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There are so many options when a person goes into a supplement store, from vitamins to minerals and protein powders and more.The latest one to grow in popularity? Collagen. At Supplement Giant, owner Adam Watts says collagen powder is a popular product.“Collagen is actually the most abundant amount of protein in our body,” Watts said.Collagen represents 30 percent of a human body’s protein content.“It’s found in animal bones ligaments and tendons again not traditionally part of our diet anymore,” he said.Most brands sell collagen as a great supplement to take to improve a person’s hair, skin, fingernails, and bone and joint health.“If you have a deficiency of collagen in your skin it can decrease you skin health which can cause stretch marks, dark spots, infections,” Watts said.He suggests people age 30 and older take a collagen supplement.“After the age of 30, collagen decreases by 1 percent, so by the time you're 50, you've lost 20 percent of your collagen,” he said. "If you have injuries, collagen is going to help and repair tissue." Registered Dietician Jessica Crandall Snyder said she recommends food as medicine, not supplements."Being active on a daily basis you are actually helping to re-synthesize your collagen," she said, "So supplemental sources from protein powders may not be the way for you to get adequate nutrition."While Adam Watts sells collagen powder at whole sale, other stores start the product at per container.But eggs, wild salmon, tomatoes, pumpkin and chia seeds are affordable foods that aid in collagen production.The experts say collagen powder works, but make sure it’s not your main source of protein. 1668

The President's former attorney Michael Cohen testified that Donald Trump directed his charity organization to refund a "fake bidder" for a portrait of himself."Mr. Trump directed me to find a straw bidder to purchase a portrait of him that was being auctioned at an Art Hamptons Event," Cohen told the House Oversight Committee in a public hearing Wednesday."The objective was to ensure that his portrait, which was going to be auctioned last, would go for the highest price of any portrait that afternoon," Cohen said.According to Cohen, the "fake bidder" purchased the portrait for ,000.Cohen alleged that Trump directed the Trump Foundation to use its funds to reimburse the bidder and kept the art, which Cohen claims currently hangs in one of Trump's country clubs.Cohen also provided the House panel with an article about the portrait auction that Trump wrote on and sent to Cohen.Trump tweeted about the portrait sale back in 2013."Just found out that at a charity auction of celebrity portraits in E. Hampton, my portrait by artist William Quigley topped list at K," Trump wrote then. 1111

The owner of a Chevrolet dealership in Jefferson City, Missouri where a tornado hit Wednesday says the storm destroyed more than 500 cars.“I just can’t believe it,” Riley Chevrolet and Toyota general manager Jay Schnieders said. “They were tossed around like toys.” 277

Tuesday marks the biggest day in the nominating race for Democratic hopefuls in this year’s presidential election. Nearly one-third of all pledged delegates will be up for grabs in Tuesday’s race. In total, 14 states and American Samoa will help decide who the Democratic nominee will be. Who votes?Voters in the following states, and one territory, can cast ballots on Tuesday:Alabama (52 delegates)American Samoa (6 delegates)Arkansas (31 delegates)California (415 delegates)Colorado (67 delegates)Maine (24 delegates)Massachusetts (91 delegates)Minnesota (75 delegates)North Carolina (110 delegates)Oklahoma (37 delegates)Tennessee (64 delegates)Texas (228 delegates)Utah (29 delegates)Vermont (16 delegates)Virginia (99 delegates)Remaining candidates:Sen. Bernie Sanders (60 delegates)Vice President Joe Biden (54 delegates)Sen. Elizabeth Warren (8 delegates)Mayor Mike Bloomberg (0 delegates)Rep. Tulsi Gabbard (0 delegates)Who left the race?Since Biden won in dominating fashion on Saturday, businessman Tom Steyer, Sen. Amy Klobuchar and Mayor Pete Buttigieg have all withdrawn from the race. Klobuchar and Buttigieg both endorsed Biden on Monday. Who’s the frontrunner?Going into last Saturday’s race in South Carolina, many considered Sanders the frontrunner to win the nomination. His frontrunner status has been brought into question thanks to the events of the last three days. Biden’s surge in South Carolina, plus the sudden withdrawal of several other candidates, could give Biden a boost to what was a slumping campaign. Biden’s campaign has struggled to raise money to have the sort of advertising that Bloomberg and Sanders have. But with several major endorsements, Biden has seen his share of free advertising through news reports and buzz around the campaign. Bloomberg’s entrySuper Tuesday marks the first time Bloomberg will be competing for votes. He has spent some of his fortune to put his message before voters. For instance, on Sunday during primetime, he took out advertising on several major networks to talk about the coronavirus. He also purchased ad time during the Super Bowl. But Bloomberg also did not see much of a boost coming out of two debates, his first of which involved attacks from Warren about his handling of non-disclosure agreements with his employees. What polling saysRecent polls have Sanders ahead nationally, and in leading in many Super Tuesday states including Texas and California. A caveat though is those polls were conducted before Saturday, and how Buttigieg, Klobuchar and Steyer voters sway could determine who wins the majority of delegates on Super Tuesday. How it could play outSuper Tuesday could give some clarity as to whether the race will be decided during the primary season, or at the Democratic National Convention in July. A candidate is required to win 1991 pledged delegates going into the convention. Failure to win a majority of delegates will result in hundreds of so-called “Super Delegates” to cast a ballot during a second round of voting. How likely of a scenario is a brokered convention? Election forecast site 538 gives the odds of a brokered convention at 2 out of 3. But the site also gives both Sanders and Biden a one in six chance to win the nomination outright. Why 15% matters?In order to gain delegates from a state, earning 15% of the vote is the minimum threshold. Among the candidates in each state who win 15% of the vote, the number of delegates is allocated proportionally based on their performance throughout the entire state and within the state’s congressional districts. 3588

Tornadoes kill an average of 60 people a year in the United States, according to the National Oceanic and Atmospheric Administration. Many of the deaths are caused by flying or falling debris.They are most common in the Central Plains and southeastern United States.Here are the 10 deadliest tornadoes to touch down in the United States, according to 363