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SAN DIEGO (KGTV) — With San Diego County schools doing distance learning this fall, many parents worry their kids will miss out on important social interactions with peers.In fact, it was the number one concern cited by parents in a series of national surveys conducted earlier in the pandemic.Research on past pandemics shows quarantines can have a lasting impact on both children and adults.The American Psychological Association says “having limited access to peers and classmates can affect children’s emotional well-being, which can in turn affect their educational performance, learning and development.”“As humans, we all need that social interaction,” said UC San Diego associate professor Alison Wishard Guera. “What is does for your development I think is really different across the age ranges.”Wishard Guera said kids roughly 8 years and younger need to learn how to interact with others.“The opportunity to have conflicts. To learn how to resolve conflicts. To learn how to share materials. To learn how to coordinate their body in a classroom space with other people. They're going to be missing out on that,” she said.When children reach adolescence, around 10 or 11 years old, they start to lean on their friends for their identity, she said. With kids feeling more isolated from friends, “we’ve seen a big spike in depression and mental health challenges,” she said.In its push to reopen schools, the Centers for Disease Control and Prevention cited research on past pandemics that found kids who were quarantined had post-traumatic stress scores that were four times higher than those who were not quarantined.And there’s some research suggesting the effects can linger. After the SARS outbreak of 2003, quarantines were associated with higher rates of PTSD and alcohol abuse in adults, even three years after the individuals were quarantined.Experts say you should be on the lookout for signs your child is struggling with emotions they can’t express: increased anger, irritability, withdrawal, clinginess or changes in sleep and appetite.Dr. James Rivet, an educational consultant with San Diego Kids First, said one of the best ways to help your child cope is to establish a predictable routine.“We're going to start waking up at a certain time, and we're going to start getting ready at a certain time and we've got to start eating right,” he said. “Students thrive on routine and structure.”Part of that routine should include a schedule with fun things for kids to look forward to, like a game night.Experts say you should set aside time regularly for kids to connect with family members and friends by video, phone or handwritten letters.And make sure to spend time outside, to ensure children get regular exercise. 2748

SAN DIEGO (KGTV) — While Saturday will start off cold, temperatures will improve through next week throughout San Diego County after a week of chilly temps and weather.A Frost Advisory will be in effect through 9 a.m. Saturday for the Inland Empire and San Diego County's valleys, as temperatures dip to the 30s an 40s, according to the National Weather Service. At higher elevations, temps could hit the teens.While temperatures are expected to warm up, conditions through the weekend will keep road conditions through some mountain roads dangerous. Snow and ice that had built up through the week will still be present, with a slight chance of flurries for the mountains Saturday.WEATHER: Up-to-date conditions throughout San Diego CountyWith the cold weather Saturday, black ice in some areas could be present. Chain restrictions or road closures may still be required.But warmer weather is on the horizon. Temperatures are expected the return to normal for this time of the year by the middle of next week, according to NWS. 1036

SAN DIEGO (KGTV) — U.S. Coast Guard officials Wednesday offloaded thousands of pounds of cocaine in San Diego after it was seized in international waters.The narcotics seizures occurred in four separate incidents off the coasts of Mexico, Central, and South America between July and early October.Alert (WMEC-630): Two cases seizing about 4,000 pounds of cocaine;Robert Ward (WPC-1130): One case seizing about 1,500 pounds of cocaine; andSeneca (WMEC-906): One case seizing about 1,400 pounds of cocaine.The narcotics have a street value of more than million, according to the Coast Guard."I am extremely proud of this crew for doing their part to keep these dangerous drugs off the streets," said Cmdr. Tyson Scofield, Alert’s commanding officer. "The Eastern Pacific Ocean is a challenging environment, especially on a ship that is in her 50th year of service, yet this crew persevered to disrupt the illegal flow of narcotics that fuels instability in Central and South America."The Coast Guard has increased its presence in the eastern Pacific Ocean and Caribbean Basic as part of its Western Hemisphere Strategy. The area of water is known as a drug transit zone for Central and South America.During the confrontations in international waters, the suspected vessel is initially located and tracked by an allied, military, or law enforcement personnel. The Coast Guard, however, handles the actual boarding of suspect vessels. 1442

SAN DIEGO (KGTV) — Tuesday marked the the 10-year anniversary of one of the most chilling murders in the history of San Diego County.Chelsea King, 17, was raped and murdered by a registered sex offender as she was out for jog around Lake Hodges in 2010.Today, her family launched a nationwide organization called "Protect the Joy" that will work to protect children.RELATED: A decade later, remembering Chelsea King and Amber DuboisLife changed for Brent King and his wife Kelly a decade ago. Their only daughter was missing out for a run then, nowhere to be found."You can't breathe. Your whole body is shaking, your chest is as tight as it's ever been," Brent King said. "You can't be in enough places at once. Every horrible thought is running through your mind as to whats happening … you know ... Where's my little girl?"After five excruciating days came the most brutal news of all. Chelsea's body was found buried in brush along the banks of Lake Hodges. "The hardest memory I have is the day that Sheriff Johnson pulled me aside and told me what had happened. And I then shared that with Kelly and Tyler," King said. "That was the hardest moment for me of my life. To not only to understand what had happened to my little girl, but then to have to share that with the two people that I care for the most." The community came together in sadness. Within weeks thousands gathered to finish Chelsea's run. It would become an annual event for the next eight years. The King family established the Chelsea's Light Foundation. To date, it's awarded over 0,000 in scholarships to local students. California lawmakers passed Chelsea's Law, which established stricter penalties for sex crimes against children.But the Kings aren't done. They're launching an organization called Protect the Joy to work on passing legislation to protect children across the country."[It's] really an umbrella organization that will work on passing legislation that will protect our kids from all those things out there," King added. All those things that threaten the safety of children, everything from gun violence, opioid abuse, sexual predators, and bullying. King says the new group will work with communities to pass laws to protect children. A lofty goal, he acknowledges."Well Chelsea always tells us to go big or home. And if you are going to do something than do it right. Do it all the way," King said.King says he's learned over the course of his time grieving that he can find joy in people's eyes, in being connected with others and trusting in the good of people. But as he sets out to grow the organization, he struggles to change policy will not be his only burden."The hard days for me is when I have to attend a wedding," King said. "Those things that a dad and a mom get to do with their kids that Kelly and I don't get to do." 2841

SAN DIEGO (KGTV) --  Pacific Trails Middle School student Kevin Luo has been crowned the winner of the 2018 countywide spelling bee.The 8th grader won the bee at 12:30 p.m. after a grueling three and a half hours of spelling. This year's winning word was gradine, which is "a low step or ledge, especially one at the back of an altar."Last year's winner was also from Pacific Trails Middle School. Yash Hande advanced to the 90th annual Scripps National Spelling Bee. Although he spelled several words correctly, Yash didn't advance to the finals due to his score on the written test. Watch the entire bee in the player below:  680

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