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LEXINGTON, Kent. - Wednesday is National Working Parents Day – a time to recognize and appreciate guardians who balance their work and home life.It’s a task that has been especially challenging during the coronavirus pandemic. Since the school year has started back up, many now have to juggle work while overseeing at-home learning.Michelle Martel, a professor and the director of clinical training for the University of Kentucky’s psychology department, says it’s OK for parents to feel overwhelmed and admit they need help at times.“If you have family or close friends in the area that could provide support, that’s a great place to start,” said Martel.Beyond that, if you haven’t already, Martel suggests reaching out to your employer to see how your job can be adjusted to fit into a new work-life balance.“Maybe it involves little different hours. Maybe it involves a little bit more flexibility,” she said. “I think presenting your boss with that idea, you know just, ‘Hey, I was thinking this might make things a little bit easier. Then I can get done what I need to get done, but also manage my kids and it might take the stress off everyone.’ I think most bosses really right now would welcome that.”Martel also says self-care is not selfish and that it’s important for parents to take moments for themselves during this challenging time.“Doing those things and not feeling bad about it, like ‘Oh, there’s a million things you could be doing right now,’ but maybe you just need to go take a hot bath or you need to just go out and take a walk or do something for you. Do those things,” she said.In the end, Martel says with all the new expectations, working parents should remember to be kind to themselves.“Things are not going to be perfect right now,” she said. “Sometimes just having a decent day with your kid is maybe the most important thing.”Another tip is to see what professional mental health services are available through your employer or covered by your work's insurance.This story was first published by Alex Valverde at WLEX in Lexington, Kentucky. 2082

LITTLETON, Colo. — In one Colorado neighborhood, life is quiet, which makes what happened last Sunday hard to understand for many residents.A man named Scott Smith was arrested after claiming that his wife, Kanokwan Smith, tried to kill him with a butcher knife in their Littleton home. In an affidavit detailing the incident, he said he had no choice but to shoot and kill her. As of Sunday evening, Scott had not been charged in connection to the case and he is not in custody.For neighbor Dominique Naylor, who has known Kanokwan for more than a decade, the pain is unbearable. She said she was a hard worker and juggled three jobs."She’ll never be able to wrap her arms around her little girl again and he shouldn’t have that right," Naylor said. "He shouldn’t be out and he shouldn’t be free."She said there's not a question in her mind that Scott killed her, and other neighbors and friends agree, adding that Scott "wasn't the kind of person you ever wanted to see (Kanokwan) with."She said anybody who knew her friend knows she wouldn't hurt a fly."It just seems so unfair to live in a world that doesn’t have her in it because she’s just so kind and worked so hard and how could anyone hurt her?" Naylor said.Kanokwan's family is in Thailand.Another friend — a lawyer who requested to remain anonymous — read the affidavit and said he sees red flags."When I hear something like this I expect that there is a struggle, right?," he said, and then listed out what he'd expected to see evidence of. "She tried to slash the knife, she

LAKEWOOD, Colo. — A hospital parking lot isn’t the typical place for a family reunion, but after 69 days in the hospital, it was the perfect place for the Rael family to gather to celebrate the fact that Wanda Vigil is now going home.Wanda spend 69 days at St. Anthony Hospital in Lakewood battling COVID-19 — 42 of them on a ventilator.“She’s a fighter. We were told 20 days in she probably wasn’t going to make it,” brother Alan Rael said.Alan and about two dozen family members gathered in the parking lot of St. Anthony’s on Thursday as Wanda was discharged from the hospital.“It’s a beautiful thing. It’s miraculous,” sister Linda Deborah Sanchez said.Hospital workers lined the lobby in a socially distanced fashion to clap and cheer as Wanda was wheeled out. Her family was waiting outside with signs and hugs.“I am so grateful,” Wanda said.She still has a damaged vocal cord, meaning she can only whisper, and her family acknowledged that she had plenty of recovery still to go.“She still has a journey ahead of her, but she’s alive,” Sanchez said.“My heart is so happy. I’m so happy. My family has been there through thick and thin,” Wanda said.Multiple members of the Rael family were diagnosed with COVID-19, and all recovered. They wanted to send the message that though this day was a happy one, and the vaccine is now being distributed, there are still many people in the hospital fighting the virus.“It’s a serious thing. My sister almost passed away,” Sanchez said. “I ask you please wear masks, stay distanced, wear gloves, wash your hands.”The family says Wanda is most excited to see her grandchildren now that she is out of the hospital and getting to go home — just in time for Christmas.“She’s my big present under the tree,” her sister said through tears. “She’s going home.”This story originally reported by Jason Gruenauer on TheDenverChannel.com. 1881

LA MESA, Calif. (KGTV) -- Church-goers in La Mesa attended a service Sunday even as a truck that crashed into the building Wednesday remained wedged in the structure. The large tree-trimming truck crashed into the side of the San Diego Taiwanese Presbyterian Church Wednesday. According to a witness, the crew in charge of the truck was working on the 4400 block of Harbison Avenue around 1:30 p.m. when the vehicle began rolling down a hill. RELATED: Tree trimming truck crashes into La Mesa churchVideo shows the truck start to roll before someone in a bright orange shirt begins to chase the vehicle, but is too late. Fortunately, no one was inside the building at the time of the crash, though the church says several children and volunteers were close by at the time, calling it a miracle that no one was hit. "We all watched helplessly as there was nothing we could do," Rob Engquist, a witness, said. "Turns out they had gone out to reposition it, moved their wheel chalk out of the way, don't know if the parking break was set or what happened, but the truck was going down the road on its own."A witness also told 10News that the truck was originally headed for a home next to the church but hit a curb and careened toward the church instead. 1260

LEE COUNTY, Fla. — Authorities are looking for help identifying a man they say pointed a finger at a 7-Eleven clerk and demanded cash early Wednesday before leaving empty handed.It happened around 2 a.m. at the store located on Bonita Beach Road near Imperial Shores Boulevard.According to Southwest Florida Crime Stoppers, the man walked into the store with a red shirt covering his face, and approached the clerk with a pointed finger.  The man demanded all the cash from the register, but the clerk refused and the man left the store.He was seen riding a white bicycle north on Imperial Shores Boulevard.The man is described as being in his early 20s, approximately 5 foot 8 inches and weighing 165 pounds.  748