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Back to school time usually means it's time for a new backpack.Nowadays there are tons of choices in how kids can lug around their belongings. Rolling backpacks, shoulder sling options, or the traditional two-strap pack. But which one is right for them?Will it support their back? Stay together through the school year? Does it look good? These are some of the questions parents grapple with in the middle of shopping aisles.A study by UC San Diego researchers found that children commonly carry about 10 to 20 percent of their body weight in backpacks, which is also the limit recommended by the American Academy of Pediatrics.UCSD researchers tested the correlation between backpack weight and a child's back pain. They tested a group of 8 children and measured spinal pressure at three different amounts of backpack weight meant to mimic 10, 20, and 30 percent of their weight.They found that as the weight of the backpack load increases, back pain in children increases and spinal disc height shrinks as lumbar asymmetry grows.Which brings us back to the original question: How do you make sure a backpack is right for a child? A graphic from the folks at RetailMeNot have outlined how a backpack should rest on a child:Safety strapsBackpack straps are more important than kids think. Shoulder straps should be wide and padded to help distribute the pack's weight evenly, according to the website Healthy Children. Abdominal straps also help distribute weight across the waist, hips, and back.It's also recommended not to wear backpacks on only one shoulder, which shifts all that weight and leads to neck and back pain.Wearing it rightThe top of a backpack should sit one to two inches below the top of the shoulders. Also, the pack should not sit more than four inches below the waistline.The bottom of the backpack should align with the curve of the lower back.Preventing injury on the goWhile at school, its important for kids to be careful while lugging around their backpack. If possible, students should stop by their lockers often to unload any unneeded gear from their backpack. If bending down, kids should use both of their knees while wearing a backpack and not bend at the waist.Learning back-strengthening exercises can also help build up muscles primarily used while carrying weight.Consult a pediatrician if necessaryTalking with your child's doctor about back health is vital. Speak with your child as well about being vocal about back discomfort. And for parents, don't ignore complaints about back pain.If may also be worth speaking with school administrators about lightening the load of work carried around or buying separate textbooks to keep at home. 2740

Attorney General William Barr compared calls for a national lockdown to slavery on Wednesday.Speaking at Hillsdale College, the event's host asked Barr to explain the "constitutional hurdles for forbidding a church from meeting during COVID-19."Barr then launched into a four-minute response where he said a national lockdown would be akin to house arrest.He accused state governors of using their executive powers to stifle citizens and businesses."Other than slavery, which was a different kind of restrain, this is the greatest intrusion on civil liberties in American history," Barr said.The attorney general said he's OK with requiring masks, but not shutting down businesses.The comments came a day after Barr equated prosecutors at the Justice Department to pre-schoolers. 787

As part of his push to get schools reopened in the fall, he is calling on Congress to approve 5 billion in funding to help with additional costs associated with the coronavirus pandemic.“This funding will support mitigation measures such as smaller class sizes, more teachers and teacher aides, repurposes spaces to practice social distancing, and crucially mask wearing,” Trump said.Trump is also taking a different tact to compelling schools to reopen. Previously, Trump threatened to pull federal funds from schools that did not reopen. Many of those funds are through the Title 1 program, which are directed toward poorer and disadvantaged schools.Rather than pulling federal funds from schools that opt for virtual learning, Trump said that the supplemental funds would go with the students. Under his proposal, students could use federal funds for other in-person learning options, or for homeschooling.“If schools do not reopen, the funding should go to parents to send their child to public/private, charter, religious or home school of their choice, the keyword being choice,” Trump said. “If the school is closed, the money should follow the student so the parents and families are in control of their own decisions. So, we would like the money to go to the parents of the student. This way they can make the decision that's best for them.”Trump said that the CDC would issue new guidance Thursday evening on how to safely reopen schools.While Senate Republicans seem poised to pass additional education funds as part of a broader stimulus plan, Democrats are not as enthusiastic.Speaker Nancy Pelosi told reporters on Thursday that the bill “so far falls very short of the challenge that we face in order to defeat the virus and to open our schools and to open our economy.”The bill also includes funding for coronavirus tests and a second round of stimulus checks. 1887

Attention 'Rick and Morty' fans: McDonald's will be bringing back Szechuan Sauce.The company will announce details on when and where the sauce will return on Thursday in a three-part podcast series called "The Sauce.""We're doing more than simply bringing back the sauce. We know there were many unanswered questions and even more unbelievable stories from last year's Szechuan saga," the company said on its website.The "saga" refers to last year's incident where the company released the sauce for a very limited release, causing fans that had been waiting for hours to go home empty-handed.We heard you and have been working tirelessly to bring back The Sauce. On 2/22, we announce when/where Szechuan Sauce will return, but also answer the burning question: “What happened to The Sauce?!” To find out, visit https://t.co/Gcrq5kM71E or download the podcast series. pic.twitter.com/ezHbAqL82i— McDonald's (@McDonalds) February 20, 2018 950

As survivors describe the terror-filled moments after a student opened fire at Santa Fe High School, killing 10 people, stories of heroism are coming to light.One of them is about Christian "Riley" Garcia, a student who showed remarkable courage and selflessness during the shooting.Garcia, 15, died Friday while blocking an art classroom door to keep other students safe from the gunshots, said the family's pastor, Keenan Smith."He was holding the door shut when the shooter was trying to gain access into that art room ... the shooter shot through the door, taking his (Garcia's) life," Smith told CNN. But Garcia succeeded in holding the shooter back long enough to allow other students to escape out a back exit to safety.The pastor said he was with Garcia's family Friday night when other students told officials that the teen had saved their lives."He was against the door trying to help his teacher, trying to help another student, and trying to shield the others there," Smith said."That's not what's supposed to happen to a 15-year-old's life that he has to make those decisions. But he made them without even thinking about it, because it was his heart. This is who he was as an individual."Smith who baptized Garcia, described him as a fun-loving kid who loved football and enjoyed being outdoors. He hopes Garcia's brave sacrifice will bring some comfort to his family."This doesn't ease the pain any. It doesn't stop the void that will forever be there, but it does bring a measure of peace," he said.Even though all the victims of the massacre have been identified, Garcia's family has not yet been able to see his body."They (Garcia's family) are praying and hoping that they will be able to be reunited with him and see their son," Smith said.Garcia and his family attended nearby Crosby Church, which held a memorial service Monday night for the slain teen. 1888