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EL CAJON, Calif. (KGTV)- A man in an El Cajon neighborhood is frustrated after weeks of watching an Amazon delivery driver speed through his neighborhood. The resident, who didn't want to release his name, said, “I mean, there’s been times I've seen them go 10 to15 miles per hour, then I’ve seen them go 20 plus.”The signs in the neighborhood list the speed limit at 5 miles per hour. With the holiday season among us, the delivery traffic is up. "With Amazon, they pull down our street maybe 3 to 4 times a week and I’d say more than half the time they’re speeding," he said.He was able to identify the company affiliation because of the Amazon packages in the car and on the dashboard. The neighbor tried reaching out to Amazon but didn’t like the response he got."The very first thing the lady said to me was, 'do you have proof'.” 10News reached out to Amazon and talked with a representative on the phone. They say they’re trying to track down the driver using the time and date in this surveillance video so they can address the issue with them directly. 1070

EL CAJON, Calif. (KGTV) --  A woman was hit and killed by a vehicle Tuesday night in El Cajon. The crash happened on the 600 block of Greenfield Drive near Magnolia Elementary School around 5:15 p.m.Police say it appears that the woman was walking westbound on the south sidewalk of Greenfield Drive when a blue 2004 Chevrolet Suburban was traveling westbound on Greenfield Drive and veered across the eastbound lanes and left the roadway, hitting her.Paramedics administered CPR and transported the woman to the hospital where she later succumbed to her injuries. The name of the woman has not yet been released. She is believed to be in her 40's. The male driver of the Suburban, a 49-year-old resident of El Cajon, remained on scene and has been fully cooperative with the investigation, according to police. It is unknown at this time if drugs or alcohol were a factor in the collision.The El Cajon Police Department is asking anyone with information regarding this collision to call (619) 579-3311. 1046

Do you want to hit the road for a weekend trip or summer vacation? As states begin opening up, many are planning an escape. But there are some things you should you know before you make the trek.Vacations were canceled, trips delayed, destinations rescheduled amid the spread of the coronavirus pandemic. As America starts to think about traveling again, AAA wants to help you plan ahead.AAA spokeswoman Jeanette Casselano said, “We always do our research before we hit the road but now people are asking lots of questions about what’s open, what can I do, what activities are free to me when I go to a certain place.”Now, there's a new tool to help you while on the go. Trip Tik is an interactive road map, and it gives you everything you need to know before you leave home."Dining solutions or dining restrictions in place, face covers if they’re required, national lands or parks are open,” Casselano said.Trip Tik provides updated information for all 50 states. In certain areas of New Mexico, for instance, only tribal members are allowed. In South Dakota, you'll have to fill out a health questionnaire. Upon entering Florida, you'll have to fill out a traveler form. All things you need to know."That’s important information to take into account when you’re traveling,” Casselano said. “COVID has hit every part of the country and you need to understand what’s happening in that locality that you’re traveling to make the best decision.”The map points out hot spots, and number of cases by state and county. So you can make an informed decision about where you're going and where you'll be staying. The interactive map has gotten a lot of web traffic as people start feeling comfortable leaving home.And as you start planning - there's some things you should think about and discuss with your family:-Know where the rest stops are, whether they're open, and whether you'll be comfortable stopping.-Figure out whether restaurants are open, and pack extra food in case of closures.-You'll want an emergency roadside kit.-You'll need a mask, gloves, disinfectant, cleaning supplies for yourself, your family and your car.AAA also recommends making sure your car is in good shape. They've been fielding a lot of dead battery calls from cars that haven't moved during lockdown.“We had a lot of people who weren’t traveling, everyone working from home,” Casselano said. “You have to take care of your cars when that happens so we provided a lot of information and tips to keep your car and battery healthy.”Check on your car, and check your own health before you leave your hometown. 2592

EL CAJON, Calif. (KGTV) - Extra security is in place at Valhalla High School in El Cajon Wednesday after a threat was found on an athletic field.Parents and students showed 10News an email sent by school officials, which indicated the concerning message was not a credible threat.The email to parents indicated that school officials began immediately investigating the threat.Classes are operating on a normal schedule Wednesday.  Deputies are on campus along with the school resource officer. 506

Doctors are concerned seasonal affective disorder, also referred to as SAD or "the winter blues," could be a lot more prominent this year due to the coronavirus pandemic.“It is going to be more challenging this year than others, certainly going through all the stress we’ve been dealing with during this global pandemic,” said Dr. Eric French, a psychiatrist with the HealthONE Behavioral Health and Wellness Center.SAD is a form of depression brought on by multiple factors, including less daylight and more time indoors.It can be treated with a number of therapies and medications, but even that looks different because of the pandemic.“But certainly, Zoom calls might not feel as personal as a visit, but quite frankly, it works and it’s certainly a lot better than isolating,” said French.French says telehealth works, as does group therapy, light therapy and sticking to a strict schedule.“We want people planning their day instead of just kind of hibernating and ending up in their pajamas on their couch and not taking care of themselves,” said French.He says that historically, October is one of the busier months for adult behavioral health.They are experiencing a surge in hospitalized patients due to the pandemic, in part because substance abuse and suicide attempts are up.French also says avoid marijuana and alcohol to deal with anxiety or depression. Instead, focus on getting outside, eating right, sleeping well and staying socially connected. 1469