濮阳东方妇科医院专不专业濮阳东方男科收费目录,濮阳东方男科网上咨询,濮阳东方医院割包皮很靠谱,濮阳东方妇科医院口碑好价格低,濮阳东方医院妇科医生怎么样,濮阳东方医院看妇科病价格低,濮阳东方医院看男科口碑评价很好

For the ladies in this gym, age isn't the number that matters most. "I’m going to be building up to 200. I want to get that done before I’m 80 years old,” says 78-year-old Bonnie Thurston on how much she can deadlift. Thurston says she’s been active her whole life, but never thought she would powerlift. Seven years ago, Thurston struggled with osteoporosis, a condition in which bones become weak and brittle, increasing risk of fractures. Then, Thurston found a powerlifting group for seniors. "I now weigh more than I weighed when I started this, but I wear the same size clothes, and the reason is I have stronger bones and larger bones and more muscle in my body than I did when I started this," she says. These group of seniors deadlift; they bench and they pull sleds. And while Thurston is doing all of this, she pushes 80. Thurston is not even the oldest person at the gym. Edith Murway-Traina is a member and is 97 years old. “I've always had muscles, I just had to learn to use them," she says. Bill Beekley leads the group. He's trained powerlifters since the 90s. "Don't be intimidated by what these ladies are doing, because they all started just moving their bodies," Beekley says. He says lifting correctly can help increase bone density and fight conditions like osteoporosis. It also helps these women in everyday life. "It's very functional,” the instructor says. “Some say they can carry their groceries a little easier now and don't need help getting groceries in an out of the car.” For 97-year-old Murway-Traina, she says that movement is so important as she nears 100. “The more you move, the more exercise you get, the more your body responds,” she says. Murway-Traina says she was nervous about the idea of powerlifting at first, but she now does it three times a week. "When you start being too old for something, you are too old for something, you have to know you are capable of doing what you want to make yourself do," Murway-Traina says. Research agrees. A JAMA study found physical activity in later life is linked to a lower risk of dying, even in older people who haven't been very active.Murway-Traina wants other seniors not to let the weight of getting older stop them from giving this a try. 2253

At the age of 22, Purdue University graduate Andrew Hoyler accomplished his goal of becoming a pilot. But in doing so, his debt took off. He took on 4,000 in student loan debt. “It was tough to look forward to the future, just because 4,000 clouding over your head is not something that anyone wants,” he says. As a new pilot, he brings less than ,000 a month after taxes. Yet, less than two years after he graduated, he's been able to pay off more ,000. “Looking back, it's crazy that it's already come this far and that I’ve been able to pay off this much, but it hasn't been without sacrifice,” Hoyler says. Those sacrifices include living at home with parents, skipping out on vacations with friends and using a large chunk of a ,000 signing bonus to pay down his debt.“It was a little rough putting most of that towards the student loans,” he says. “But here today, I'm happy I made that decision and didn't go out and buy a new car.” Hoyler says he also uses his tax refunds to help pay down his debt. It's something anyone who gets a refund can do, whether it's for student loans, car payments or credit cards. “For many Americans, the biggest windfall they get all year is a tax refund, so this time of year, that is a great opportunity to really take out a big chunk of your debt,” says Arielle Oshea, a personal finance expert with NerdWallet. Oshea says for Americans struggling with debt, taking small steps like cutting cable, skipping eating out or not going shopping can add up.“Small amounts seem like they're going to be a drop in the bucket compared to your debt balance in many cases. But when you add them together and you make a cut here and make a cut there, and you maybe bring in some extra income, all of that adds up and it can very quickly lead to you being able to make bigger payments on your debt every month,” Oshea says. As Hoyler proves, small sacrifices can lead to a big payoff. 1940

