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LAS VEGAS — Erin is a hairdresser based out of Henderson, Nevada. She exercises and eats well, but couldn’t figure out why she felt so fatigued.“I started becoming really fatigued and sleeping longer and then it switched and I started having sleepless nights. I couldn’t rest and relax and my body couldn’t relax and my head would just stay awake,” Erin added.She says she experienced muscle spasms and eventually loss of appetite. The symptoms went on for two weeks before she went to a doctor. The doctor confirmed that Erin is Vitamin D deficient.“The stress was causing my body to not take in the nutrients properly, so I also had to be put on medication to handle the stress,” Erin said.Dr. Romy Block, an endocrinologist and co-author of The Vitamin Solution, says Erin is not alone.“Most of us are probably Vitamin D deficient which makes it really tricky to figure out if you have it and what kind of symptoms are attributable to it,” Dr. Block said.Dr. Block says symptoms can include hair loss, memory and mood changes, fatigue, and bone pain.Even for mild cases, lacking Vitamin D can weaken your immune system. New studies confirm that people with lower levels of the vitamin have a higher risk of getting COVID-19.Dr. Block says taking vitamins can help, but it’s a careful balance. Taking too many vitamins can be harmful long term.“They can cause things like high calcium levels, kidney stones, we have actually seen people admitted to the Intensive care unit for Vitamin D toxicity,” Dr. Block said.Dr. Block suggests consulting your doctor about the best plan for you. You can order multivitamins catered to your needs and certain food can help. Wild caught salmon, fish that eat plankton, and sun dried mushrooms are helpful, according to Dr. Block.This story originally reported by Kelsey McFarland on ktnv.com. 1839

LAKESIDE, Calif. (CNS) - Barona Resort & Casino announced Monday it is canceling its annual New Year's Eve and New Year's Day celebrations in light of the ongoing COVID-19 pandemic.The casino issued a statement indicating it was canceling the events "in an abundance of caution and to protect the safety and well-being of players, staff and the greater San Diego community.""Ringing in the New Year is something we look forward to every year and we are very disappointed that we won't be able to host a 2021 celebration this year," Barona General Manager Rick Salinas said. "Since reopening the casino back in May, we have carefully managed capacity to ensure social distancing and have also postponed all events and promotions that might attract crowds. As it has been throughout the pandemic, our focus is on protecting the health and wellness of our players and staff, and we believe canceling our much- loved New Year's celebration is in the best interest of our staff, our players and everyone."The casino otherwise remains open under its own health and safety plan that includes increased and continuous disinfecting and cleaning protocols, limiting capacity, social distancing policies, mandatory facial coverings for all staff and players, infrared temperature checks, and property-wide health and hygiene reminders."We look forward to the return of our signature celebrations as soon as it is safe to do so," Salinas said. “Until then, Barona will remain vigilant in adhering to our protocols and doing everything we can to stop the spread of COVID-19. Be careful and stay safe.” 1600

LA MESA, Calif. (KGTV) -- A La Mesa woman is recovering after she says she was attacked during the protest on Saturday night. Eleyna Bedolla said she was not protesting and she is not sure if the man that attacked her was a protester. Bedolla told 10News she heard commotion in her neighborhood so she went for a walk to check out what was happening. When she noticed the demonstration, she said she started to make her way back home along Palm Avenue. That's when a man approached her with a baseball bat and asked her, "Who the hell do you think you are?"Bedolla said she told the man she was trying to get home, but she said he grabbed her and threw her into the street, hitting her with a bat in the leg. He also tried to hit her head, but Bedolla said she was able to protect herself with her hand. She suffered a broken hand and large bruising on her legs. According to Bedolla, La Mesa police were nearby and officers were able to arrest the man. She wants others to be careful when deciding to go out and protest. 10News reached out to the La Mesa Police Department to ask about the arrest, but so far have not heard back. 1139

LA MESA, Calif. (KGTV) -- La Mesa Police are warning people who own Ford Rangers about a string of recent burglaries. According to the department, the trucks are being targeted for burglary. Since the beginning of the year, eight of the trucks have been targeted by car prowlers - an unusually high number. Detectives say there are no patterns when it comes to how the the thieves are breaking in or what they’re taking.Police advise people who own the vehicles to remove any valuables. Anyone who sees suspicious activity is asked to call police at 619-667-1400. 572

LA JOLLA, Calif. (KGTV) - The future of organ transportation may be passing through La Jolla. Physicians at Scripps Green Hospital recently moved a donated liver from Escondido to La Jolla in a new transport system before successfully transplanting it into a police officer. The effort was part of a clinical trial evaluating the transportation system, known as OCS (Organ Care System) Liver, at several major transplant medical centers across the United States. “It’s almost like putting the organ back in the body right away,” said Christopher Marsh, M.D, organ transplant surgeon and division head of Scripps Center for Organ and Cell Transplantation. The OCS is relatively larger than a microwave and pumps oxygenated blood along with other nutrients to the livers in transit. “We are constantly challenged by a shortage of livers to meet the transplant needs of our patients,” added Marsh, “warm perfusion transportation has the potential to expand the supply of organs that are available to our patients and, as a result, improve the chances of a successful transplant and a positive long-term health outcome for more of our patients.” Scripps expect to enroll nine more patients using the mechanical system in the clinical trial over the next year. 1263