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ALPINE, Calif. (CNS) - San Diego County officials opened an erosion control center in Alpine Thursday to help businesses and homeowners prevent debris flows in the areas burned by the Valley Fire.The center at 2914 Tavern Road will offer free sandbags, fiber rolls and other items to help residents stabilize properties before rains arrive and potentially trigger mudslides and debris flows, county officials said.Starting Thursday, the center will be open to business and property owners from 8 a.m. to 4 p.m. daily Monday through Saturday, and from 9 a.m. to 2 p.m. on Sundays. Appointments are not required this weekend, but will be required starting on Monday.Residents and business owners can schedule an appointment to pick up erosion control materials by calling the county's stormwater hotline at 888-846-0800.Staff will be available to advise on how to protect properties, homes, garages, sheds and other structures. Staff can also visually inspect properties and offer information on best practices to protect structures.As of Wednesday morning, the Valley Fire remained at 17,665 acres and was 90% contained, according to a Cleveland National Forest incident page.The conflagration, which broke out early on the afternoon of Sept. 5 off Spirit Trail and Carveacre Road in Japatul Valley, ultimately destroyed 30 residences and 31 outbuildings, damaged 11 other structures and left three firefighters injured, according to Cal Fire.Jamul resident Jim Grigsby told ABC 10News, “The fire burned down three of my neighbors' houses. And I’m looking out through my window now and it’s kind of sad ... We’ve been through three fires out here, and this is the first time it got this close so we had to get all of this stuff out.”On Thursday, Grigsby went to the erosion center to pick up “fiber coils or swaddle to divert water and use them to fil up the sandbags and build a retaining wall to the gullies on the property." 1934

All the big box stores are already offering holiday deals. They're ramping them up even more at the beginning of November.Our online shopping habits from the beginning of the pandemic, when you may have purchased things because you felt anxious or sad, may be setting us up to overspend now.“You're just so determined to feel better that you suddenly care less about the price, so there are these financial aspects that can build on top of those emotional ones,” said Lisa Rowan, Personal Finance Expert at Forbes Advisor.Rowan says our emotions throw off any sort of spending rules we've set for ourselves.To reverse the spending habits you may have picked up, experts say it typically used to take three weeks.“Experts have been saying lately that it takes longer than that, two to three months,” said Rowan. “It could be more and the thing with building a habit is not necessarily that you do it perfectly every time, but that you take steps and learn as you go.”Other things to do to retrain your brain include making your budget official.Rowan says if you write it down and put it in a place, you can see you'll be better off, because you're not just relying on your brain to know the rules you set for yourself.She also says to set yourself a shopping curfew.Researchers say you have to know your body and when you may be worn down and more likely to overspend. 1375

Across the country, YMCA locations are back in business.That means members are working out inside gyms again, doing everything from running on treadmills to lifting heavy weights.Now, in an effort to create an even safer environment for its members, the Downtown Denver YMCA is taking its group exercise classes outside.“My first priority inside before COVID and now with COVID is to keep them safe,” group exercise instructor Lamar Sims said about member safety.After reopening, Sims is leading a strength and conditioning class on the steps of the Colorado State Capitol Building.This former district attorney turned group exercise instructor isn’t sure how COVID-19 will impact his class sizes. But he’s absolutely sure that safety is a priority for the millions of YMCA members.“We’re working on making sure people are doing good spacing,” he said. “So, we are not going to have any of the partner type exercises, partner spotting, partner stretching that we used to do.”Infectious disease specialists say this kind of spacing is paramount during the pandemic.“If you’re able to have that distancing there’s less spread,” said Sheryl Zajdowicz, Ph.D., a biology professor at Metropolitan State University of Denver.Zajdowicz believes exercising is much safer outside than inside but says there are still several concerns with intense training in a group setting.“When you’re working out, you’re breathing heavier and potentially coughing and there’s still some risk that could be associated there,” she said.That risk, however, is worth it to some members.“There’s nothing like it,” Paul Garland said about group exercise classes. “This is the one thing that I miss the most about the whole shelter in place.”Garland says this kind of workout impacts his mind and his body.“The better I feel physically, the better I feel emotionally,” he said.Moving forward, the YMCA will continue to do group exercise classes outside as long as COVID-19 is still a concern. 1971

Amazon is raising the price of Amazon Prime from to 9 per year.The company announced the price hike for its membership program during a call with investors Thursday. The change will go into effect May 11, and it will apply to Prime renewals beginning June 16."We continue to increase the value of Prime," Amazon CFO Brian Olsavsky said on the call, adding that the company has added "digital benefits," like Prime Video.He noted that the company is seeing "rises in cost" for providing Prime services, which include shipping perks and video streaming. 566

Actor Ryan Reynolds is offering a ,000 reward to anyone who can help a woman reunite with her missing teddy bear.During an interview with CBC, the woman was moving in Vancouver when the bag holding the bear went missing.The woman told CBC that the bear is very dear to her because it reportedly has a recording of her late mother's voice on it. Her mother passed away last year, according to CBC.After seeing the report, Reynolds took to Twitter to help get the word out. 481

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