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There’s something about spending time in a park that boosts our moods. A new study finds just spending minutes at a park can have a significant impact on our mental health. For Denver, Colorado residents Alice and Dave Gannon, their favorite getaway is their neighborhood park, where they take their grandson, Charlie. “I like the geese,” Alice Gannon says. “I know they're a bit of a problem, but I enjoy the geese and the Magpies and the ducks and the water. We like to go around the lake.” But being at the park isn't so much about what they do, it’s about how it makes them feel. “I often feel more peaceful here,” Dave Gannon says. “Some of the anxiety is relieved it's decompressing.”Researchers at the University of Alabama at Birmingham found that spending just 20 minutes in an urban park can make you happier by improving your overall mental health and well-being. Park-goer Stephen Lewis says he believes it. “One reason for having parks: place to go to get away from stress and stuff, relax,” Lewis says. He's been coming to the for decades to walk his dogs. But researchers found you really don't have to do any exercise physical activity to reap the emotional benefits of being at the park. It's all about being there.Researchers found participants who were outside for at least 20 minutes were 60 percent more likely to report being happy after leaving the park. 1390

The vaping-related lung illness that has sickened nearly 1,500 people across the country now has a name, according to the U.S. Centers for Disease Control and Prevention.EVALI, or e-cigarette, or vaping, product use associated lung injury, appeared in a 266

TOWSON, Md. — Loud sex at a Towson Days Inn led to a police altercation and gunshots on Monday, charging documents say.According to police, a security guard called police about a potential fight at the hotel after front desk clerks overheard loud noises while on a call with a room.When officers arrived, they spoke with two women who were supposedly in the room when the commotion was heard. Both women told police they weren't fighting but were having sex.At the request of the security officer, police ordered the women to pack up and leave the hotel.One of the women thought she left a cell phone in the room, at which point an officer escorted her back to look for it. The other woman, 34-year-old Allison Daughtrey went into the lobby and began arguing with hotel staff.At that point, the security guard claims Daughtrey pointed a gun at him. While trying to disarm Daughtrey, the gun fired and struck a door frame in the lobby.A Baltimore County Police officer was outside heading back to his patrol car when he heard the gunshot. The officer returned to arrest her.Daughtey told police that the security guard hit her first and that she swung her purse at him to protect her self. She claims that's what caused the gun to fly across the room and fire.Police wrote in the charging documents that surveillance footage shows Daughtrey entering the lobby, getting into an altercation with the guard, and later pulling out a gun.Daughtrey admitted to police that the gun was hers and she bought it in North Carolina.The security guard was later taken to the hospital for an injury he says he sustained after Daughtrey bit him.Daughtrey is currently being held without bond on multiple charges including attempted second-degree murder, first- and second-degree assault, and gun crimes.A preliminary hearing has been scheduled for Oct. 4.This story was originally published by 1890

The Top US diplomat in Ukraine Bill Taylor testified Tuesday that he had been told President Donald Trump would withhold military aid to the country until it publicly declared investigations would be launched that could help his reelection chances — including into former Vice President Joe Biden, according to a copy of Taylor's opening statement obtained by CNN."During that phone call, Ambassador Sondland told me that President Trump had told him that he wants President Zelensky to state publicly that Ukraine will investigate Burisma and alleged Ukrainian interference in the 2016 US election," according to the testimony.Sondland told Taylor he'd also made a mistake earlier by telling the Ukrainian officials that a White House meeting with Zelensky "was dependent on a public announcement of the investigations," Taylor said."In fact, Ambassador Sondland said, 'everything' was dependent on such an announcement, including security assistance," Taylor testified.He testified that Trump wanted Zelensky "in a public box" by making a public statement about ordering the investigations."Ambassador Sondland tried to explain to me that President Trump is a businessman. When a businessman is about to sign a check to someone who owes him something, he said, the businessman asks that person to pay up before signing the check," Taylor testified, adding that Volker had used the same phrase."I argued to both that the explanation made no sense: the Ukrainians did not 'owe' President Trump anything, and holding up security assistance for domestic political gain was 'crazy,' as I had said in my text message to Ambassadors Sondland and Volker on September 9," Sondland added.Democrats described Taylor's testimony as damning for the President."All I have to say is that in my 10 short months in Congress ... it's my most disturbing day in Congress so far," said Rep. Andy Levin, a freshman Democrat from Michigan."This testimony is a sea change. I think it could accelerate matters," said Democratic Rep. Stephen Lynch of Massachusetts. "This will, I think, answer more questions than it raises. Let's put it that way."In a lengthy and detailed opening statement, Taylor said that he and Sondland spoke by phone about why the aid was frozen, and Sondland cited the need for Ukraine to open an investigation among other reasons, according to the sources. Sondland told Taylor that the investigations potentially included both Ukraine's involvement in the 2016 election and Burisma, the Ukrainian energy company that hired former Vice President Joe Biden's son Hunter Biden, the sources said.Asked about Taylor's comments, a source familiar with Sondland's testimony said that Sondland cited, in addition to the investigations, that the aid may have been frozen because the Europeans weren't giving Ukraine enough and corruption in general. The source said Sondland was only speculating when he referenced the political investigations into the 2016 election and Burisma."He made very clear in his testimony that nobody would give him a straight answer" about why the aid was being held up, the source said about Sondland's testimony. 3148

There's something more than caffeine and beans being brewed in this coffee."We started with intention of being a specialty coffee roaster, and we are, but shortly thereafter we introduced something special to our line of coffees," says Andrew Aamot, co-founder of 276

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