濮阳东方男科评价好很专业-【濮阳东方医院】,濮阳东方医院,濮阳东方妇科医院做人流收费标准,濮阳东方男科医院价格低,濮阳东方妇科医院做人流手术很权威,濮阳东方医院治阳痿口碑好收费低,濮阳东方医院男科收费便宜,濮阳东方看妇科技术很靠谱
濮阳东方男科评价好很专业濮阳东方价格便宜,濮阳东方妇科医院评价高吗,濮阳东方医院看男科病很专业,濮阳东方男科医院口碑非常好,濮阳东方医院治疗阳痿口碑很好放心,濮阳东方很好,濮阳东方医院男科治早泄收费标准
Quora, the popular website where users can crowdsource answers to all kinds of topics, announced hackers gained personal information from up to 100 million of its users.Users account information such as email addresses and passwords may have been compromised.This comes on the heels of a massive data breach of Marriott’s systems, where hackers gained access to the data of 500 million users.It all begs the question: is there something we can do?The answer is yes, says security expert Fred Kneip with CyberGRX. He admits, however, that protecting your information can be frustrating.“Everyone hates changing their passwords,” Kneip says. “No one can keep track of them.”We all have to do it, he says. Kneip also says never use the same password for all your accounts.“If you use the same password over and over, a hacker if they compromise one of those companies—let’s say Twitter or Facebook most recently--but you use that to log in to your office or a bank, what they do is they take that password, that login and password set, and they apply it universally to see where else could that work,” Kneip explains.Suddenly, all your accounts risk being compromised. Kneip says a totally different password for each login is best, but even changing one character at the end will protect you from 90 percent of hackers.So, if you’re bad at keeping track of all your passwords, what can help? Kneip suggests encrypted password-keeping apps like Last Pass and One Password."Very straightforward; they’re free,” he says. “Then, you just have to have one master password that you open back up to.”The good news is, Kneip he believes we won’t need passwords for anything. Instead, our own biometric data will log us in to everything. 1739
Price gouging continues to be a problem for Amazon shoppers, according to the U.S Public Interest Research Group (PIRG).A consumer watchdog says the price spikes are not based on normal supply and demand.“People are really struggling right now, and the last thing that they need to worry about is going to the store or going online and finding the products that they really need to keep themselves safe at ridiculous prices,” said Grace Brombach, a consumer watchdog associate with U.S. PIRG.U.S. PIRG found a wide range of products can cost two to 14 times more. For example, disinfecting wipes cost nearly on amazon, compared to about at other stores.They suggest making sure you know the average price and shopping around.As part of the HEROES Act, Congress passed price gouging legislation.Some states have bills to further define emergency products to fight price spikes. Still, U.S. PIRG expects this problem to continue.“We see situations like this come up in hurricanes and tornadoes, when people need to buy space heaters and electric lamps,” said Brombach. “And so, this will continue to be a problem going into the future if we don't address this issue now.”Early on in the pandemic, Amazon removed thousands of listings and third party sellers from its website for suspected price gouging.In August, Amazon said it was working to maintain its “fair pricing policy” while taking reasonable increases into account. 1439
Public speaking is one of the biggest fears. About 7 percent people in the U.S. have the fear, that's about 27 million Americans. But there are some steps you can take in your everyday life to beat the fear for good.This is the moment Anyeik Artis and all her classmates will see if she's overcome her fear of public speaking."My name is Anyeik and my speech is about what we think we are," Artis says. "It's all about the mindset you choose to be in that will determine your outcomes in life."She stuck to her notes and gave personal examples."My goal in life was to go to college when I was in high school," Artis explains.Eventually the notes were gone and the speech ended much differently than it began."Not everybody is going to be the same because our thoughts are so different," Artis says in closing. "So thank you."She made it back to her seat relieved."I kept shaking but I got through it.," Artis says.Then, she waited for feedback."There was way less fidgeting," said Oldile Fazioni, Artis' teacher at Community College of Denver. "You were more present, you were really looking at us strong with the strong eye contact."Fazioni helps her students overcome their fears. The first step is a starting exercise, where students make eye contact with their audience one person at a time."Try to change the speech from a speech to the audience to a conversation with that person," Fazioni says.Next, she teaches students to be in touch with their bodies. It works by consciously feeling your hands and feet to take attention away from the fears in your mind and become more present. But the biggest key she says is concentrating on content."The moment that the student is able to move away from the mind and into the verbal message and making sure that it is clear I see a huge shift in the confidence of the students," Fazoni says.And lastly, celebrate! Recognize how far you've come, even if you're not perfect."Let's value the mistakes just as much as we value the success because through the mistake or through their fault we really learned to become better speakers," Fazioni says.Fazioni says you don't have to be in a class to try these things out. You can practice in small group conversations. So when that big speech does come, you'll be ready. 2309
Professional golfer John Daly hit a hole-in-one shoeless at a golf tournament this week.During a charity golf tournament in Virginia that benefited the Navy Seals, the two-time major champion hit the ball 130 yards, straight into the 11th hole.He was surprised, and onlookers cheered him on.Last month, the 54-year-old had a procedure to remove bladder cancer, but there’s an 85% chance cancer will return.In his 33-year career, Daly has won five PGA Tour titles, including the 1991 PGA championship and 1995 Open. 522
President Donald Trump says his campaign will join an improbable case before the Supreme Court challenging election results in Pennsylvania and other states that he lost.That word comes as he tries to look past the justices’ rejection of a last-gasp bid to reverse Pennsylvania’s certification of Democrat Joe Biden’s victory. The high court has asked for responses by Thursday.The suit from the Texas attorney general, Republican Ken Paxton, demands that the 62 total Electoral College votes in Georgia, Michigan, Pennsylvania, and Wisconsin be invalidated. Legal experts dismiss Paxton’s filing as the latest and perhaps longest legal shot since Election Day, and officials in the four states are sharply critical of Paxton.On Thursday, Trump’s official schedule includes a lunch with state attorneys general. Seventeen Republican attorneys general have joined the Paxton/Trump suit.The lawsuit is a last-ditched effort to overthrow the results of the election, which saw more vote cast for Biden than any other candidate in American history.Trump and his legal team has continued to allege that Biden fraudulently won the election. So far, Trump’s legal team has not been able to substantiate any fraud allegations in court, prompting one federal judge appointed by Trump to write in an opinion, “Charges of unfairness are serious. But calling an election unfair does not make it so. Charges require specific allegations and then proof. We have neither here,” 3rd Circuit Judge Stephanos Bibas wrote. Bibas was appointed by Trump to the federal bench in 2017.Last month, a joint statement released by federal and state officials described the presidential election as the “most secure in American history.”The letter was signed by leaders of the Department of Homeland Security’s Cybersecurity and Infrastructure Security Agency, the U.S. Election Assistance Commission and the National Association of State Election Directors, among others. The Cybersecurity and Infrastructure Security Agency was established two years ago as a branch of Homeland Security during the Trump administration.In bold, the authors of the statement wrote, “There is no evidence that any voting system deleted or lost votes, changed votes, or was in any way compromised.” This statement matches those from secretaries of state and boards of election throughout the US.In response to the letter, Trump fired US election security head Chris Krebs. 2434