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(KGTV) - KGTV and Team10 have launched the Transparency Project to allow the public to view case files from San Diego County over the past 10 years where officer involved shootings and law enforcement misconduct cases were investigated. For many of these cases, the officers were cleared of wrongdoing. Others resulted in officers being reprimanded, fired or even charged criminally --- but all of these cases resulted in community reactions. Transparency Project Database: Search officer-involved shootings, law enforcement misconduct casesThese case files were released after Senate Bill 1421 went into effect on January 1, 2019. It requires California law enforcement agencies to make internal reports for officer-involved shootings and major uses of force, officer dishonesty and confirmed cases of sexual assault available to the public. You can view the cases that have been released by the police agencies here. The project includes a searchable database, where you can find cases by the name of the officer involved, the name of the victim/suspect, the department and much more. Click here to access the database and begin searching. The 10News database contains files released by the following law enforcement agencies in San Diego County:Carlsbad Police DepartmentChula Vista Police DepartmentCoronado Police DepartmentEl Cajon Police DepartmentEscondido Police DepartmentNational City Police DepartmentLa Mesa Police DepartmentOceanside Police DepartmentSan Diego Harbor Police DepartmentSan Diego Police DepartmentSan Diego County Sheriff’s OfficeSan Diego Unified School District Police DepartmentThis project is focusing on documents related to incidents that have occurred between 2009 and 2019. There may be some documents related to earlier cases included based on their content and those parties involved. We will be continuing to upload documents to this database as they are released. All of the information in this database has been gathered from the police reports or investigation files made public by the law enforcement organization. The information has been summarized and entered based on the following:The race or sex of the individual involved was entered as it was reported by the police agency.Some reports did not include information about the race or sex of the law enforcement officer, so this information will appear as “unknown” in the database.The officers involved listed in the database as being involved in the incidents are those listed on the released reports.When classifying “use of force,” we selected all forms of force used as reported in the report or investigative file.The summary of the incident was written by KGTV journalists who reviewed all documents in the case. Not all details are included in the summary.Some of the materials released (including photos, videos, audio files and the reports themselves) can be graphic in nature. We have added notes to files that contain content that may be disturbing or graphic in nature. Please proceed with caution when viewing these materials.If you have any questions about how this database was put together please contact Lynn Walsh at https://www.10news.com/news/transparency-project/transparency-project-questionnaire.Our reporting on these cases and the investigatory process is more complete with your feedback. We encourage you to fill out this form about the Transparency Project if you see any common threads between cases, have more information about a particular case or have questions about how the law enforcement agencies investigate these cases.This project has been supported by the Solutions Journalism Network, a nonprofit organization dedicated to rigorous and compelling reporting about responses to social problems. To learn more about their work and approach to storytelling, click here [solutionsu.solutionsjournalism.org]. 3852

(KGTV) -- Charles Butler visits homes in San Diego, but he is not trying to sell anything. Butler is a code compliance officer for San Diego Fire-Rescue and makes sure brush surrounding homes is not out of control. “It’s the hillside we’re really concerned about, the canyon rim location,” Butler said. It is Wildfire Awareness Week in California. Assistant Fire Marshal Eddie Villavicencio said approximately 40,500 homes in San Diego are canyon rim properties, next to native or naturalized vegetation. Legally, Villavicencio said those homeowners must have defensible space of 100 feet. Click here for a map of "very high fire hazard severity zones" in San Diego.RELATED: It's wildfire season! Here's how to prepare for the worstOver the last year from March 31, 2018 to April 30, 2019: 9,016 total number of brush and risk assessment inspections were conducted6,854 home were found to be in compliance on the first/initial inspection (approximately 76 percent)2,162 homes required 1 to 2 re-inspections before voluntarily compliance was achieved Only 1 home required forced abatement proceedings A CalFire spokesperson said 70 citations were issued throughout the state in 2018. Records from San Diego County show at least two properties had to do a third inspection last year. This year, no citations have been issued so far locally. “We get more homes in compliance than we do in violation,” Butler said of homes in San Diego. “Educating is the number one priority for us,” Villavicencio added. RELATED: Resource List: Are you prepared for a San Diego wildfire?If San Diego homeowners are found not to be in compliance, they receive a notice of violation. If they don’t comply, they can face a second violation. By the third time, the property owner could be fined 0 and ultimately, forced abatement meaning the City will clean up your home. Villavicencio said a special assessment lien could be placed on your property. Fortunately, it usually does not have to go that far. “People are more proactive and more willing to create that proper defensible space,” Villavicencio said. However, there are challenges including a lack of staffing. Villavicencio said they do not visit as many homes as they would like to per year. That is all the more reason to do your part. “That’s the intent of the defensible space. It’s keeping small fires small, it’s giving fire operations time to respond to the fire and the space to fight the fire,” Villavicencio said. 2472

