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He says right now chokeholds are not banned in use of force manual, but they are not taught in academy. He is now updating policy to explicitly* ban them.— Madison Carter (@madisonlcarter) June 4, 2020 213
From coffee to energy drinks, there are plenty of caffeinated beverages claiming to keep you going throughout the day. Now, gum companies are putting out products to give you that jolt."Chewing gum on a whole has been on a slow decline...but if you separate the category of functional gum, they are on a steep increase," said Boyd Wilkinson with Apollo Gum. From gum to help you quit smoking or to lose weight, to now gum with CBD, functional gum can be found at nearly every grocery store."Chewing gum makes the perfect delivery system for any active ingredient that's included," said Wilkinson. Wilkinson says the latest product gaining mainstream popularity is energy gum."Energy gum is a combination of active ingredients like natural caffeine and B vitamins that we put in a regular non-sugar zyletol sweetened shell," said Wilkinson.American’s love their caffeine. About 90 percent consumes it in some way every day, according to a recent study from Kuakini Health System."Apollo Gum has about 80 milligrams of caffeine in it, which is equivalent to a small cup of coffee," said Wilkinson.That’s a similar amount to other energy gums on the market right now. "If your caffeine intake is around 100 milligrams to 400 milligrams a day, that's pretty safe," said Rose Medical dietitian Jessica Crandall Snyder. Snyder says while caffeine in moderation is not bad for you, it can cause problems in some cases."You may have an increase of tachycardia or increase in heart-rate and dehydration,” said Snyder. “It can also impact you digestively."While the caffeine is a functional additive, Boyd says that no matter the type of gum, it offers other benefits. Evidence shows it helps reduce stress, heightens focus and enhances memory recall."Maybe I can get the cognitive benefits from the chewing that are absent from all the ways I’ve consumed caffeine from the past and get that boost beyond just the caffeine," said Wilkinson. 1942

Here are the full remarks from @SenMcSallyAZ, as prepared for the Senate hearing: pic.twitter.com/78khZd1Cj0— ABC15 Arizona (@abc15) March 6, 2019 158
Former Attorney General William "Bill" Barr, President Donald Trump's pick to lead the Justice Department, reached a decisive and controversial conclusion that Trump's interactions with ex-FBI Director James Comey would not constitute obstruction of justice, according to a copy of a newly released June 2018 memo to senior Justice officials.The fact that Barr weighed in on such a sensitive issue and would be poised to oversee special counsel Robert Mueller's work, if confirmed as attorney general, will undoubtedly now thrust his nomination into greater controversy.Barr has not shied away from 611
From your smartphone to your TV, computer or tablet, many of us pretty much stare at screens most of the day. This can put a strain on our eyes, which is why some people are turning to blue light filtering glasses. "I get people in here every day saying that their eyes get really sore, they burn or get really dry by the end of the day," said ophthalmologist Lauran Zimski. "When people sit at a computer, they blink about half the amount of times they would normally blink."You can find the blue light glasses at eyeglass counters, online and at big box stores. They can cost anywhere from up to 0. "So, blue is a particular wavelength of light that has been shown to basically keep you awake during the day," said Zimski. Zimski says there’s research that supports the theory that the glasses help people sleep."There's a lot of good research that shows if you wear blue blocking glasses before bedtime when you're looking at a digital device, you will fall asleep easier," said Zimski.But, if you're sitting in an office all day, Zimski says "there’s no real evidence that it helps with eye strain during the day staring at a computer."So, what does that mean for those addicted to their devices?"I certainly do have patients that feel like they do help with eye strain at the computer so you can certainly try them, but they may or may not make a difference," said Zimski. 1396
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