The Kansas City Chiefs announced Monday that star quarterback Patrick Mahomes signed a 10-year contract extension, which reportedly will be the richest contract in sports history.ESPN's Adam Schefter broke the new early Monday afternoon, citing league sources.The Chiefs confirmed the 10-year extension, which is in addition to the two years remaining on his current rookie contract, via social media several hours later. We have signed QB Patrick Mahomes to a 10 year extension. Mahomes secured with Chiefs for the next 12 seasons. pic.twitter.com/ZsADdVkvxZ— Kansas City Chiefs (@Chiefs) July 6, 2020 Kansas City exercised its fifth-year option on Mahomes' rookie deal earlier this spring, but this offseason marked the first time the club had the chance to negotiate a long-term extension with Mahomes.In a tweet, Mahomes said he's "here to stay." Here to stay. . .! :alarm_clock::alarm_clock: pic.twitter.com/mfwMga3Kl0— Patrick Mahomes II (@PatrickMahomes) July 6, 2020 Clearly, Chairman and CEO Clark Hunt, who watched the Chiefs wander the NFL wildness for decades unable to draft and develop a franchise QB, and General Manager Brett Veach weren't messing around.“This is a significant moment for our franchise and for the Chiefs Kingdom,” Hunt said in a statement from the team. “Since he joined the Chiefs just a few years ago, Patrick has developed into one of the most prolific athletes in all of sports. With his dynamic play and infectious personality, he is one of the most recognized and beloved figures to put on the Chiefs uniform. He’s an extraordinary leader and a credit to the Kansas City community, and I’m delighted that he will be a member of the Chiefs for many years to come.”Veach said the Mahomes extension "has been a priority for us for quite a while now" and thanked his agents, Chris Cabott and Leigh Steinberg, "for their efforts and patience" along with his own staff for getting the deal done."I’ve said from the beginning that Patrick is one of the most impressive players I’ve ever scouted, but I don’t think anyone could have envisioned everything he’s brought to our football team and community," Veach said in a statement from the team. "His abilities are so rare, and to couple that with an incredible personality is outstanding. We’re going to continue to do everything we can to surround him with talent, and this deal provides us more flexibility to do that. He’s obviously an integral part to our success and we’re thrilled he’s going to be the quarterback of the Kansas City Chiefs for a long time."It didn't take much convincing to get coach Andy Reid, who cemented a Hall of Fame legacy by guiding the Mahomes-led Chiefs to the Super Bowl LIV title, on board with keeping Mahomes around as long as possible.“I’ve had the privilege of coaching a lot of incredible athletes and special people in my career, and Patrick is without question on that list of players.” Reid said in a statement. “The best part is he’s still early in his career. He’s a natural leader and always grinding, whether that’s on the field, in the weight room or watching film, he wants to be the best. He’s a competitor and his teammates feed off his energy. He makes us all better as an organization and we are blessed he’s going to be our quarterback for years to come.”Mahomes' decade-long extension, which matches the longest contract extension in league history and keeps the 24-year-old Mahomes with the Chiefs through the 2031 season. Chiefs and QB Patrick Mahomes have reached agreement on a 10-year -- 10-year! -- contract extension that ties him to Kansas City through the 2031 season, league sources tell ESPN.— Adam Schefter (@AdamSchefter) July 6, 2020 Exact terms of the deal were not announced Monday, but Schefter later said the deal would be worth 0 million overall with 0 million guaranteed for injury.No other NFL player is currently signed beyond the 2026 season. Compensation update: Patrick Mahomes’ 10-year extension is worth 0 million, sources tell ESPN.The injury guarantee is 0 million, per source.The contract does not contain language that ties its value to a percentage of the salary cap.Richest deal in sports’ history.— Adam Schefter (@AdamSchefter) July 6, 2020 The Chiefs traded up in the first round of the 2017 NFL Draft to pick Mahomes at No. 10 overall.He spent his rookie season learning the offense and the professional ropes under Alex Smith's tutelage, making one start in the regular-season finale at Denver that season.During his first season as Kansas City's starting quarterback after Smith was traded, Mahomes led to the Chiefs to the top seed during the regular season and the AFC Championship Game, the first one ever hosted at Arrowhead Stadium. He also was selected as the 2018 NFL MVP.After bouncing back from a dislocated knee early in 2019, Mahomes led the Chiefs to the franchise's second Super Bowl title in February 2020, picking up Super Bowl MVP honors along the way.Mahomes' 10-year extension ties an NFL record for the longest contract with two other former star quarterbacks.New England's Drew Bledsoe signed a 10-year, 3-million extension in March 2001, though he was injured in the second game of the 2001 season and replaced by Tom Brady in the Patriots' lineup.Atlanta signed quarterback Michael Vick to a 10-year deal worth 0 million in January 2005, but he was out of the league two years into the contract after pleading guilty to federal charges related to a dog-fighting ring.The 10-year extension is the richest in sports history. Los Angeles Angels star Mike Trout currently boasts the largest contract in sports history, a 12-year deal worth 6.5 million signed last year.With the two existing years on the deal, Mahomes will be owed 5 million during the next 12 years, Patrick Mahomes had two years and .6 million left on his existing deal -- .8M this year, .8M in 2021.His 10-year extension is worth over 0M, though it's still uncertain how much over.So the lowest his 12 year-deal could be worth is 7.6 million. But will be more.— Adam Schefter (@AdamSchefter) July 6, 2020 Mahomes' deal will easily surpass current Falcons quarterback Matt Ryan's 0-million contract, a five-year deal signed two years ago, for the richest in terms of total value in NFL history by more than triple the amount.The most-lucrative NFL contract in terms of annual value is Seattle Seahawks quarterback Russell Wilson's four-year deal, which he signed last year and pays him an average of million per season.Mahomes' extension pays him million per season. KSHB's Sam Hartle and Tod Palmer first reported this story. 6696

