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CVS Health is encouraging employers to cover Sleepio as an employee benefit. This app is supposed to help people with insomnia. Through a six-week program, it’s supposed to help people fall asleep faster and stay asleep by using cognitive behavioral therapy. It's encouraged by doctors because it tackles sleeping habits by changing people's negative thinking patterns. But do sleep apps really work? One expert at the University of Colorado says they do help provide certain information that your doctor may not have, like how long you're sleeping every night. But there are other things sleep apps can't do. “Where they fall short is when they're sort of estimating your sleep stages,” says Christopher Depner, a sleep expert at the University of Colorado. “That's gonna be your light sleep, your REM sleep and your deep sleep. In some people they're accurate, in other people they're less than 50% accurate. So, for right now, we really can't use them medically to assess sleep staging.” If an app alerts you that you're getting less than seven hours of sleep, talk to your doctor. These sleep apps are not actual medical diagnostic devices because they're not approved by the FDA. That's not to say they won't ever be approved, but right now, app makers are having a hard time getting the green light.The same applies to any other app that intends to treat other conditions. 1391

There is no excuse not to vote. That’s the message from a 94-year-old woman who traveled more than 300 miles to cast her ballot.The Detroit woman, who has been staying with her family in a Chicago suburb, didn’t receive her absentee ballot. She then asked her son to drive her to the Motor City to vote.“Vote, but know who you are voting for and why.”That’s the message Mildred Madison has for our viewers. Mrs. Madison has never missed the chance to vote, in any election, since she was 21.She was married at the age of 22 and has four kids, but that never slowed her down.In fact, she spent her life devoted to improving the community from being a PTA volunteer at her children’s school, all the way to becoming the President of the League of Women Voters of Cleveland and Detroit.She even ran for office herself.“When I found out my councilman was not doing what he was supposed to do, I ran against him and I became a councilperson.”In 2006, she worked with Wayne County and Detroit City Clerks to help improve the absentee ballot process.She says civic engagement is a must.“Women, especially black women, were the last ones that got the power to vote.”Mrs. Madison asked her son to drive her to the Coleman Young Municipal Center in Detroit to vote Monday. They drove back to Illinois the same day.Mrs. Madison tells us she voted for Democratic Presidential Candidate Joe Biden, getting an extra push from Kamala Harris.Like the Vice Presidential candidate, Mrs. Madison went to Howard University and was in the same sorority.“It’s wonderful to see a black woman running for Vice President.”She says it’s crucial for voters to support every candidate who takes office, even if you didn’t vote for them.“Once they win support them, they can’t do everything for you but they are going to need to have your backs, just like you want them to have your back.”Mrs. Madison is working on a memoir and she wants to open the Mildred Madison Center for Civic Engagement to inspire young adults to vote. This story originally reported by Syma Chowdhry on wxyz.com. 2083

It’s hard to know exactly what your symptoms mean, especially these days.“In actuality, the differences are really very small and almost negligible,” said Cleveland Clinic Dr. Baruch Fertel.According to Fertel, there are little differences between COVID and flu symptoms.“The muscle aches, the fever, the cough, GI symptoms like diarrhea, headache those symptoms can be found with both,” said the doctor.But there is one difference."I would say the only major difference, which is actually a minor difference is that loss of taste or smell that’s something that seems to be unique to the COVID-19 coronavirus and not something we’ve seen in the past with the flu,” said Fertel.He says this flu season will be much different from others."I think in the past, I certainly made an empiric diagnosis of the flu, I told people to stay home, stay out of work for a couple days, no problem,” said Fertel. "I think it's really important to get testing for a number of reasons, the isolation period for COVID is longer than that of the flu. The infectivity of COVID is more than that of the flu and understating for contract tracing and other such public health measures what.”He’s encouraging folks to get a flu shot this time, even if you haven’t in the past."If we could prevent that and have less fibril illnesses because people have gotten the flu shot, it will just make it that much easier to deal with schools, work, things like that and prevent so much disruption,” said the doctor.Fertel adds because we’re already doing things that help slow the spread of a viral infection, this all could help this flu season be less deadly."When people pay attention when they wash their hands whatever measures we put in place to stop the spread of coronavirus will absolutely work as well for the flu,” he said.This story originally reported by Amanda VanAllen on News5Cleveland.com. 1894

Dec. 10-14: 10 a.m.-9 p.m.Dec. 15: 10 a.m.-10 p.m.Dec. 16: 10 a.m.-9 p.m.Dec. 17-20: 10 a.m.-10 p.m.Dec. 21: 10 a.m.-11 p.m.Dec. 22: 9 a.m.-11 p.m.Dec. 23: 9 a.m.-10 p.m.Dec. 24 (Christmas Eve): 8 a.m.-6 p.m.Dec. 25 (Christmas Day): CLOSEDOtay Ranch Town Center (2015 Birch Rd.) 294

AURORA, Colo. -- For a two-and-a-half-month-old baby, Huntleigh has gone through a lot. She was born with her organs outside her body due to a rare birth defect called Omphalocele. "Omphalocele is a developmental anomaly that is a failure of the normal enfolding of the baby during development,” said Dr. Ken Liechty, a pediatric and fetal surgeon at Children's Hospital Colorado. Basically, omphalocele means organs like the stomach, bowel, and intestines are outside the baby’s abdominal wall, but still inside a sack. Surgeons are challenged with assessing each individual case and getting those organs back into the baby’s body. Thankfully, for Huntleigh, that surgical correction was possible almost immediately after birth. "Her organs and intestine were slowly reduced back into her abdomen – similar to rolling up a tube of toothpaste where you’re slowly pushing things back down into the abdomen and then closing the muscles over it,” Dr. Liechty said. Every case is different, and some are more severe. But overall, the birth defect is quite rare. According to 1084