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From coffee to energy drinks, there are plenty of caffeinated beverages claiming to keep you going throughout the day. Now, gum companies are putting out products to give you that jolt."Chewing gum on a whole has been on a slow decline...but if you separate the category of functional gum, they are on a steep increase," said Boyd Wilkinson with Apollo Gum. From gum to help you quit smoking or to lose weight, to now gum with CBD, functional gum can be found at nearly every grocery store."Chewing gum makes the perfect delivery system for any active ingredient that's included," said Wilkinson. Wilkinson says the latest product gaining mainstream popularity is energy gum."Energy gum is a combination of active ingredients like natural caffeine and B vitamins that we put in a regular non-sugar zyletol sweetened shell," said Wilkinson.American’s love their caffeine. About 90 percent consumes it in some way every day, according to a recent study from Kuakini Health System."Apollo Gum has about 80 milligrams of caffeine in it, which is equivalent to a small cup of coffee," said Wilkinson.That’s a similar amount to other energy gums on the market right now. "If your caffeine intake is around 100 milligrams to 400 milligrams a day, that's pretty safe," said Rose Medical dietitian Jessica Crandall Snyder. Snyder says while caffeine in moderation is not bad for you, it can cause problems in some cases."You may have an increase of tachycardia or increase in heart-rate and dehydration,” said Snyder. “It can also impact you digestively."While the caffeine is a functional additive, Boyd says that no matter the type of gum, it offers other benefits. Evidence shows it helps reduce stress, heightens focus and enhances memory recall."Maybe I can get the cognitive benefits from the chewing that are absent from all the ways I’ve consumed caffeine from the past and get that boost beyond just the caffeine," said Wilkinson. 1942

For many people, the most surprising part about the revelations that wealthy parents — Hollywood celebrities, fashion designers, CEOs, lawyers and doctors — paid to get their kids into college by 208

Fed up with hearing from wannabe-Instagram "influencers" asking for free stuff in exchange for publicity, the owner of a beach club in the Philippines decided to take a stand.In a caustic Facebook 209

HIGHLANDS RANCH, Colorado — The parents of a teenager shot and killed at STEM School Highlands Ranch in Colorado on Tuesday say their son was a hero, and they want the public to know what a great kid he was.John Castillo confirmed Wednesday that his son, Kendrick Castillo, was the 18-year-old killed in the shooting that left eight others injured.“I want people to know about him,” John Castillo said through tears.Kendrick Castillo was a senior at STEM School and Friday would have been his last day of school. Photos from social media show the young man participating in competitions with the school’s robotics team and posing with friends before attending his first prom.Castillo was killed when two students entered STEM School armed with handguns just before 2 p.m. Tuesday and opened fire. Eight students were injured and three students remained in area hospitals Wednesday morning, officials said.Authorities said they had two suspects in custody — an adult male and a juvenile.STEM School Highlands Ranch will be closed for at least the rest of the week, the district said Tuesday night. Other Douglas County schools are open Wednesday but have extra security on-site. There are grief counselors available for the STEM community at the school, and there will be a crisis support center available to all STEM School students and families at the St. Andrew United Methodist Church in Highlands Ranch starting at 8 a.m. 1437

I offered both Pres Trump and VP Pence an opportunity to reassure Americans.Simple question: “What do you say to Americans who are scared?”Trump, to me: “I say, you’re a terrible reporter.”Pence, an hour later: “Don’t be afraid. Be vigilant.”— Peter Alexander (@PeterAlexander) March 20, 2020 305