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CHICAGO, Ill. -- Karate is well-known for teaching discipline, but its focus on core strength, balance and confidence-building could be effective for something else – helping people living with brain disorders such as Parkinson’s. Twice a week, inside a karate dojo in Chicago, students learn the fundamental movements of Kihon technique. “We did something called KoGo Kumite which is partner work, working on rhythm, working on distancing, working on timing and working on technique.” But for Fonseca Martial Arts head instructor Brian Ramrup this is a class like none other he’s taught before. “These guys all have Parkinson's,” said Ramrup. More than 1 million Americans have Parkinson’s disease. The progressive neurological disorder affects balance and movement. Tremors and stiffness are common symptoms, but the disease can also lead to depression and anxiety. For Sonia Vargas, diagnosed with Parkinson’s in 2005, it started with tingling in her legs. “It felt like I was carrying some piece of some heavy equipment on my legs,” said Vargas. A year ago, on the recommendation of her neurologist, Vargas joined the Chicago-area martial arts academy.“These guys are learning how to go to the ground safely, how to break falls,” said Ramrup. It’s a skill that can help avoid injuries for patients who begin to lose balance and fall frequently. It’s part of a program studying the potential for karate to slow the progression of the disorder. “When I went to the first class, the next day, I felt a difference. It was so remarkable,” said Vargas. Dr. Jori Fleisher is the principal investigator of the study and a neurologist at Rush University Medical Center. She says initial results are promising. “We found clinically significant changes in quality of life which is huge,” said Fleisher. “It's a great exercise covering a lot of the areas: balance, core strength, big large amplitude movements when people are kind of tiny or smaller, stiffer. They're sort of fighting back actively against that.” Camaraderie is also a key component. The group now competes together, cheering for one another on good days and bad. “The exercises help tremendously the competitions. I mean really gets you going. I mean my first competition I got I got the orange belt,” said Vargas. The year-long randomized program concludes next month, and Dr. Fleisher remains cautiously optimistic about the outcome.“I don't think karate will be the end all be all. It's not the answer, but could it be an answer? I think so.” 2521

Hundreds of people had to be rescued from fast-rising flood waters in the Midwest as several areas dealt with historic flooding that washed out roads and bridges.For many, all they have left is what they could grab from their homes before fleeing. Outside Omaha, Nebraska, animal rescue groups worked to save dozens of farm animals in the area, but others had to be left behind. Weather experts say, so far, 38 spots in the Midwest have reported record-high river levels, most of it caused by rain and melting snow. More evacuations could be on the way as floodwaters head downstream.The governors in Nebraska, Iowa and Wisconsin have declared states of emergency, and some areas could see more chances of rain throughout the week. 745

In a world of digital games, there’s a group of people who prefer to keep it old school.Their game of choice: pinball. "We play in a league; the Chicago Pinball Authority League,” said competitive pinball player Eric Meunier. “There are 32 active participants." Competitive pinball is growing in popularity, and its headquarters is in Chicago. "This is where a lot of the best players in the world are," Meunier said. There are over 200 pinball arcades in the city, and countless leagues. The Chicago Pinball Authority League was started by Kent Zilch. In order to understand his passion for pinball, you have to go to his basement. It all started with one machine. "Then, we bought a second, then a third, then a fourth…,” Zilch said of his pinball machine collection.Now, Zilch owns more than 60! His basement is now his permanent practice area. "We like a mixture of old pinball machines with the new ones, too,” he says. “So, if you look around, there are machines all the way back to the 60s." The newest game added to his collection is The Munsters. The games also bring the family together. Zilch’s wife and children are also on his league. "We come down here probably four or five times a week," he said. When it's pinball season, they all practice together. Zilch says they usually begin in January and go through August. "We have two divisions; we have an A division and a B division,” he said. “And whoever wins a division, wins a really cool trophy." Each game has its own set of rules. But with four people to a machine, there is one goal: rack up the most points. “You go to each game and then you get points based on what place you come in," Zilch said.The competition keeps him and his family and his team coming back to the flippers, but so does the fun. 1791

ORANGE COUNTY, Calif. -- A nonprofit is paying off tens of thousands of dollars in medical debt for struggling families. Because of the coronavirus, 162

If one Florida state senator gets his way, beachgoers may not be allowed to smoke at the beach beginning later this year.Sen. Joe Gruters, whose district includes Sarasota County, filed a bill on Wednesday trying to prevent anyone from smoking tobacco on a public beach in Florida. If 301

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