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Research shows the number of mass shootings has created an increased level of anxiety for a growing number of people. That’s the case for Mila Johns, who doesn’t leave her Maryland home as much as she used to. Johns feels defenseless and gripped by fear that she could become the next victim of a mass shooting. “I've changed my day-to-day routine,” she says. “I don't go to the movies. When we go out, I know where the exits are. I sit with my back to the wall. Sometimes it's easier to just not deal with it and stay home.” When she does go out, Johns went as far as buying a trauma pack—which includes trauma pads, sterile gloves, duct tape, bandages, dressing and antiseptic—to take with her. Johns’ 13-year-old daughter also carries on her backpack when she goes to school. “Sadly, that's where she's most likely to have to use it, it feels” Johns says. “And that's just heartbreaking.” Johns knows some people may feel she's overreacting, but she points out that research shows the amount of mass shootings in the U.S. this year has outpaced the number of days. That's according to Gun Violence Archive, a non-profit research group. It qualifies mass shootings as four or more people shot or killed, excluding the shooter. As of now, 2019 is on track to average more than one mass shooting a day.“We're at, I think on Sunday it was 251 mass shootings on the 216th day of the year,” Johns says. “It just feels inevitable.” Daniel Z. Lieberman, a professor of psychiatry at George Washington University, says although mass shootings are happening more frequently, it’s still very rare.“The risk of being killed in a mass shooting is about 1 in 100,000,” he explains. “Compare that to the risk dying from cancer, which is 1 in 7; dying in an automobile, that's about 1 in 100, so rationally, it just doesn't make sense to worry about that.” He says it's normal to have some anxiety after a tragedy, but he says people can get caught up with the idea of being in danger rather than the reality. “Anxiety is not a rational experience. It's an emotion,” he says. “And emotions often don't respond to facts, and particularly statistics, which tend to be very dry.”For Johns, she says she would be more comforted by action instead of numbers. “Statistics aren't helping anybody feel better when we are living in a culture where this just keeps happening and there's no desire or willingness to change,” she says. 2424

A 23-year-old Oregon woman was arraigned on Monday and is facing criminal charges after being accused of ripping off a student's hijab and intentionally desecrating the hijab. Multnomah County (Oregon) District Attorney Rod Underhill announced that Jasmine Renee Campbell, pictured above, would face charges on two counts of bias crime in the second degree, one count of attempted strangulation, one count of harassment and one count of criminal mischief in the third degree. According to Underhill's office, Campbell allegedly approached a 24-year-old Portland State college student from behind and grabbed her hijab. Underhill said the unnamed victim was able to push Campbell away, which is when Campbell then allegedly forcibly took the hijab from the victim. Campbell was then accused of using the hijab to rub it on and across multiple exposed sexually intimate parts of her body, Underhill said, citing court documents.The student, who Underhill's office stated was from Saudi Arabia, said that she no longer feels safe wearing a hijab in public and is relying on alternative methods to cover herself, Underhill said, citing court documents. 1160

@AirCanada to swap 'Ladies and Gentlemen' in their announcements with 'Hello, everyone' ensuring announcements are gender neutral.This is a big win for gender identity, diversity and inclusion. #LGBTQ #lgbtqtwitter @AimeeChallenorhttps://t.co/vQG8gD8CeQ— Vinamra Longani (@Vinamralongani) October 13, 2019 317

A 70-year-old physician accused of cheating at this year's Los Angeles Marathon has died by suicide, officials said.Dr. Frank Meza, 70, was found dead in the Los Angeles River last Thursday. The Los Angeles County coroner's office listed his cause of death as "blunt force traumatic injuries" and said the manner of death was suicide.Last month, Meza clocked an astonishing time of 2 hours, 53 minutes and 10 seconds at the Los Angeles Marathon. It would have been a record for his age group.But that record was thrown out after marathon officials said they reviewed security footage and showed Meza leaving and re-entering the course at different places.Last week, Meza's widow said she didn't believe her husband would have taken his own life. But Meza's family did say he was under enormous stress over his disqualification and the cheating claims made in blog posts and media reports. And they believe he was treated unjustly."He was targeted, bullied and we tried to defend him the best we could," his daughter Lorena Meza told CNN on Friday. "He was so devastated that people could actually believe this."How the race officials and others say he cheatedThe controversy started after Meza, a retired South Pasadena physician and a longtime runner, finished the Los Angeles Marathon on March 24.His 2:53:10 time across 26.2 miles -- averaging about 6:37 minutes per mile -- was extraordinary at his age.The total time would have been more than a minute faster than the 1485

A firefighter was killed and at least six people were injured in a building explosion in Farmington, Maine, that may be related to a propane or gas leak, officials said Monday.Police Chief Jack Peck said firefighters went to check out a gas smell just after 8 a.m. at the LEAP facility, which had recently been renovated and expanded. 347

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