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Growing up, a glass of milk and a cup of juice were considered necessary for our health, but some doctors say that’s not the case. “Years ago, access to calories was not as easy for children,” said Dr. Robin Larabee with Rose Medical Center in Denver. “Having milk and juice was a good way to provide nutrients to children."Dr. Larabee says that notion has gone sour."In most industrialized countries, there’s a lot more access to healthful and varied foods that the calories of milk and juice are just not as important anymore," said Dr. Larabee. Dr. Larabee says milk is only necessary for kids under the age of 2. It's a great source of fat for brain development. As for kids over the age of 2, fat is not necessary and calcium and vitamin D can be found elsewhere.“Calcium and vitamin D can be found in other sources like multivitamins or vitamin D supplements and calcium can be found in other items as well," said Dr. Larabee. For some parents, alternative milks have become a staple, but is those even healthy for children?“Addition of soy milk is not going to change your dietary needs," said Dr. Larabee. As for juice, a 12 oz. glass can be equivalent to a can of soda.“In my mind, there is no rational for juice except for a nice treat," said Dr. Larabee.So, what’s doctor recommended these days?“Straight up water unfortunately is probably the healthiest choice." 1386

Hurricane Dorian has parked itself next to Grand Bahama Island, with heavy rain and damaging winds forcing those on the island to remain in shelter, Monday evening. According to the National Hurricane Center, Dorian had maximum sustained winds of 130 mph as of 11 p.m. ET, which has fallen since making landfall in the Bahamas on Sunday evening.According to the 11 p.m. Monday update from the National Hurricane Center, the eye of Category 4 Hurricane Dorian is creating life-threatening storm surge and catastrophic winds over Grand Bahama Island.The hurricane is expected to drift westward or west-northwestward over the next 24 hours, which will cause a prolonged period of devastating winds and storm surge over Grand Bahama Island, according to forecasters at the National Hurricane Center. The center says by late Tuesday, a weakness in a ridge becomes more pronounced and Dorian should turn northwestward near the east coast of Florida. By Tuesday, the hurricane is expected to make a northeastward turn ahead of a broad mid-latitude trough.The hurricane center says a small change to the left of the NHC forecast could bring the core of the extremely dangerous hurricane onshore of the Florida east coast within the hurricane warning area. In addition, Dorian's wind field is predicted to expand, which would bring hurricane-force winds closer to the east coast of Florida even if the track does change.Hurricane-force winds extend outward up to 45 miles from the center, and tropical-storm-force winds extend outward up to 150 miles.Swells will begin affect the east-facing shores of the Bahamas, the Florida east coast, and the southeastern United States coast during the next few days. These swells are likely to cause life-threatening surf and rip current conditions. 1791

Hurricane watches were issued Wednesday afternoon for part of the Louisiana Gulf Coast as an unnamed tropical system is expected to gain strength. As of 4 p.m. CT, the storm which is being called for now "potential tropical cyclone two," was located 255 miles south east of Morgan City, Louisiana. With maximum sustained winds of 30 MPH, the system has not attained tropical depression status. The National Hurricane Center said it expects the system to become a depression tonight and a tropical storm tomorrow. The next named storm in the Atlantic will be Barry.By Saturday afternoon, the storm is expected to be a hurricane as it approaches the Louisiana Gulf Coast. The forecast cone still keeps open the possibility the storm slides to the west, giving the Upper Texas Coast a direct hit. The hurricane watch goes from the Mouth of the Mississippi River westward to Cameron Louisiana.Due to the slow movement of the disturbance, heavy rainfall is already occurring along the Gulf Coast. The National Hurricane Center said that 6 to 9 inches of rain have already fallen in New Orleans. 1102

Hours after conservative political activist Roger Stone was sentenced to 40 months in prison on Thursday, President Donald Trump said he felt that Stone had a "very good chance at exoneration."Trump said he wanted to "see it play out," but added that he didn't believe that Stone's case had been a "fair process."Trump also addressed reports that the foreperson on the jury at Stone's trial, Tomeka Hart, had posted anti-Trump sentiments on her social media accounts in the past."The foreperson of the jury was totally tainted," Trump said. "...how can you have a jury pool tainted so badly? It's not fair."Trump added that he hopes the judge considers Hart's potential bias on appeal."If she's not tainted, that's fine too," Trump said.According to the 766

FRANKLIN, Wisconsin — Quick thinking by staff and students at a Wisconsin high school helped to save a student experiencing a medical emergency.It happened the morning of Jan. 2 at Franklin (Wisconsin) High School on the first day back from winter break.Social Studies Teacher Ryan DePouw, had just given his students time to work on a project when one of them started to gasp and fall from his chair.DePouw quickly went to the back of the room to keep the student upright and assess the situation. "Checking for breathing and pulse, trying to figure out I guess what was happening,” DePouw said. At the same time, his other students ran for help."Knew right where the emergency response button was,” DePouw said. “Pushed the button."Within seconds, the school's Emergency Response Team of trained administrators, office staff and teachers, took over, and DePouw ran to get an AED.“Opened the door, grabbed the AED and booked it back to the classroom,” DePouw said. The group switched between doing CPR on the student and using the AED on him. Others researched the student’s medical history and took notes.District Nurse Lori O’Neil, who trains the team, also came to help."Every single person played a role,” O’Neil said. Paramedics soon arrived and took the student to the hospital.O’Neil said they now know the student had a sudden cardiac arrest, with no prior medical history.He's doing well and she said that's because of the efforts made by staff and students."Every minute that goes by in a cardiac arrest without defibrillation, the chance of survival decreases by 10 percent,” O’Neil said. "Their actions absolutely saved the student's life."The family did not want to do an on-camera interview, but they wrote in a letter that they thank the school "for helping [their son] fight for his life.”The staff and emergency responders that helped care for the student will be honored at the district board meeting on Jan. 29 at 6:00 p.m. at the Franklin Education and Community Center District Office. 2019