(KGTV) - Gov. Gavin Newsom signed landmark legislation allowing student athletes to get paid for their name, image and likeness.In approving the legislation, the governor noted multi-million dollar television deals and highly paid administrators, but no payment for athletes."Colleges reap billions from these student athletes' sacrifices and success but, in the same breath, block them from earning a single dollar," Newsom said in a statement. "That’s a bankrupt model – one that puts institutions ahead of the students they are supposed to serve. It needs to be disrupted.”NCAA rules render student athletes ineligible if they sign with an agent or take endorsement money. The organization said in a statement that changes are needed, but it should not be a state-by-state approach. "As more states consider their own specific legislation related to this topic, it is clear that a patchwork of different laws from different states will make unattainable the goal of providing a fair and level playing field for 1,100 campuses and nearly half a million student-athletes nationwide," the NCAA said. John David Wicker, San Diego State's athletic director, said the legislation could put future Aztecs at a disadvantage. The law takes effect in 2023. 1258

(KGTV) -- A video from a pre-kindergarten teacher explaining that washing hands can help prevent the spread of germs is going viral for the creative way it shows how effective soap can be against germs.The experiment is even leaving adults in awe.The Instagram clip shows a student dipping her finger into a plate of water and pepper flakes. Then the teacher, Amanda Lorenzo, asks her student to dip her finger into a bowl of soapy water.RELATED: What's the difference? Cold vs. Flu vs. Coronavirus SymptomsWhen the student places her finger back into the plate of pepper water, or “virus”, the pepper retracts around her finger. “Just did this with the kiddo and husband. Not sure who enjoyed it more!,” said commenter Jess Trivette.This another example of how families and teachers are using various methods to promote good hygiene during the Coronavirus outbreak.RELATED: What's been canceled, postponed in San Diego, nationally due to coronavirusWatch the video in the player below: View this post on Instagram Learning about the importance of washing our hands!?? I wish you all could’ve seen how truly shocked they were that the “virus,” (pepper) moves away from the soap! So much fun and very informative! The things you learn from #TikTok ?? #prekactivities #coronaviruspreventiontips #dabbooratnani A post shared by Amanda Lorenzo (@mandysmunchkins_) on Mar 10, 2020 at 1:14pm PDT The CDC recommends people wash their hands in the following way: Wet your hands with clean, running water (warm or cold), turn off the tap, and apply soap.Lather your hands by rubbing them together with the soap. Lather the backs of your hands, between your fingers, and under your nails.Scrub your hands for at least 20 seconds. Need a timer? Hum the “Happy Birthday” song from beginning to end twice.Rinse your hands well under clean, running water.Dry your hands using a clean towel or air dry them. 1920

(CNN) -- With the end of the year approaching, it's not uncommon to start thinking about health goals for the new year, like losing weight, eating healthier, exercising and quitting smoking. But though we may have good intentions, choosing January 1 to make promises to get on a healthier track year-round doesn't always work. In fact, according to a 2017 Marist poll, about a third of people who make a New Year's resolution fail to stick with it.This doesn't mean we should give up on setting health goals for the new year. But it does mean we might need to rethink our goal-setting strategies.Monday resolutions According to some experts, rather than setting a year-long goal at the start of the year, a more effective approach is to make "Monday resolutions": weekly goals that can be thought of as mini-resolutions, taking advantage of the natural momentum of our weekly cycles, giving us a chance to start fresh each week."If I mess up my diet on Tuesday or Wednesday, I know I can get back on track the following Monday," said Lindsay Schwartz, a busy mom of two based in New York, who aims to eat healthfully and stay fit but finds herself eating one too many of her kids' Charleston Chews left over from a birthday party or her own favorite indulgence, a handful of Lindt chocolates. There's no sense starting again on Thursday or Friday, or even Saturday, and Sunday is basically a "free-for-all," according to Schwartz. "Monday is the only day that will work."Unlike other days of the week, Mondays offer the opportunity for a health reset, when you might set intentions, celebrate progress or simply get back on your plan."Monday can be thought of as the New Year's of the week -- a time to refresh and put our past bad deeds behind us and try and do better in the coming week," said Joanna Cohen, director of the Johns Hopkins Bloomberg School of Public Health Institute for Global Tobacco Control.Peggy Neu, president of The Monday Campaigns initiative, agrees that "it makes achieving our health goals more sustainable. New Year's only comes around once per year, but Mondays come every seven days. You basically get 52 chances a year to stay on track."Focusing on a new goal or health initiative each week that will build on the previous is also an excellent way to ease someone into a new healthier lifestyle, said Marjorie Cohn, a registered dietitian and spokeswoman for the Academy of Nutrition and Dietetics. "Monday resolutions can help create more tangible