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Across the country, YMCA locations are back in business.That means members are working out inside gyms again, doing everything from running on treadmills to lifting heavy weights.Now, in an effort to create an even safer environment for its members, the Downtown Denver YMCA is taking its group exercise classes outside.“My first priority inside before COVID and now with COVID is to keep them safe,” group exercise instructor Lamar Sims said about member safety.After reopening, Sims is leading a strength and conditioning class on the steps of the Colorado State Capitol Building.This former district attorney turned group exercise instructor isn’t sure how COVID-19 will impact his class sizes. But he’s absolutely sure that safety is a priority for the millions of YMCA members.“We’re working on making sure people are doing good spacing,” he said. “So, we are not going to have any of the partner type exercises, partner spotting, partner stretching that we used to do.”Infectious disease specialists say this kind of spacing is paramount during the pandemic.“If you’re able to have that distancing there’s less spread,” said Sheryl Zajdowicz, Ph.D., a biology professor at Metropolitan State University of Denver.Zajdowicz believes exercising is much safer outside than inside but says there are still several concerns with intense training in a group setting.“When you’re working out, you’re breathing heavier and potentially coughing and there’s still some risk that could be associated there,” she said.That risk, however, is worth it to some members.“There’s nothing like it,” Paul Garland said about group exercise classes. “This is the one thing that I miss the most about the whole shelter in place.”Garland says this kind of workout impacts his mind and his body.“The better I feel physically, the better I feel emotionally,” he said.Moving forward, the YMCA will continue to do group exercise classes outside as long as COVID-19 is still a concern. 1971

After almost two years circling an ancient asteroid hundreds of millions of miles away, a NASA spacecraft this week will attempt to descend to the treacherous, boulder-packed surface and snatch a handful of rubble.The drama unfolds Tuesday as the U.S. takes its first crack at collecting asteroid samples for return to Earth, a feat accomplished so far only by Japan.Brimming with names inspired by Egyptian mythology, the Osiris-Rex mission is looking to bring back at least 2 ounces (60 grams) worth of asteroid Bennu, the biggest otherworldly haul from beyond the moon.The van-sized spacecraft is aiming for the relatively flat middle of a tennis court-sized crater named Nightingale — a spot comparable to a few parking places here on Earth. Boulders as big as buildings loom over the targeted touchdown zone.“So for some perspective, the next time you park your car in front of your house or in front of a coffee shop and walk inside, think about the challenge of navigating Osiris-Rex into one of these spots from 200 million miles away,” said NASA’s deputy project manager Mike Moreau.Once it drops out of its half-mile-high (0.75 kilometer-high) orbit around Bennu, the spacecraft will take a deliberate four hours to make it all the way down, to just above the surface.Then the action cranks up when Osiris-Rex’s 11-foot (3.4-meter) arm reaches out and touches Bennu. Contact should last five to 10 seconds, just long enough to shoot out pressurized nitrogen gas and suck up the churned dirt and gravel. Programmed in advance, the spacecraft will operate autonomously during the unprecedented touch-and-go maneuver. With an 18-minute lag in radio communication each way, ground controllers for spacecraft builder Lockheed Martin near Denver can’t intervene.If the first attempt doesn’t work, Osiris-Rex can try again. Any collected samples won’t reach Earth until 2023.While NASA has brought back comet dust and solar wind particles, it’s never attempted to sample one of the nearly 1 million known asteroids lurking in our solar system until now. Japan, meanwhile, expects to get samples from asteroid Ryugu in December — in the milligrams at most — 10 years after bringing back specks from asteroid Itokawa.Bennu is an asteroid picker’s paradise.The big, black, roundish, carbon-rich space rock — taller than New York’s Empire State Building — was around when our solar system was forming 4.5 billion years ago. Scientists consider it a time capsule full of pristine building blocks that could help explain how life formed on Earth and possibly elsewhere.“This is all about understanding our origins,” said the mission’s principal scientist, Dante Lauretta of the University of Arizona.There also are selfish reasons for getting to know Bennu better.The solar-orbiting asteroid, which swings by Earth every six years, could take aim at us late in the next century. NASA puts the odds of an impact at 1-in-2,700. The more scientists know about potentially menacing asteroids like Bennu, the safer Earth will be.When Osiris-Rex blasted off in 2016 on the more than 0 million mission, scientists envisioned sandy stretches at Bennu. So the spacecraft was designed to ingest small pebbles less than an inch (2 centimeters) across.Scientists were stunned to find massive rocks and chunky gravel all over the place when the spacecraft arrived in 2018. And pebbles were occasionally seen shooting off the asteroid, falling back and sometimes ricocheting off again in a cosmic game of ping-pong.With so much rough terrain, engineers scrambled to aim for a tighter spot than originally anticipated. Nightingale Crater, the prime target, appears to have the biggest abundance of fine grains, but boulders still abound, including one dubbed Mount Doom.Then COVID-19 struck.The team fell behind and bumped the second and final touch-and-go dress rehearsal for the spacecraft to August. That pushed the sample grab to October.“Returning a sample is hard,” said NASA’s science mission chief, Thomas Zurbuchen. “The COVID made it even harder.”Osiris-Rex has three bottles of nitrogen gas, which means it can touch down three times — no more.The spacecraft automatically will back away if it encounters unexpected hazards like big rocks that could cause it to tip over. And there’s a chance it will touch down safely, but fail to collect enough rubble.In either case, the spacecraft would return to orbit around Bennu and try again in January at another location.With the first try finally here, Lauretta is worried, nervous, excited “and confident we have done everything possible to ensure a safe sampling.”___The Associated Press Health and Science Department receives support from the Howard Hughes Medical Institute’s Department of Science Education. The AP is solely responsible for all content. 4807

After a thorough investigation by the NYPD’s Manhattan South investigators, it has been determined that there was no criminality by shake shack’s employees.— Chief Rodney Harrison (@NYPDDetectives) June 16, 2020 219

A woman has been arrested after allegedly trying to suffocate her 7-month-old son.Authorities said they took 23-year-old Jennifer Sandor, of Goodlettsville, Tennessee, into custody and charged her with attempted criminal homicide after she allegedly tried to suffocate her son, who was a patient at Vanderbilt Children’s Hospital.Sandor had taken her baby to the hospital for unexplained medical episodes that left the child blue and limp.On Friday, staff at the hospital said they witnessed Sandor use her hands to cover her son’s mouth and nose, preventing the baby from breathing.Reports stated the child was in obvious distress. They added he was struggling to free himself.Authorities said Sandor released the child only after staff intervened.         Sandor was being held in lieu of a 0,000 bond. 860

A woman in New Jersey is facing aggravated assault charges after fracturing a woman's leg over an argument on how to wear a face mask properly, Hackensack Police Department said.Officials say the incident happened at a Staples in Hackensack.Police say Terri Thomas was shown on a surveillance video approaching another woman, who was using a cane, who had told Thomas that her mask wasn't covering her face correctly.Video then shows Thomas grabbing the victim and throwing her to the ground, officials stated.Police said the victim, who had just recently had liver transplant surgery, fractured her leg, which required her to have surgery again.Police arrested Thomas, who is set to appear in court on August 24, officials said. 738