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American gold medalist fencer Race Imboden knelt as the national anthem played Friday at the Pan American Games in Lima, Peru, to protest racism, gun control, mistreatment of immigrants and President Donald Trump."We must call for change," he tweeted afterward along with a photo. "This week I am honored to represent Team USA at the Pan Am Games, taking home Gold and Bronze. My pride however has been cut short by the multiple shortcomings of the country I hold so dear to my heart. Racism, Gun Control, mistreatment of immigrants, and a president who spreads hate are at the top of a long list."I chose to (sacrifice) my moment today at the top of the podium to call attention to issues that I believe need to be addressed. I encourage others to please use your platforms for empowerment and change," he said. 824
A teen was left traumatized by a recent visit to the Clifton, New Jersey, Barnes & Noble after she spotted a camera in the bathroom.Madison Delaney, 18, was at the store with her mother and grandmother on Wednesday. She went to the bathroom and thought she was alone in there until she noticed something shocking — a camera peaking out from under the stall walls."I was terrified," she said. "I was shaking."She texted her mom, who notified employees. They rushed into the bathroom and found a man in the neighboring stall. He was standing on the toilet with a GoPro Camera.In an effort to spread awareness of being mindful of your surroundings, the teen's mom posted about the ordeal in a now viral Facebook post.In a statement, Barnes & Noble acknowledged the incident and thanked police.We take security very seriously and are as vigilant as possible in making our stores safe and inviting for customers," a spokesperson said.The Clifton Police Department and Passaic County Prosecutors Office are still investigating the incident. Both declined to comment, citing the active investigation. 1113

A triumphant President Donald Trump emerged Sunday to claim "complete and total exoneration" after special counsel Robert Mueller's investigation found no evidence Trump or his campaign associates conspired with Russia to win the presidential election.The report itself was more circumspect: in a letter to Congress, Attorney General William Barr said Mueller did not have enough evidence to prosecute Trump on obstruction charges, but did not exonerate him.But the absence of clear evidence of wrongdoing was enough for Trump to boast of vindication after the nearly two-year cloud of the probe has lifted. His remarks foreshadow what advisers say will be an unsparing effort to cast the entire Mueller probe as a pointless and expensive folly."It was just announced there was no collusion with Russia, the most ridiculous thing I ever heard. There was no collusion with Russia. There was no obstruction, none whatsoever," Trump said, calling Mueller's investigation "an illegal takedown that failed."Speaking to reporters on a tarmac before boarding Air Force One in Florida, Trump declared outright victory."It's a shame that our country had to go through this. To be honest, it's a shame your President had to go through since before I was even elected," he said.Instead of calling for the country to move forward, Trump insisted investigators now turn their attention to alleged misdeeds committed by Democrats, though he did not specify any particular targets."It began illegally, and hopefully somebody's going to look at the other side," he said implying the formation of Mueller's special investigation could now be subject to scrutiny.People close to the President told CNN he has remained singularly fixated in the last several weeks — that he and his allies were harassed by investigators and that nothing similar should ever happen to another president. These people believe Trump could potentially push for an investigation into how the Russia investigation began now that it has ended.Whether that happens or not remains an open question; a spokesman said Sunday there aren't currently any plans for Trump to ask the attorney general to investigate Democrats. But for now, the President appears content to use Mueller's conclusion that neither he nor his aides cooperated with Russia as a political bludgeon.Until a tweet moments before his planeside comments, Trump had remained entirely silent this weekend -- at least in public -- about the conclusion of Mueller's report. While he was cheered by news on Friday that Mueller would not issue any further indictments, he spent the weekend expressing cautious optimism while surrounded by his attorneys.He tweeted only twice, and privately told people he did not know what Barr's next move was.His caution turned to cheerfulness after he was briefed by his legal team Sunday that the attorney general was set to release findings from the special counsel's investigation, which said it did not find that his campaign colluded with Russia, sources told CNN.When Barr's chief-of-staff phoned Trump lawyer Emmet Flood to provide a readout of the report, the mood at Mar-a-Lago improved immediately."This is very good," Trump said upon hearing the news inside his private quarters, according to a spokesman. He was in high spirits at his Florida club the rest of Sunday afternoon, people familiar with the matter said."Everyone was -- is -- thrilled," a senior administration official said.The White House has not yet seen Mueller's full confidential report, the White House said Sunday evening.Much of Trump's legal team -- including Flood and White House counsel Pat Cipollone -- traveled with the President to Florida, as