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Leading nutritional experts in the United States and the UK are fired up about new dietary recommendations claiming there's no need to reduce your red and processed meat intake for good health."This is a very irresponsible public health recommendation," said Dr. Frank Hu, who chairs the nutrition department at the Harvard T.H. Chan School of Public Health.The new guidelines and five corresponding studies are part of a systematic analysis of existing research done by 483

Jesse Walaschek says 15 to 20 seconds saved him and his family.The 41-year-old, his wife and three kids -- ages 8, 6 and 4 -- had just left a fitness center at a shopping mall in the South Florida city of Plantation when a possible gas explosion Saturday shattered parts of the building, injuring at least 23 people, including two with serious injuries."We felt the loudest boom that you could possibly feel. I looked in my rear view mirror and it was just a dust cloud," Walaschek told CNN. "Had we walked out of that gym 15 seconds later, I would've been getting my kids in the car when it went off. I probably wouldn't be here, my kids wouldn't be here."A search of the blast zone has been completed, police said. There were no fatalities and all the victims have been located, Plantation Fire Deputy Chief Joel Gordon told reporters during a Saturday afternoon press conference.All the injured were taken to area hospitals, he said. Among the injured was a child, but the injuries were not classified as serious, Gordon said."We're relieved that considering the debris field and considering how we found the patients and where we found them, the injuries are not as severe as we would've thought they would be. So we're very thankful for that," Gordon said.The blast appeared to have occurred in a corner of the mall complex where two buildings intersect.News footage and social media video showed firefighters arriving at the mall, where windows were blown out of an LA Fitness and the facade of a pizza restaurant appeared to be blown out. A section of the complex appeared to sustain significant damage, with shattered windows and scattered debris.'It was almost like the world was ending'Walaschek was driving said while he is thankful they made it out safely, he worried about other families at the gym."Thing that was on my mind actually was the 20 to 25 children we saw in the children's area when we left," he said.Witnesses described a chaotic scene following the explosion.Alex Carver, who works at a deli across the street from where the explosion occurred, said he and his colleagues initially thought the sound was thunder."Then we felt the building shake and things started falling. I looked outside and it was almost like the world was ending," Carver, told 2289

In a major reversal, the Justice Department told a federal judge in Maryland on Wednesday that it has been "instructed to examine whether there is a path forward consistent with the Supreme Court's decision, that would allow us to include the citizenship question on the census."The shift comes after President Donald Trump tweeted earlier on Wednesday that "we are absolutely moving forward, as we must" on the citizenship question, despite statements Tuesday from both his Department of Justice and 513

It’s almost that time of year again – time to spring our clocks forward for daylight saving time. We’ll lose an hour this weekend when our clocks jump an hour ahead early Sunday morning, going from 1:59 a.m. to 3 a.m. The point of daylight saving time is to make better use of daylight. The 303

It will be a chilly start to 2019 for many as one storm heads out to sea, leaving an icy trail behind it, and another just gets started.New Year's Day sees much of Arizona and New Mexico under winter weather advisories as a new storm system picks up strength in the Southwest.Phoenix, Arizona, is under a freeze warning. Low temperatures are forecast to be in the 20s by Wednesday morning, according to CNN meteorologist Michael Guy.Areas east of Tucson in southeast Arizona through New Mexico up into southern Colorado will see snow."Most areas will see accumulations of two to six inches but areas in the higher elevations could see upwards of a foot of snow," Guy said."As the storm progresses to the east through the end of the week, it will draw in Gulf moisture as it continues to develop in Texas. Storms will be possible, along with heavy rain and flooding to end the week in east Texas and Louisiana."Rockies stormThe storm system that rolled through the Rockies and upper Midwest and New England on Monday was heading out to sea January 1, with a chilly residue."Most areas from the Rockies through the Midwest will see clear and much colder temperatures for the start to 2019."Locations in the Plains will see temperatures 30 degrees colder than they were on New Year's Eve with some high temperatures staying in the single digits," Guy said.A wet NYE in NYCIn contrast, mild but wet weather in New York City on New Year's Eve saw revelers in Time's Square 1480