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2020 is turning out to be a stressful time for everyone. You have the pandemic, protests and the upcoming presidential election.All of this tends to make up most of what we see on social media.More time at home means more time online, which can create feelings of anxiety and stress.A new study by Ohio State University shows more than half of people are changing how they use social media. About a fifth of people are taking a break.Mental health experts say, it’s not surprising.“We're hardwired to see the negative,” said Dr. Kenneth Yeager, a professor at Ohio State University. “We're hardwired to see the things that can harm our wellbeing and that's what we tend to see.”Yeager says many people feel like they don't have control.“Find a way to block certain feeds if they're disturbing to you,” he said. “Again, you are in control of a lot of things and there are some things online that you're never going to be able to control.”Yeager says you need to set limits on social media.If you set it to 30 minutes a day, and you feel anxious before that time is over, log off. Go for a walk or work on projects to clear your mind.Yeager says its mind over matter. Look for the positive, whether it's on social media or just everyday life. 1248

.@CALFIRESANDIEGO is at scene of Donovan Prison for an event involving multiple patients. Significant augmentation of resources. #DonovanIC— CAL FIRE/SAN DIEGO COUNTY FIRE (@CALFIRESANDIEGO) August 24, 2019 220

(KGTV) - Not many people have a Coronado bridge story like Bertha Loaiza.Loaiza was 3-years-old in August of 1985 when her mother jumped from the 246-foot tall bridge holding her.The mother and daughter were unconscious when fisherman pulled them out of the harbor. 24-year-old Angelica Medina never took another breath, but responders were able to resuscitate Bertha.“Honestly it’s hard for even me to believe,” said Loaiza, who suffered a broken hip and cataracts in her right eye from the incident, “My memories blocked out — but I’m good now.’Growing up, her family told her that her mother died in a car accident, but she figured out the real story as a teenager after watching an old news clip.“It makes me sad she didn’t have the resources that are available to everybody today,” said Loaiza.Now 36, Loaiza says she was angry at her mom when she first found out. Now, she wants to do something positive in her mom’s legacy.“The ledge is not high enough,” said Loaiza, “We need to put more barriers.”Loaiza is a member of the Coronado Bridge Collaborative and is among those stumping for suicide barriers along the Coronado bridge.Caltrans debuted several designs for the barriers earlier this year, but funding and approval from agencies involved remain the biggest hindrances. Loaiza knows it’s difficult to stop someone from harming themselves, but she believes making it harder for those that want to will have an impact.“I just want to know that I’ll have saved one life,” said Loiza, “And it will all be worth it."If you or a loved are contemplating suicide, call the suicide helpline number at (888-724-7240).  1656

(KGTV) — With back to school season upon parents, many are already planning how to provide their kids with the best possible path to success this school year.For some, this may include setting up tutoring or extra study sessions outside of normal class hours.The good news is there are a variety of ways parents can connect their kids with extra help in specific or broad areas of study.MORE: Back to school resources for parentsMany times, schools have the resources and experts to accomplish this. Some, however, find help online through local searches. Help from within family networks is always an option too.Here are a few beginning tips before searching for the right tutor for your child:Figuring out the area of concern...Before beginning your search for a tutor, assess the underlying concern affecting any educational performance. This will make it easier to work with tutors when it comes time to develop a curriculum. Knowing how to address learning difficulties also helps tutors know how to address challenges and track your child's progress.Talk to your child's school...Speaking with those who work directly with your child is a must. Teachers and counselors will be able to connect parents with services offered through the school, including after-school study sessions. There are also opportunities outside of the school through the U.S. Department of Education your child may be eligible to receive.Peer tutors...Peer tutoring services have been available for years at schools and in neighborhoods; often times, schools will enlist students to tutor fellow classmates. Searching for local students who may tutor outside of school hours is also an option for parents to seek, just be sure to check their qualifications and make sure they're the right fit.Tutoring agencies...One trip onto Yelp will yield a variety of local and national tutoring services in your area. These agencies vet their educators and can often provide tutoring for specific areas of study or broad areas of concern for your child. Websites like noodle.org connect parents with local tutoring agencies.Consider online learning...In some cases, services offered online may be the key. Parents can work together with their child on lessons in the comfort of their home. Online lessons may offer extra services and ways for students to continually practice lessons outside normal sessions. 2440

.@RepTedYoho on confrontation with @RepAOC @AOC: "I rise to apologize for the abrupt manner of the conversation I had with my colleague from New York...The offensive name calling words attributed to me by the press were never spoken to my colleagues." pic.twitter.com/0Q1ZC71Vfh— CSPAN (@cspan) July 22, 2020 316

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