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SAN DIEGO (KGTV) — Deepak Chopra, an MD and icon in the field of personal transformation, acknowledges the coronavirus pandemic is causing global havoc on several fronts.Morbidity, mortality, the economy, and stress. He says the data is proving it’s a dangerous cocktail that can send our bodies into chaos. "Chronic inflammation, chronic depression, chronic anxiety, and stress are correlated...And chronic inflammation is correlated to the devastation of COVID," Chopra said. Chopra says the first thing we need to do to decrease our likelihood of getting sick is to follow all the guidelines of social distancing and wearing masks. Then, work to alleviate inflammation."Inflammation is the culprit. And we can counteract the inflammation with anything that mitigates stress ... Whether it's yoga, deep breathing, mind/body techniques, martial arts, even healthy emotions...Love, compassion, joy, equanimity, and proper nutrition," Chopra says.We cannot control the pandemic, but we can accept it and ask what's the meaning?"One meaning is ... It’s an opportunity to renew our bodies, resurrect our soul, connect with loved ones, be grateful for what we alread

SAN DIEGO (KGTV) - As a Hillcrest man showered in his apartment, an intruder was helping himself to a "priceless" pendant.The surveillance video that Ramon Castillo has seen countless times remains hard to watch."Scary and very disturbing," said Castillo.In late June on a Monday morning just before 9, Castillo was showering in his apartment on 3rd Avenue. What he didn't know know: he wasn't alone. When Castillo got out of the shower after 20 minutes, the screen door which had been locked was completely open. Surveillance video revealed why. In it, a man pauses at the door and somehow gets past the screen door, before quietly raiding the apartment. Among the items stolen were speakers and a safe from a bedroom closet. Inside the safe: cash, personal documents and jewelry, including a silver pendant containing the ashes of her mother. She passed away in 2015 from an accidental drug overdose."I can't replace that. It's the last thing of my mom and now I don't have anything," said Castillo.The thief who snatched it was in and out in about five minutes. He was seen driving off in a sedan. Castillo say the burglar had to have heard the shower running and went in anyways."He didn't think twice about it. I fear for the next person he goes after ... he might harm someone," said Castillo.If you do have information on the case, you're asked to call Crime Stoppers at 888-580-8477. 1399

SAN DIEGO (KGTV) - Anyone looking to contest a traffic ticket in San Diego court will be required to make an appointment first. 135

SAN DIEGO (KGTV) -- Back to school looked different for everyone according to Misty Jones, who helped run Career Online High School, a free program put on by the San Diego Public Library."It's geared towards people who have disengaged from the educational system for some type of reason and did not graduate."The program allowed them to finish where they left off through online courses."They get their high school diploma and career certificate by the end of it," Jones described.The program was around for 5 years and had gained popularity in the Spring."People are at home and they have more time. It's difficult to go to school and try to work at the same time," Jones said.They typically saw 50 students a year but since March the number doubled."I know a lot of people are out of of jobs and they're thinking of their future, 'what can I do to ensure success moving forward'."Genevieve Redondo is a mother of two and dropped out of high school her senior year. "I have ADHD and dyslexia. Being in school was difficult because of the attention, I couldn't focus all that well," Redondo described.She received her diploma through COHS then went on to nursing school and eventually got her master's degree."The opportunity they gave me to graduate, ever since then everything has change, my entire life has changed and it's been incredible."Jones said the average age was 28 to 35, but that was just the average."We have people in their 60's that are going back and getting their high school diploma and that shows its never too late to get your education."They even held graduation ceremonies like any other high school did."I cry at every graduation," said Jones. "It's really fulfilling to help people be their best self and help them achieve goals they never thought they'd achieve." 1798

SAN DIEGO (KGTV) - Chelsea Manning, a former Army intelligence analyst who provided classified information to Wikileaks, spoke Monday at San Diego State University.Manning was convicted in 2013 of stealing 750,000 pages of documents and videos relating to the wars in Iraq and Afghanistan.A judge convicted Manning - then known as Bradley Manning - on 20 counts, including violations of the Espionage Act.After the 2013 sentencing, the ex-intelligence agent changed her name to Chelsea Manning and became a transgender woman.During one of his final acts in office, President Barack Obama commuted Manning's 35-year sentence, giving her an early release date.RELATED: Chelsea Manning released after 7 years in prisonManning has since joined the lecture circuit. Her SDSU speech focused on national security and democracy, artificial intelligence and resistance, activism and protest, and the intersection of technology and people’s lives.The event started at 5 p.m. at the Parma Payne Goodall Alumni Center. It was sponsored by Love Library, Academic Affairs, the SDSU Provost’s Office, Institute of Ethics and Public Affairs, Political Science Department, Malas, the History Department and the Pride Center. 1230

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