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Australia's exhausted firefighters are taking advantage of cooler weather to shore up defenses against the deadly wildfires that have ripped across the country. Officials warn the blazes are likely to flare again within days when scorching temperatures are expected to return. The first hints of the financial toll from the disaster are emerging, with the Insurance Council of Australia saying the estimated damage bill had reached 700 million Australian dollars (5 million). That estimate comes one day after the government announced it was committing an extra 2 billion Australian dollars (.4 billion) toward the recovery effort. 648

BOSTON, Mass. – Everyone is on a journey, physically and mentally, according to 45-year-old Justice Williams. “We are like caterpillars in a cocoon becoming butterflies,” Williams said. “Everyone is in a constant battle over what our journey is with fitness and wellness.” Williams is a personal trainer, and even a life coach, who teaches his clients about fitness through the art of kettlebell training.Williams trains his clients and creates confidence with them. He also runs “Queer Gym,” one of a few workout spaces for the LGBTQ communities that’s made its wave throughout North America in recent years.Williams started the pop-up gym just outside of Boston, because of his own journey.“It’s a place people can work out in the LGBTQ community if they don’t feel comfortable in regular gyms,” Williams said. “Gym culture is so hyper-masculine. And during my journey, it was hard to be in those gyms.”Motivating people and building confidence is why Williams became a personal trainer. Williams is transgender. Ten years ago, Williams needed to lose weight before taking testosterone, but couldn’t find a personal trainer who understood the journey he was on. “I didn’t have a trainer,” Williams said. “I did things on my own, I taught myself. I learned more about how to be in my body, and how to mentally connect with my body differently. Even though I felt like it didn’t fit.”Williams said he never knew he could identify as transgender until he moved to Boston in his thirties. He said he went through some depression. But by using fitness and getting healthy, he was able to treat that.“I got used to being overweight and depressed and just being who I was,” Williams said. “There’s so many systems of oppression. The visual you get is that you’re almost digging your own grave with how oppression treats you. In my cocoon I basically had to understand loving my body regardless of what the world tells me -- it will ensure my health.”Williams hopes to bring that type of empowerment to clients like him. Not only through his training, but through Queer Gym.“I utilize this space to not only give information, but to create love,” Williams said. “I hope to create a space that is toxin free. I’m supporting these bodies to build an armor so they can go in other spaces and be their whole selves and make that normal. We are a cocoon and a community…and we make that crazy just a little bit better and that’s what I want to do. Because that helps that butterfly really fly.” 2495

Authorities say three people were fatally shot and nine others injured at a home in Long Beach, California.The Los Angeles Times 141

As Tropical Depression Imelda slowly makes its way through East Texas, some towns remain at a standstill as residents fear the rainfall will lead to flash flooding.John Clinton worried Wednesday that new flood doors he installed at his Galveston home would be put to test. He and his wife recently moved back into the home after it was heavily damaged during Hurricane Harvey in 2017."After an experience like that, every time you heard about harsh weather coming up from the tropics it's not a fun thing," Clinton told CNN.In parts of the Houston area, drivers became stranded when water filled the streets Wednesday. Many schools, government offices and businesses closed for the day but no major incidents were reported, city officials said.Imelda is threatening to bring more than 12 inches of rain to Houston by the time the storm ends -- which would be the highest amount for one storm since 910

An immigrant advocacy group left child-sized mannequins in cages all around New York City early Wednesday morning to protest the 141