Being a truck driver isn't the draw it used to be. At Excel Driver Services, they're grinding gears trying to figure out how to get more people behind the wheel of big rigs. “It's a big issue,” Excel owner Jason Emery said. “You've seen companies go out of business because they can't support growth because they can't get safe drivers to operate their equipment.” Emery says America has a major shortage of licensed truck drivers and the numbers support him. According to the American Trucking Associations, the industry was short more than 60,000 drivers in 2018 – that's almost a 20 percent increase from the year before. The ATA also reports a need to hire more than a million new drivers over the next decade to keep up with growing transportation demands. “There's a huge need for qualified truck drivers right now,” Emery said. “Every company in this town is looking for drivers right now.” Emery says the major reason for the decline is that many drivers are getting older and retiring. Now the industry is trying to attract younger drivers, people like Shelby Stennett – who is changing careers from a frack hand in the oil fields to a truck driver on the interstates. “As far as career-wise making that extra money and put that money in my pocket,” he said. “Being able to provide for myself and my family and my friends. It's important to me because I got to eat. I got to eat to survive.” According to the Bureau of Labor Statistics, the starting pay for a truck driver is ,000 per year. After a few years on the road, however, the ATA says drivers can easily make six figures driving an 18-wheeler. Despite the pay, this job isn't for everyone. Drivers can spend weeks on the road alone and sleep in their rigs. Now economists say fewer truck drivers on the road could end up costing you a lot more money. “For the last several years we've gotten used to free shipping and one-day shipping and give it to me right now,” said Christina Huber, Ph.D. a professor of economics at Metropolitan State University Denver. “Maybe that can't continue.” Huber says with more online shopping and fewer drivers to transport the goods, shipping costs could skyrocket. “If they're having trouble attracting drivers to the industry the only way to alleviate that shortage is to make it more attractive for them to enter,” she said. To attract more drivers, many companies are increasing pay. Excel is now using new technology train a new generation of drivers. “What we decided to do a couple years ago is to purchase a simulator company,” Emery said. “Now we're building our own system to change and evolve how we train drivers.”Evolving to get more drivers to live life on the open road and keep on truckin'. 2726

Pedro Rios says the idea that immigrants are coming to this country solely to be a burden to the United States is absolutely false. Rios is the Executive Director of American Friends Service Committee – a national organization that has worked on immigration and border issues for 42 years. He says he is against a new rule that disqualifies immigrants from a green card if they use certain government benefits, because he says it's causing people to drop out of benefit services they do qualify for. “In this case, prenatal care is not a targeted benefit. However, someone might decide to stop receiving that care simply because they fear that it would place them at the crosshairs of some sort of immigration enforcement operation,” Rios said. Dulce Garcia, an immigration attorney and DACA recipient, agrees with Rios. She says the rule has a two-fold impact: it denies more people the ability to qualify as a legal permanent resident, and now people are afraid of accessing other public benefits. She knows from personal experience when her family had to live inside a car and with very little food. “We’re going to see more people like my parents who were afraid of accessing public benefits and decided to risk our health essentially by remaining unsheltered and by struggling with food,” Garcia said. The Supplemental Nutrition Assistance Program (SNAP) is a food program that's among those included in the rule. If immigrants collect those benefits more than 12 months in three years, they can't get a green card - and become a permanent resident. “We all fall on hard times. My family fell on hard times, and I wish that we would have had people telling us ‘it’s OK, it’s OK to receive help’ so that we would be safe.” As the executive director of Border Angels, a nonprofit that advocates for the immigrant community, Garcia says she tries to empower immigrants with accurate information so they know what benefits they’re still eligible for. However, there are people in favor of the rule, like Agnes Gibboney, who was born in Hungary. Her family entered the U.S. in 1970. “When we immigrated to the U.S., my parents had to sign a document stating they would not apply for any public assistance. That my father could support my mother, my brother and myself,” Gibboney said. Gibboney says she doesn't like the idea of immigrants using taxpayer dollars for services. “The importance of being fully vetted is for the government to know who is coming into this country. To make sure you are of good moral standing, to make sure you’re going to be a good citizen, and make sure that you’re gonna be a plus to this country,” Gibboney said. When it announced the new rule, the Department of Homeland Security called self-sufficiency a core American value. On the other hand, Rios says public benefits might be necessary in order for some immigrants to eventually become self-sufficient.“What we’ve seen in the past is when their needs aren’t being met, then it’s harder for them to support themselves in other ways,” Rios said.  3052