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It’s time to bring humanity back to the conversation. Tune in to my new show #TheOprahConversation, where I’ll be joined by fascinating guests to have conversations that unite us—not divide us. Watch 7/30 on @AppleTV. pic.twitter.com/CJu7QLUIJW— Oprah Winfrey (@Oprah) July 27, 2020 290

ISIS claimed responsibility for a deadly attack on a Shiite militia group near the Iraqi city of Hawija over the weekend, an ambush that left more than two dozen slain.It was the deadliest attack against Iraq's Shiite-led Popular Mobilization Units since the country's forces wrested Hawija from the terror group in October.At least 27 PMU fighters died in the Sunday night assault, southwest of Kirkuk, according to a statement released by the group on Monday.Dozens of ISIS militants attacked several PMU military checkpoints on a highway near the town of Hawija, security officials in Kirkuk said.The PMU, an independent military force of about 110,000 fighters, has been at the forefront of the fight against ISIS in Iraq. The group said it plans to "respond with determination to end the presence of ISIS criminal organization completely in the country."Iraqi Prime Minister Haider al-Abadi ordered the punishment of the perpetrators and said the attack was carried out by "sleeper cells and terrorist pockets." His comments were made in a statement released by his office on Monday.The Baghdad government in December declared victory over the terror group, announcing the end of three years of battles across the country. But the group is still able to carry out potent strikes.ISIS claimed responsibility for a deadly attack last month in Baghdad.At least 27 people were killed January 15 in a double suicide bombing in central Baghdad, according to the Iraqi Ministry of Health.In addition to those killed, about 100 people were wounded when two bombers detonated suicide vests at a square in the Iraqi capital, officials said. 1643

In dev I was very open about my intention to put queer kids in the main cast. I'm a horrible liar so sneaking it in would've been hard haha. When we were greenlit I was told by certain Disney leadership that I could NOT represent any form of bi or gay relationship on the Channel.— Dana Terrace (@DanaTerrace) August 9, 2020 332

In recent weeks, President Donald Trump has claimed the increased mail-in voting could endanger the integrity of the 2020 election, despite ample evidence to the contrary. He's even threatened to delay the election over the issue — something he does not have the power to do under the Constitution.However, in a Tuesday afternoon tweet, Trump backtracked his stance on mail-in voting in at least one state: Florida."Whether you call it Vote by Mail or Absentee Voting, in Florida the election system is Safe and Secure, Tried and True," Trump tweeted. "Florida's Voting system has been cleaned up (we defeated Democrats attempts at change), so in Florida I encourage all to request a Ballot & Vote by Mail." 719

It’s been a long year. Pandemic, wildfires, murder hornets, and now the 2020 election.And if you thought we might get a civilized discussion of the issues, well, that remains a challenge.If you think you’re the only one feeling stressed out by the election, a study conducted by The American Psychological Association shows 52% of Americans feel the same way.“For a lot of people, this election has become so emotional, so existential, and that’s real, that’s very, very real to them,” said Kelly Hupfeld, a professor at Colorado University Denver.“It’s kind of on par with 2020, but it definitely has it’s own individual, independent impact other than the coronavirus and other sort of social unrest that’s been going on,” said Lisa Henderson, a licensed counselor in Tennessee.Henderson says she’s seeing increased stress among her clients because of the election.“There’s this feeling of just helplessness, of you know, things are going on and I can’t really do much about it and sure I can vote, but right now, I think we’re about a month away from that,” said Henderson.And the way the candidates are acting probably isn’t helping“We just watched a really uncomfortable social conflict, and it was nerve wracking for a lot of us,” said Hupfeld. So, maybe you’re feeling stressed, but what are the signs you may be dealing with something more concerning.“If you’re mind is racing with thoughts you don’t really have control over anymore, so that it becomes kind of impossible for you to be able to calm yourself, that can be a sign that anxiety is really getting out of control,” said Hupfeld.According to the mayo clinic, these are some of the signs of an anxiety disorder.Feeling nervous, restless or tenseHaving a sense of impending danger, panic or doomTrouble concentrating or thinking about anything other than the present worrytrouble sleepingHaving difficulty controlling worrySo what can you do if you’re feeling like this?“You can turn your television off, you don’t have to watch it. Similarly to Thanksgiving, you can actually get up from the table, you don’t have to stay,” said Henderson.If watching a debate or constantly getting news updates makes you feel stressed, take a break from the news, social media, and other things that trigger stress.Henerson also suggests asking yourself a question.“How does this impact me right now?” said Henderson.Henderson says these are big issues that do affect all of us, but it’s unlikely to change your day to day right away, so don’t let the stress impact your day to day either.“Really evaluate sort of an in the moment type of way, what impact does this have on me? Today, what is this going to impact?” said Henderson.One of the most important things you can do, seek help if you’re feeling like this. The National Alliance on Mental Illness helpline number is 1-800-950-6264. You can call to find a therapist or mental health professional in your area. 2925