positive outcomes for people to recognize."Reflecting on small successes can be empowering. "Setting mini-goals creates a feeling of accomplishment, and when someone feels positive, they tend to make more positive choices. It's the snowball effect," Cohn said.This may be especially true when it comes to weight loss. "Losing 50 to 100 pounds seems impossible. The amount of work, the length of time, the reality of it seems daunting and can truly deter people from even trying," said Amy Shapiro, registered dietitian and founder of Real Nutrition, a New York-based private health practice. "When we break it up into weekly goals, it helps to see progress, feel confident, reach benchmarks and feel motivated to continue."Using Monday as a cue for quitting smoking can be particularly beneficial, according to Cohen. "For most people, it takes multiple tries to actually quit for good. But there's a lot of self-learning that happens each time you try. With a weekly cue, you get to try again more often and learn more quickly and hopefully be more successful sooner, versus only trying to quit on New Year's Day," Cohen said.In fact, research shows that Mondays are a natural opportunity to engage smokers and reduce their likelihood of relapse. "It's the January of the week, the day that smokers are looking for help," Cohen said.The Monday effect on healthIn a study titled "What's the healthiest day?" published in the American Journal of Preventive Medicine, Cohen and her colleagues set out to determine whether there were any "circaseptan" or weekly patterns in health-promoting behaviors among individuals. The goal was to figure out whether the days of the week seem to make a difference in terms of when people are thinking about improving their health."It made sense from a practical perspective that at end of the week are parties, and you may not necessarily be at your healthiest. ... Maybe you are eating more food than you should. And the idea was that maybe, when you get to the beginning of the week again, it's behind you, and you might think of being healthier."Cohen's team looked at people's Google searches from 2005 to 2012, particularly search terms that included the word "healthy.""We looked at things like 'healthy recipes,' 'healthy diet,' those sort of things, to see if there were patterns in searches by day of the week. And indeed, at the beginning of the week -- specifically Monday and Tuesday -- more people are searching for healthy things, and then it sort of drops off as you get closer to the weekend," Cohen said.In fact, Monday and Tuesday "healthy" searches were 30% greater than the combined Wednesday through Sunday average. "You make the connection that the searches are an expression of what people are thinking about ... and people are thinking about being healthier earlier in the week rather than later in the week," Cohen said.The Monday CampaignsCohen's research revealed that for people who want to help others be healthier, it might make sense to reach them in the beginning of the week instead of a Friday or Saturday, when they are less likely to be thinking about being healthier. Her research helped to inform the Monday Campaigns, a nonprofit initiative that has taken the foundational concept of Monday as a health reset and applied it to health behaviors, providing individuals and organizations with tools and resources to help them achieve their health goals.Monday Campaigns include "Kids Cook Monday," "Meatless Monday," "Move it Monday," "Quit and Stay Quit Monday" and "DeStress Monday."For example, "Move it Monday" developed "The Monday Mile," an activity designed to help people start their week moving together. "All you have to do is map a route wherever you're at, gather your group and have fun walking!" said Shannon Monnat, the Lerner Chair for Public Health Promotion at Syracuse University."Many organizations, universities and cities have adopted the Monday Mile activity and have seen great results," said Monnat, who has relied on resources from Move It Monday to help implement 30 permanent, easily accessible Monday Mile routes for Syracuse community members to jump-start their weekly physical activity goals.Camille Casaretti, the PTA wellness chair at P.S. 32 in Brooklyn, started "Kids Cook Monday" in her home before bringing the initiative to her children's school about three years ago. The program encourages families to make and eat tasty nutritious meals together and provides nutritious kid-friendly family recipes, like an "eye see you stir-fry."Casaretti's daughter is a fussy eater, but the initiative has helped her daughter become a star chef."My daughter is 10 now, and she can basically make an entire dinner meal now by herself from start to finish," Casaretti said."Just the awareness of fresh fruits and vegetables has become a regular conversation at our dinner table," she said. "When we go to the market, my kids know where all the vegetables are. ... They know how to read labels on packaged foods, and they are very aware of what is being marketed to them, and that helps them to make better choices in what they are eating.""Kids Cook Monday" has been very well-received at P.S. 32, according to Casaretti. "Parents really enjoy coming out with their family and cooking a meal together. We have cutting boards and knives that aren't too sharp, and a variety of recipes, which are sent out in advance." Recipe directions include "kid," "adult" and "together" steps."The black-eyed pea stir-fry is delicious. It has kale in it, and we had just been introducing kale in the cafeteria as part of the school foods menu. The recipe is really great. It's really easy to make, and the kids, parents and staff all loved it. It was really a winner."So whether your goal for the New Year is to cook more with your children, lose weight, get moving or quit smoking, just think: "Monday" is the new "January 1."For more on the concept of Monday resolutions, check out the Happy New Week YouTube video. 8510