID party thinking virus was a hoax.'"They are being very egocentric. They're not thinking about how their actions could affect other people," said Licensed Therapist Jaime Bronstein.She believes young people go to COVID parties either to be exposed because they fall into peer pressure or they truly believe the virus doesn't exist."They also don't have very strong impulse control. And that's because their prefrontal cortex is not fully developed. And it's not fully developed until they're 25 years old. And that's responsible for making the right and wrong decision," she explained.Bronstein says many attending these parties are young single men going through the 'Young Male Syndrome.'"They just love engaging in high-risk behavior such as high-speed driving, doing illicit drugs, doing the tide-pod challenge, the cinnamon challenge, and in this case, going to a COVID party," she said.Here in the Tampa Bay area, we've seen young people lining up outside local establishments without masks and not social distancing.So how can parents get their kids to realize, they're not invincible?"First sit down with your kids and have a discussion about decision making and consequences. And you want to be able to talk with your children, not to them. You want them to feel seen and heard and you really want to listen to them," she said.And if you have adult friends not following CDC guidelines?This social worker recommends going into the conversation without any judgment."You don't want the other person to feel defensive. And basically just go in with compassion. I care about you. I don't want anything bad to happen to you," she said.Bronstein gives advice on how to better handle the stress of this pandemic on her website: www.therelationshipexpert.com.She also has a blog and a radio show, where she gives advice on other mental health issues, which are also on her website.This story was first reported by Wendy Ryan at WFTS in Tampa Bay, Florida. 2036

Life coach Tony Robbins apologized Sunday for his comments about the #MeToo movement after suggesting during a March event that some women use it to gain significance by playing the victim.Robbins argued with a woman name Nanine McCool during a March 15 Unleash the Power Within event about how the #MeToo movement is being used. McCool posted the exchange on her personal YouTube account on March 25. Robbins immediately faced backlash for what he said."My comments failed to reflect the respect I have for everything Tarana Burke and the #MeToo movement has achieved," Robbins said in a statement, referencing the woman credited with starting the movement in 2006. "I apologize for suggesting anything other than my profound admiration for the #MeToo movement."The video shows Robbins towering over McCool, and at one point using his fist to push her to metaphorically show how some women are using the movement."If you use the #MeToo movement to try to get significance and certainty by attacking and destroying someone else, you haven't grown an ounce. All you've done is basically use a drug called significance to make yourself feel good," Robbins said during the event.McCool acknowledged during the exchange there are people using the #MeToo Movement for their own personal gain, but also said that there are people who are trying to make it safe for other women."You're a leader and an influential man and you are doing a disservice, in my opinion, to the #MeToo movement," McCool said to Robbins.Robbins said during the event that he can't be doing a disservice because the women in the room will continue to do what they believe."It's not just about what women believe, it's about what people believe," McCool said."I'm not gonna be inauthentic and say I'm sorry about something I'm not sorry about," Robbins said at the end of the exchange.After the exchange was posted, it was picked up by the entertainment news outlet NowThis Entertainment where it went viral when it was posted Friday.Tarana Burke, who started the #MeToo movement, said on Twitter Saturday that Robbins' representatives reached out to her."They wanted to 'give me context' apparently," she said in the tweets. "I don't need any. I have eyes."Burke said she watched the entire exchange and said Robbins' "misogyny runs deep."McCool posted another video on Saturday, after the NowThis video went viral, saying she didn't plan on having that exchange with Robbins, but is "grateful and honored to be the catalyst for this discussion.""If we're all agreeing with each other, if we shut down all the people who don't agree with us then we have no discussion and we get nowhere," she said, adding that she doesn't believe in bashing Robbins."I hope what we can actually do is create a discussion with Tony Robbins instead of at Tony Robbins," she said.Robbins acknowledged in his apology Sunday that he has much to learn."I am committed to being part of the solution," he said.  2968

LAKESIDE, Calif. (KGTV) -- Officials with the Lakeside Union School District confirmed the closure of Winter Gardens Elementary School due to a COVID-19 outbreak.In a letter sent to families and school personnel Thursday, LUSD Superintendent Dr. Andy Johnsen acknowledged that “there have been 12 positive cases identified at Winter Gardens over the last two weeks” and because of the outbreak, the campus on 8501 Pueblo Rd. would be closed for 15 days starting Dec. 4.The school’s Extended School Services (ESS) will also be shut down.Dr. Johnsen said they closed the school Friday as, "all of the other cases we've had up until this point no other person has been identified as a close contact."Winter Gardens Elementary will proceed with distance learning from Dec. 4-18, according to Dr. Johnsen. The initial plan is to reopen the campus for in-person learning on Jan. 4.Dr. Johnsen noted that “staff members and students that may have come into close contact with the positive individuals have been directly contacted by San Diego County Public Health with further instructions.”“Because of how COVID-19 spreads, public health officials have indicated that all of us should consider ourselves as being potentially exposed,” Dr. Johnsen said in the letter.Dr. Johnsen said the infections likely originated off-campus. A La Jolla Immunologist agreed with that theory, saying on the molecular level adults are more likely to pass the virus to each other and not get it from children.Dr. Johnsen said the 12 infections is out of 308 students and staff combined. He said public health officials recommend closing schools when they reach a 5% infection threshold.He said students and staff were wearing masks, socially distant and the district hired cleaning staff to sanitize high touch points each hour and classrooms overnight. When the school reopens, Dr. Johnsen said they will not make any changes to their protocol, adding the district and public health officials support the procedures they have in place.Johnsen would not identify how many students and staff each were infected, due to privacy laws. 2115

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