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SACRAMENTO, Calif. (AP) — The director of California's unemployment benefits department, Sharon Hilliard, said she will retire at the end of the year. The announcement Friday comes after the agency has been overwhelmed by more than 15 million claims during the coronavirus pandemic. The agency has a backlog of more than 900,000 people still waiting to receive benefits. Hilliard has said the backlog won't be cleared until the end of January. California Labor and Workforce Development Agency Secretary Julie A. Sue praised Hilliard for helping reset the agency's culture. Republican Assembly Jim Patterson urged the governor to appoint a replacement from outside the agency. 684

ROCKVILLE, Md. — It’s been a long, empty year at many schools across the country and for those who work there.“It has been one of the most watershed year in my 30-some years of education that I've ever seen,” said Karin Tulchinsky Cohen, an assistant principal at Beall Elementary School in Montgomery County, Maryland. Montgomery County is home to the largest school district in the state. The more than 11,000 teachers in the district, like many all over the world, face tough challenges brought on by virtual learning.“Their stress levels have been very, very high,” she said.Recognizing that, the school district partnered with Kaiser Permanente for “RISE,” which stands for “Resilience In School Environments,” part of their Thriving Schools program to offer more programs and resources to help teachers improve their own mental health and coping abilities.“The effort of just having to overdo it on the screen so that your students can stay engaged, one, and continue to learn. I mean, they've just had to grow their repertoire so much,” said Erin VanLuven, a licensed clinical social worker at Kaiser Permanente.Some of what they do also involves yoga and virtual dance parties.“People that can regulate their own emotions when crisis comes into their life, you know, they are much more able to be effective and efficient and they're much more likely to bounce back,” VanLuven said.Among VanLuven's three main suggestions to strengthen mental health are the following:Make sure to give yourself a “bio-break,” which includes deep breathing or even stretching for a few minutesTry to eat at least two healthy meals a day that include fruits and vegetables, because that impacts your overall health, including mental healthTake up a hobby you enjoy and do it“Everybody should be taking care of their emotional wellness, and it doesn't really take much more than 10 to 30 minutes a day,” VanLuven said.For educators, the advice and camaraderie with fellow teachers have helped. Kaiser Permanente is working with school districts in the Washington, D.C. and Baltimore areas, with plans to expand those programs elsewhere.“I am so proud of the teachers in my school and all teachers,” said Tulchinsky Cohen. “They have adapted so beautifully.”It’s a way of adapting to a new way of doing things, for now. 2314

SACRAMENTO, Calif. (AP) — California Gov. Gavin Newsom says his children are among those resuming in-person classes after months of distance learning due to the coronavirus pandemic. Newsom says he believes children learn best in the classroom and his administration will support districts with personal protective gear and testing resources so they can safely reopen. Newsom has four children in private school. His administration has approved more than 1,200 requests for waivers to allow for in-person education for elementary school students in counties where coronavirus cases remain widespread. Schools in counties where cases have declined below state-mandated thresholds can broadly reopen. 706

Russia is to expel 60 US diplomats and has ordered the closure of the US consulate in St. Petersburg, Foreign Minister Sergey Lavrov said Thursday, in retaliation for a similar move by Washington.Lavrov, making the announcement in Moscow, said the US ambassador Jon Huntsman had been summoned to the Foreign Ministry to be told of the decision.The US expelled 60 diplomats on Monday as part of a coordinated global response to the poisoning of a former Russian double agent, Sergei Skripal, and his daughter, Yulia Skripal, in Britain. The British government blames Russia for using a military-grade nerve agent for the poisoning, in the English city of Salisbury on March 4.More than 20 countries said they would expel more than 100 Russian diplomats over the case.Russia has firmly denied responsibility and President Vladimir Putin has dismissed it as "delirium." Russia had already been engaged in a tit-for-tat with Britain, with both countries expelling 23 diplomats.The-CNN-Wire 993

SACRAMENTO, Calif. (AP) — Democrats have won two Republican-held California state Senate seats in the Central Valley, giving the party veto-proof supermajorities in both chambers of the Legislature.Vote totals updated since Election Day made winners Monday of Melissa Hurtado and Assemblywoman Anna Caballero.Hurtado won the open 12th District seat while Caballero defeated Republican Sen. Andy Vidak in the neighboring 14th District. Both are in the Fresno area.The victories give Democrats a two-thirds advantage in the Senate. The party also has that advantage in the Assembly.Supermajorities will allow Democrats to raise taxes, suspend legislative rules or override vetoes without Republican votes. 711

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