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HAMPTON ROADS, Va. - When COVID-19 hit, most people wouldn’t have imagined working from home for this long. But for thousands of Americans working from home has become the new reality.Dr. Ryan Light from Tidewater Physicians Multispecialty Group said he has seen a significant increase in patients coming in for pain to their lower backs, eyes, joints, and hands. He said many don’t realize what is causing the pain. He attributes the pain to months of working from home and not having the proper work environment setup.“People are working in their bedrooms, people are working in their kitchens, they have probably tried multiple locations and still haven't found a comfortable location,” said Dr. Light.He said many times the pain increases over time. They don’t realize the pain is caused by the way they are sitting, working on their computer or laptop. He said the pain will creep in.Leaders with the American Chiropractic Association say they are seeing an increase in people with pain in their neck, shoulders, wrists, and hands, lower back pain, and experiencing headaches.Dr. Karen Erickson with the American Chiropractic Association, A.C.A said the hunched-over posture that people assume when they don't have a good ergonomic setup is causing a lot of the problems.ACA said they conducted a Facebook poll on April 21 and found that 92% of respondents noticed an increase in musculoskeletal issues such as back pain and neck pain among their patients and people they know since the stay at home guidance went into effect in March. There were about 200 people surveyed.Dr. Erickson said she too has seen an influx in patients coming to her. She said it is both new patients and those who she previously treated that need help again.“I have never been busier,” she said.She offered some suggestions for how people can make changes to their work environments to prevent pain. She said people should keep their computer screen or laptop at eye level.Dr. Erickson said looking down at your laptop and rounding your shoulders forward puts a lot of stress on your neck and your shoulders.She said sitting on a couch can also cause problems if the couch is deep or too soft. She said it can strain the lower back and she suggested using a hard chair.“Keep your feet flat on the floor with a 90-degree bend in your knee, a lot of people cross their feet under their chair and that actually puts a lot of stress on your low back,” said Dr. Erickson.And she suggests switching up your work environment by moving around your home if possible. She said spend a few hours in your office, move to the kitchen, put the laptop on the mantel, and stand. She said walk around while you are on phone calls and take breaks to go outside.She said many people are walking around in pain.“There's no big moment where they all of the sudden have an explosion of pain. It is just a little bit at a time and a lot of times we get used to just being in pain.”This story was first reported by Margaret Kavanagh at WTKR in Norfolk, Virginia. 3029

HALF MOON BAY, Calif. (AP) — A commercial pilot from Oregon raised a giant pumpkin weighing 2,170 pounds (984 kilograms) to win a pumpkin-weighing contest in Northern California.Steve Daletas, of Pleasant Hill, Oregon, on Monday credited a good seed and lots of sunny days since he planted it April 15 hoping to win the 45th World Championship Pumpkin Weigh-Off in Half Moon Bay, California.It is the fourth time Daleta takes top honors at the annual pumpkin-weighing contest. He won ,190 for the lumpy pumpkin that will be showcased at Half Moon Bay Art & Pumpkin Festival this weekend.He says he used a backhoe to place it on a pickup truck and drove it for 12 hours to California.The world record for largest pumpkin was set in a 2014 weigh-off in Germany by Swiss farmer Beni Meier who grew a 2,323-pound (1,053 kilograms) pumpkin. 850

Here you have it! ?? Introducing your Year 5 ARTWORK lineup. Get ready for a visual experience like no other.Learn more here: https://t.co/MhJk8y1uua#KAABOOartwork presented by #AquaPanna.#KAABOOdelmar #KAABOO pic.twitter.com/6K1YaA3XSU— KAABOO Del Mar (@KAABOODELMAR) June 6, 2019 296

GENEVA (AP) — Russia has been banned from using its name, flag and anthem at the next two Olympics or at any world championships for the next two years. The Court of Arbitration for Sport’s ruling also blocks Russia from bidding to host major sporting events for two years. Russian athletes and teams will still be allowed to compete at next year’s Tokyo Olympics and the 2022 Winter Games in Beijing if they are not implicated in doping or covering up positive tests. The punishments are less than the four-year ban the World Anti-Doping Agency had proposed.One small win for Russia is the proposed team name at major events. The name “Russia” can be retained on uniforms if the words “Neutral Athlete” or “Neutral Team” have equal prominence, the court said.Still, the court’s three judges imposed the most severe penalties on Russia since allegations of state-backed doping and cover-ups emerged after the 2014 Sochi Olympics.The case centered on accusations that Russian state authorities tampered with a database from the Moscow testing laboratory before handing it over to WADA investigators last year. It contained likely evidence to prosecute long-standing doping violations. 1191

Gone are the days of waiting in the doctor's office to be treated. CVS is changing the healthcare game, and all you need is their app. It's called Telhealth and it's the latest way patients can be treated. Doctor's offices have been doing it for awhile, but now CVS's Minute Clinic is jumping on board. Whether you have insurance or not, you can use it.There are a few stipulations if you're planning to use the video visit. You can only be seeking treatment for a minor illness, injury or skin condition. Each phone call will cost you .To get started, users will need to download the CVS app and complete a health questionnaire. Users will then be matched with a healthcare provider in the patient's state. They will look over the questionnaire and the medical history provided. After that, the video chat begins.  Many say this method is a better option than self-diagnosing yourself on WebMD. However, it does beg the question: can you really be properly diagnosed over the phone?Kevin Flynn with Healthcare Advocates says Telehealth is helpful in many ways, but there are a few downsides, especially if you think you have the flu."There's also a danger with the flu, which is dehydration," says Flynn. "Can a doctor really properly diagnose the dehydration over tele-medicine?"Flynn says Telehealth is great for those over the age of 40, who know and understand their bodies. But he says it's not great for the younger population, who don't really know that much about their health.If you still like going into the doctors office to be treated, Flynn says, a little secret in the health world in that some doctors will take cash for an in-person consultation. And if you have insurance, make sure to check your plan doesn't already offer virtual chats before you go through CVS.   1880