did a large coterie of senior aides. A person familiar with the matter said the group hoped to help shape Trump's response to the investigation's conclusion, conscious the moment would become an inflection point of Trump's presidency.That is part of the reason Trump avoided any mention of the report on Twitter for much of the weekend, sending only two tweets between Friday afternoon and Sunday evening. One wished his followers: "Have a great day!"That was in contrast to the more-than 50 tweets he issued last weekend, a stream of anger and vitriol that some aides speculated was pent-up frustration at the then-ongoing Mueller probe.The mood on Air Force One back to Washington was jovial, one person told CNN. The President spent the flight watching television, making telephone calls and conversing with staff members."I just want to tell you that America is the greatest place on Earth," he told reporters as he walked inside the White House.Still, even as Trump's rode high on perceived victory, some of his associates who were ensnared in the investigation fumed Sunday as they reflected on how much they spent on legal fees, two people told CNN.Several current and former Trump officials from his campaign and administration retained personal lawyers to help them respond to questions throughout the probe.It is those expenses, along with the tarnished reputations of several one-time Trump allies, which the President has cast as the unintended victims of the Mueller investigation."So many people have been so badly hurt," Trump said Sunday.As the messaging wars over the special counsel investigation begin, some of Trump's advisers have expressed private concerns the President could overreach during the upcoming victory lap, making an extreme case when, for now, simply pointing to the no collusion finding would suffice.But those concerns were minor Sunday as Trump's associates celebrated."This is like Geraldo Rivera and Al Capone's vault all over again," one said, a reference to Rivera's ill-fated live television event unveiling the discovery of the notorious gangster's vault -- which ended up being empty. 5827
A man who had been fired from his job at Orlando International Premium Outlets killed a manager in the Under Armour store and is still on the run, police say. 170
Although Coronavirus has forced fitness studio owners to close their doors temporarily, yoga instructor Laura Leathers has continued to lead her class of yogis through the use of technology. She says yoga at its foundation is a mental practice and can help people to feel more relaxed during this hectic time."A lot of teachers study the yoga sutras, which define yoga and tell us what yoga is," Yoga instructor Laura Leathers said. "It says 'Yogas chitta vritti nirodhah' – which means 'Yoga is stilling the fluctuations of the mind.' Yoga is the calming down of the turnings of the mind."According to licensed professional counselor Calyn Crow, yoga is an excellent practice for mental health. She says the deep breathing alone can offer someone a sense of peace and help them to remain in the present moment."It focuses on your breathing, it helps you get back into your body, it helps you set an intention, and I'm a big believer that what you focus on gets bigger," Counselor Calyn Crow said.That's why Crow says it's essential to focus on the positive instead of the doom and gloom. Nonetheless, it's clear this virus and the disease it causes are at the forefront of everyone's minds."I've been talking about it with just about everybody in every single session," Crow said.Mental health wellness can be challenging when we're stuck at home, potentially without a job, and facing so many unknowns about the future. However, Crow says there are steps we can take to keep our minds at ease. It comes down to our basic needs."Eating foods that are good for your brain and your body, getting enough sleep, getting enough rest is important."Crow says it's also essential to know when you need to take a break and maybe go for a walk. Time outside in the sunshine can make a big difference when you're feeling down. It may also help to know you're not alone in your feelings, and it's ok to be feeling sad or anxious."We all experience these types of thought processes and thinking when we're under stress. It's just natural for our bodies to go into that flight or fight mode," Crow said.Crow says it's a matter of whether you're able to re-calibrate your thoughts and go back to a natural state of mental well-being. For some people, that's not so easy. So now is a critical time to offer friends and family members extra patience, forgiveness, and grace. Even if we feel out of control right now, those are qualities we can control."You are in control of how you respond to the people in your world. You are in control of what you're thinking, the stuff that comes out of your mouth, how you impact other people."In the end, you know your body best and what it needs. For Leathers, yoga is a practice that feeds her mental well-being, and she'll continue offering online classes until we can all meet in person again. "We don't know if this is something that's going to be happening for two weeks, eight weeks or a few months," Leathers said. "So what we have to do is take this long-term view and start implementing tactics that will maintain this strong level of mental health for us right now. The way to accomplish that is through breath, movement, and focus."If you or someone you know is struggling with mental health, please call the National Suicide Prevention Lifeline at 1-800-273-8255. 3312
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