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Giving your time is the most generous gift that anyone can give.  It’s also essential to many of San Diego County’s causes, and great for developing community. Giving your time is the most generous gift that anyone can give. But where do you begin to find the right opportunity for you? The easiest way is to connect with what matters to you. There is always some way to give back that’s meaningful to you. ?    Animals 462

Here are the 4 PM CDT Key Messages for #Sally https://t.co/tW4KeFW0gB pic.twitter.com/5q9nyNWl8W— National Hurricane Center (@NHC_Atlantic) September 14, 2020 166

Have you heard of the "Dirty Dozen" list? Every year, it lists the 12 fruits and veggies that have the most pesticides. Now, one group of researchers says the list may be scaring people unnecessarily.Laura Molina works to make sure her customers at her community market, Growhaus, pick the best fruits and veggies.“We try to bring everything organic and local,” Molina said.It ends up being a mix. So, when customers ask her how to pick between organic and conventional, she often gives them advice she takes herself.“Everything that I can peel, I can buy, like, not organic,” Molina explains. “But like lettuce, mushrooms, apples, I try to buy them organic.”But is there a set rule for choosing? Every year, a nonprofit called the Environmental Working Group puts out the "Dirty Dozen," a list of the 12 fruits and veggies most contaminated by pesticide residue.This year, apples, celery and tomatoes made the list.However, a group of scientists say these foods may not be as dirty as some once thought, and the way the EWG analyzed the data is flawed.“The benefit of fruits and vegetables far outweighs the potential concern of this pesticide residue,” registered dietitian Jessica Crandall said.Crandall says consumers would have to eat a lot of a certain fruit or vegetable to be affected by any pesticides.“You would have to be eating so many cups,” Crandall said. “Like 400-plus cups of strawberries per day in order for that residue to be a potential concern if you're an adult. And if your kid, needs to be around 200 cups per day of strawberries.”Those concerned about pesticides in produce can visit safefruitsandveggies.com to check pesticide levels in any produce item.Ultimately, the decision shouldn't be based on a list.“I believe it is a personal choice,” Crandall said. “And so if you like the way that it tastes, better then to go ahead and consume. But if you're worried about the safety of it I don't think that's a concern you need to be aware of.”Crandall and Molina both agree — no matter what you decide next time you check out, a good fruit or veggie is always a healthy choice.  2162

GEELONG, Australia – Coronavirus can survive on money, phones and stainless steel for up to 28 days, according to a new study out of Australia.Researchers at the Australian Centre for Disease Preparedness (ACDP) found this can happen if the items are stored in cool and dark conditions.Experts say 68-degrees Fahrenheit is the perfect temperature for the virus to thrive on smooth surfaces, like glass, steel and plastic. The virus doesn’t do as well on porous surfaces, such as cotton.The virus only survived for a week when the temperature went up to 86-degrees Fahrenheit.Dr. Debbie Eagles, the Deputy Director of ACDP, says the results of the study reinforce the need for good practices, like regular handwashing and cleaning surfaces.“At 20 degrees Celsius, which is about room temperature, we found that the virus was extremely robust, surviving for 28 days on smooth surfaces such as glass found on mobile phone screens and plastic banknotes,” said Eagles. “For context, similar experiments for Influenza A have found that it survived on surfaces for 17 days, which highlights just how resilient SARS-CoV-2 is.”Experts say the research may help explain the apparent persistence and spread of the virus in cool environments with high lipid or protein contamination, such as meat processing facilities, and how we might better address that risk. 1358

Grateful for all of the law enforcement officers who support us and help get us safely to where we are going each day. Thank you for all you do!— Mike Pence (@Mike_Pence) July 30, 2020 192